Episode 182 - Confronting Shadow: The Work of Self-Discovery
Release Date: 09/30/2021
The Handless Maiden: A Tale to Heal the Wounded Feminine
This Jungian Life
Everyone faces a moment when they are tempted to sacrifice their true self to chase wealth, approval, success, or security, but doing so strips away their strength and leaves them hollow. To reclaim their lost agency, a person must embrace the uncertainty and vulnerability they've been avoiding. They must stand alone, undefended, and trust the wisdom hidden in their wounds. The Handless Maiden fairytale will help us understand the path back to wholeness. Read along with our dream interpretation . LOOK & GROW If you’ve been struggling in the dark, trying to find the keys to unlock...
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TAMING YOUR INNER CRITIC: Turn Self-Attack into Self-Awareness
This Jungian Life
Our inner critic—that voice constantly tearing us down—can stem from difficult childhood experiences, negative cultural messages, or even powerful archetypal forces deep within us. While healthy self-assessment involves honestly owning our mistakes, feeling genuine regret, and making amends, the harsh inner critic keeps us stuck in cycles of self-hatred and shame. Sometimes, beating ourselves up can actually be a sneaky way to avoid openly engaging a problem or soberly accepting responsibility. The trick is to slow down, get curious, and talk back to that voice—to have an honest inner...
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SHARK: Elemental Symbol of Our Will to Survive and Ravenous Hunger for Experience
This Jungian Life
Primeval, silent, relentless—the shark announces itself as its fin slices the water. In that instant, ego’s barriers shudder and give way: you’re not anxious; you’re utterly alert, stripped of distraction by a force both familiar and uncanny. When you stop battling that raw terror and honor it—offer a silent libation of attention—the predator becomes a protector. Here, in the shark’s unblinking gaze, you meet the stranger in your depths, the animality you once fled, now guiding you to face what you’ve long denied. Read along with our dream analysis ....
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MOTIVATION: What Happens When Your Get-Up-and-Go Leaves Without You?
This Jungian Life
Motivation rises from conscious and unconscious dynamics. We can reason with ourselves to take logical action while our libido flows with its own intelligence. When these two aspects align, we find ourselves acting decisively and effectively with remarkable freedom. When we’re at odds with the secret intelligence of the unconscious, we can find ourselves uncomfortably suspended. As we honor the autonomy of Psyche and cultivate a curious friendship with it, we can discover a creative collaboration that sets us in a fresh direction aligned with the Self. Read along with our dream analysis ....
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Sibling Rivalry: Archetypal Conflicts and Shadow Dynamics in Families
This Jungian Life
Sibling rivalry can bruise and build in equal measure. On the hard side, the older child feels toppled from the throne, the younger scrambles for a foothold, and both learn how quickly envy, resentment, and score-keeping ignite—whether over a parent’s extra hour of attention or the larger slice of birthday cake. Those early contests can calcify into adult grudges that surface in estate negotiations, workplace jockeying, or mismatched relationships. Yet the same daily friction teaches useful skills: we sharpen empathy by reading a sibling’s next move, develop a theory of mind through...
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Mandala Archetype: How the Self Turns Chaos into Cosmos
This Jungian Life
Mandalas are Psyche’s way of drawing a compass for you when life feels off-kilter. Jung noticed that these circular patterns—whether they appear in Navajo sand paintings, Tibetan yantras, or last night’s dream—pull everything back toward a stable center he called the Self. The rim defines where your ego ends; the cross-lines and repeating fours help you locate sensation, feeling, thinking, and intuition in relation to your core. By “walking” the circle, even in imagination, the ego learns to orbit rather than hijack the organizing center, and the usual tug-of-war between instinct...
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House Dreams: Schematics of Your Psychological Functioning
This Jungian Life
When a house turns up in a dream, it isn’t a staging background—it’s an architectural X-ray of your inner life, drafted by the dream maker overnight and delivered to your doorstep at dawn. Floors chart levels of awareness, locked doors expose repressed material, intruders crash in as disowned traits, and every leaking pipe or crooked stair announces a personal attitude in need of repair. In this episode, we’ll teach you how to read the blueprint with the same clarity you’d bring to structural engineering, and your dream will hand you a working map for shadow work,...
