This Jungian Life
Join us for a free Zoom seminar on Dreams and Art on Saturday, September 13th, at 10:30 am EST. . Bullying is about unmanaged aggression and broken containment in early life. Aggression is normal, but kids need adults to name it, hold it, and channel it into play with clear rules. When that doesn’t happen, some children learn to control and humiliate to feel safe, while others shut down and can’t access protective anger. Bullying works as a quick fix for shame or missing recognition, or as an enactment of a harsh inner critic; it gives brief relief and then flips into emptiness. In pairs...
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You're invited to join us for a free Zoom seminar on Dreams and Art on Saturday, September 13th, at 10:30am ET. . --- Jung’s Red Book is the primary research record of his systematic experiments in active imagination after the break with Freud, combining calligraphic German text and paintings that document dialogues with his inner guides—especially Philemon and Salome—which became source material for his innovative psychological concepts: Psyche’s autonomy, the collective unconscious, the transcendent function, and individuation. The Red Book reveals the secret source of his...
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You're invited to join us for a free Zoom seminar on Dreams and Art on Saturday, September 13th, at 10:30am ET. . Holding the tension of the opposites means that when you’re pulled hard in two different directions, you don’t rush to choose or shut one side down—you keep both viewpoints in mind and let each be heard with equal rights, as if two people were debating inside you. If you can stand that pressure without fleeing, something new appears from the unconscious: a symbol or fresh idea that is a living, third thing that includes truth from both sides. This is the transcendent function...
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Imagination is a central organ of human perception, as vital as the senses, through which we access meaning, creativity, and the unconscious. It first appeared as an evolutionary leap that allowed humans to run mental simulations, project into the future, and innovate new tools, myths, and symbols. It operates voluntarily—when we actively plan, rehearse, or fantasize—and involuntarily, through dreams, hypnagogic images, and sudden inspirations. It offers insights we could not have predicted. Imagination provides the bridge between unconscious and conscious life, most present in active...
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Solutio is Psyche’s method to facilitate transformation: our rigid ego is softened in symbolic water, allowing outworn attitudes to unbind. We can see this reflected in dreams of oceans and baths, or a wall of our house dissolving. This can show up when we slough off our work persona or a creative depression brought on by retirement. Analysis itself—ana-lysis—a deliberate loosening, can deepen the process by offering a safe container to let go and yield to the process. The work is careful because the waters that purify (baptism or tears) can also drown us (psychosis or crowd contagion)....
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Jack and the Beanstalk is a symbolic prescription for psychological growth, teaching us to climb out of darkness, confront the giants within, claim the gifts of our unconscious, and transform our ordinary lives. Join us as we reveal the secret meaning hidden in the fairytale. Read along with the . LOOK & GROW If you’ve been struggling in the dark, trying to find the keys to unlock your dreams, help has arrived. Order your copy of from the hosts of This Jungian Life podcast and open the secret door.
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Dreams about pregnancy and babies symbolize something new taking shape within us, like a creative project, a hidden talent, or a psychological shift that's quietly developing beneath our awareness. These images express the mysterious tension we sense during periods of growth, change, or potential, drawing our attention inward and challenging our current identity or circumstances. When our symbolic baby finally arrives in the dream, it reveals a hidden part of ourselves that is now ready to enter consciousness, creating both excitement and anxiety about how this new aspect will fit into...
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Carl Jung’s discoveries are woven into our common understanding. Introvert/extravert, shadow work, typology, persona, and synchronicity pop up in casual conversations all the time. Negotiating with our inner figures, now used by Internal Family Systems, was pioneered by him. Although we have adopted his ideas, few know how they were forged from his personal struggles. Today, we honor Jung’s 150th birthday by sharing stories from his life and how they shaped his groundbreaking insights. Find the dream we analyze . Find the books we reference . LOOK & GROW If you’ve been...
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The calcinatio stage in Jung's alchemy is about being put through inner fire—it's when the ego undergoes a kind of burning away of projections, illusions, and inflated ideas about itself. This stage often brings intense suffering, frustration, and confrontation with parts of yourself you'd rather avoid. It's about staying awake in the heat long enough to discover the truths behind your defenses. Sometimes it's like sitting in hell and roasting. This raw, honest suffering is necessary for individuation. It's not punishment—it's Psyche's way of depotentiating false structures so that...