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Ready for the Real Snow White? The True Tale of Envy, Murder, and Retribution
This Jungian Life
Ever wonder why “Snow White” still hooks us after all the Disney glitter flakes off? This episode strips the tale down to its psychological wiring: murderous envy of the mother shadow, malignant innocence, the unforgiving “mirror” inside that only answers the questions we’re brave enough to ask, and the dangerous alchemy that transforms three lethal mistakes into mature authority. You’ll hear why the dwarflike bits of half-formed masculinity in all of us mine gold from the unconscious, how raw instinct often finishes the work refined methods can’t, and how real agency...
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Forging the Upward Thread: Why Do We Create Religions?
This Jungian Life
The religious function is part of who we are — as natural as needing food or love. It’s the inner drive that pushes us to find meaning, to touch something larger than ourselves. Jung saw that if we don’t tend it, it doesn’t go away; it twists itself into addictions, compulsions, or a kind of soul-sickness. Religion, in the deepest sense, isn’t about belief systems. It’s about real encounters with the Self — the larger reality inside us that humbles, heals, and reshapes us. Dreams, symbols, and moments of awe are how Psyche keeps that connection alive. Without them,...
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Trauma Can Be Rewritten: The Use of Art to Reimagine our Past and Grant Us New Life
This Jungian Life
Viviane Silvera animated 30,000 of her hand-painted images to explore how traumatic memories are formed, stored, and ultimately transformed. Her animated documentary, SEE MEMORY, traces the intimate story of a young woman caught between past and present; her film captures the fragmented texture of trauma and the healing that becomes possible when painful memories are witnessed. In our conversation with Viviane, we explore her process of recovering lost memories and how opposing perspectives can constellate new attitudes toward trauma. We discuss cutting-edge findings on the way the brain...
info_outlinePsychotherapy is essentially the work of making shadow conscious—all that we have not discerned then disowned, or projected onto others. We seldom welcome shadow, for it is marked by emotions and motivations that deflate, disturb, and dethrone ego. From family scuffles to political hostilities and outright war, we most often meet our shadow in others. Its presence is signaled by a strong urge to take action, with feelings ranging from judgment to antagonism, from pity to self-sacrifice, and from obsession to disgust. If we have the courage to face and relate to the inner world of another, we experience and expand our own inner world. Shadow is the dark doorway to renewal and development, creativity and compassion. Jung said, “One does not become enlightened by imagining figures of light, but by making the darkness conscious.”
Here’s the dream we analyze:
“I am in the backyard of my grandparents’ house. It’s night and very dark out, and I can see the lights on in the house. I have a bird feather in my hand that is luminescent with green and purple. I stick it in the ground, and a bird appears—a dove, I think. It flies away, and I stick the feather in the ground a second time. Another bird appears and flies away. I do it a third time, but this time I take a feather from the bird that appears and replant it in the same spot. When I do this, the ground trembles. Something big is happening, and I’ve started something I can’t stop. The third bird flies back to me and tells me to find a swan to make something called svala. Then I’m at some sort of school party, like a reunion or homecoming. I see an Indian woman I knew and used to be friends with. We haven’t seen each other in a long time and are no longer close, but I think she might know the meaning of svala and how I am supposed to make it, and what it will do. I keep trying to talk to her, but things keep getting in the way. Finally, she invites me to her room. There is beautiful music playing in the background, and her room is full of soft, golden light. I tell her about the dream with the feather and needing a swan to make svala and that I don’t know what it’s about. She laughs and says, “What is a swan but transformation? The hardest part in making svala is finding the swan.”
REFERENCES:
Swamplands of Soul: New Life in Dismal Places by James Hollis. https://www.amazon.com/dp/0919123740/ref=cm_sw_em_r_mt_dp_GNTQ1XCB9YT354TFFPDS
RESOURCES:
Learn to Analyze your own Dreams: https://thisjungianlife.com/enroll/
Link to Lisa’s lecture and workshop: https://ofj.org/event/another-whom-we-do-not-know-dreams-as-the-voice-of-the-inner-companion/