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The Buddhabrot pattern springs from a simple algorithm: you take thousands of starting points, run each one through the same formula over and over, and chart only those whose values grow without limit—these “divergent” paths form the spectral Buddha-like silhouette. Once you recognize the pattern, you see it everywhere. It’s visible in the rosette stained glass windows of Notre-Dame de Paris and Chartres, numerous representations of the buddha, as well as in the Vāstu-Puruṣa-Maṇḍala used as blueprints for Indian temples, and in the ancient chakra symbols that are now so...
info_outlineHoliday homecomings kindle hopes of achieving a domestic ideal, though family gatherings are also likely to evoke old roles and emotions. Families open a portal into the patterns of the past, and unfinished business can cause repetition of disappointing dynamics as if one more replay will yield a different outcome. John Gottman, renowned interactive researcher, states that authentic relationships have more positive than negative interactions, creating an emotional bank account to draw on when difficulties arise. If relational deposits are low, it may be time to face the disappointing reality of what should have been and may never be. It’s time to start something new. We can engage the task of making a home within instead of seeking it from others. When we are at home with ourselves, we are free to enjoy relationships for what they have to offer.
Complicated family dynamics are not modern affectations but part of the original fabric of human psyche. Fairy tales offer a wellspring of archetypal images that capture elements of collective experience curated over thousands of years. These stories help define universal problems and offer attitudinal solutions. For example, Nordic tales frequently include trolls that embody unrestrained primal instincts that disrupt the peace, make uncivilized demands, and, once sated, return to the wilderness, often with a promise to return. The Norwegian tale, The Cat on the Dovrefell, helps us understand how we collude with disruptive holiday dynamics and what might be required to keep them at bay.
From the ancient wellspring of fairytales to the insightful observations of current researchers, one thing remains constant – challenging dynamics constellate when families gather for the holidays, requiring accurate recognition and skillful intervention. With this in hand, we might artfully disrupt old family patterns and bring forward the warm experiences of love and connection we hope for.
Here’s the dream we analyze:
“It’s nighttime, and I’m at the airport with my mom, in line for security. I have my cat with me, and as I’m about to go through security with him, I suddenly realize we are outside on the tarmac. I’m worried about pulling him out of his carrier because I know that if he escapes my arms, I’ll never find him out there. I can’t bear to lose him; the thought fills me with dread, and I start to panic. Upon seeing this, the TSA worker lets me keep him in his carrier. I get through and get on my flight. Upon landing, I find myself in Berlin. I make my way to the hotel, where I meet up with several friends. We are all tired from traveling, and it’s snowy out, so we decide to stay at the hotel and rest before exploring the city. We head to the pool, where the bar is very crowded with old people. One of my friends decides to go swimming, even though it’s very cold out. She plunges in, and a hotel employee scolds her, telling her it’s too cold, and she must get out. She doesn’t listen. More of my friends have arrived and are now also jumping into the pool. I stand at the edge, looking down at the water, unsure if I want to go in. Suddenly, an impulse takes over, and I need to feel the cold water on my body. I realize at this moment that I have a migraine, and I know the shock of the cold will heal it. I jump in and am surprised by how deep the pool is. I’m underwater a lot longer than I thought I’d be. When I resurface, I suddenly remember that my cat and my ex’s cat are in my hotel room, and I’m struck with a need to go check on them. I couldn’t bear to lose them and need to make sure they’re okay. Back in my hotel room, I find the cats are safe, and I also discover that my ex is in the room like he’s been waiting up there for me. I get into the bed, which is large and has a fluffy white comforter, and he joins. I am suddenly nervous as I realize we haven’t shared a bed in months, and I’m not sure what to do. But we quickly fall into place, and he’s holding me tight. It feels secure and warm, and we fall asleep like that. When I awake, we are back in our hometown together.”
REFERENCES:
John Gottman. The Relationship Cure. https://a.co/d/6vj3fUj
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