This Jungian Life
Contempt feels like a gut punch. It’s a cold, distancing act that devalues a person even as it avoids solving a real problem. The contemptuous are full of shame, fear, or hurt, so they recreate those feelings in others to evade their own issues. Unlike anger (which tries to correct an injustice), disgust (which avoids what feels contaminating), or hatred (which seeks destruction), contempt asserts superiority and cuts off relatedness. It shows up in eye‑rolling, sarcasm, mockery, and a habit of judging others as beneath one’s standards. Whether you’re struggling to survive it...
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Alchemical separatio is the skill of sorting out your mind. You separate what belongs to you—your complexes, habitual triggers, and painful memories--from what is happening in the world around you. In the laboratory of your life, you separate present triggers from older wounds, and literal facts from symbolic meanings. This is part of your essential self-ordering instinct. As you bring more and more of yourself into conscious awareness, a delightful calm will tell you you’re on the right path. Join us and learn how to gain the profound clarity necessary on the path of Individuation. Read...
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Lucid dreaming is an interesting ego state when we are dreaming and regain full self-awareness. Being awake in the dream world can be useful, but imposing a rigid agenda can undermine the Dream Maker’s attempts to educate and help us. Each dream is crafted to incrementally expand our awareness and acceptance of unconscious factors we need in order to grow. When we wake inside a dream, we can lose track of that important attitude and may use the dream as our playground—most people try to fly and miss significant opportunities. If we can achieve a non-grasping clarity, lucidity can deepen...
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The devil archetype carries three qualities: it promotes bestial violence of every kind, it tries to convince us that the material world is the only reality, and it fools us into thinking we can spiritually ascend through intellect alone. On a personal level, it gathers our disowned infernal traits—envy, rage, greed, and the wish to dominate —and seduces us into believing those qualities are virtues. Once we face our own devilishness and grant it a symbolic form, we can assume a choiceful stance. Lacking that, we try to evacuate our own evil by projecting it onto others and then...
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The new controversial Netflix series MONSTER: The Ed Gein Story offers a window into the devouring mother archetype, a transformation fantasy gone horribly wrong, and the human capacity for monstrous behavior. Gein’s crimes inspired the Hitchcock movie Psycho, The Texas Chainsaw Massacre, and Silence of the Lambs. It challenges the audience to confront its fascination with evil and begs the question, where do the monsters hide in our own Psyche? To help us wrestle with these questions, we’re joined by Joey Pollari—actor, musician, director, editor, and the man who plays Anthony Perkins...
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Do you get overwhelmed by intense feelings and old patterns, feeling stuck because you can’t make sense of what’s happening, and reacting on impulse instead of pausing to choose a steady, thoughtful response? Jung’s alchemical insights will help. Sublimatio is an old alchemy term for heating a solid so that it turns directly into a gas, rises, and then cools back into a solid higher up. As a psychological metaphor, this happens when we discover an archetypal image or idea that adds a fresh perspective on an old problem. The vapor becomes a solid again when we apply the new attitude to...
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People Pleasing is a compulsive strategy that disavows your needs and surrenders your agency. It begins in family systems that only reward compliance, which produces a false self. If your soul is constantly devalued, you may develop dependent narcissism with a covert contract: “I’ll keep you happy, and you’ll keep me safe.” Healing comes when you identify your true experience—notice whether you feel drained, tense, or obligated versus calm, interested, or genuinely willing. Give yourself permission to pause before agreeing. Say, “I’ll think about it,” step away to check...
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Some mothers attack life in their children. They crush appetite, joy, curiosity, and initiative. They call it love or duty. It is not love. It is domination dressed as care. She withholds warmth to make the child obedient. She intrudes when the child needs space and vanishes when the child needs help. She shames tears, punishes play, mocks ambition, and polices the body. She turns boundaries into punishments and favors into chains. The Death Mother archetype is ancient and modern, requiring careful confrontation to free the parent and the child from its destructive grip. Today, we will help...
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Dolls are human stand-ins that invite projection and play; children use them (including action figures and Barbies) to try on identities and develop imagination, then later withdraw the projection as the figure becomes inert again. Icons and idols differ because their meaning is fixed and not for play, which limits imaginative engagement. The healthiest use of dolls is symbolic—relating to them without collapsing into literal belief—while overly realistic “reborn” dolls, talk-box toys, and similar literalizations can narrow imagination, blur symbol and reality. Across history, dolls...
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Think of myths as the dreams of an entire culture. Those stories reside in the collective unconscious and influence all of us throughout our lifespan. Mythic patterns shape our attitudes, and when we recognize them, we can link our personal experiences to the universal. When you’re panicking, you’re under the influence of Pan; when you’re sunk in gloom, you’re on a night-sea journey like Odysseus. Jungians’ call linking the personal to the universal, amplification: take a symptom, link it to a myth, and you’ve shifted it from “my private defect” to “a shared force,” which...
info_outlineThe archetype of the orphan, closely related to the hero, evokes powerful feelings of abandonment, deprivation, and hope. From Harry Potter to Little Orphan Annie from Daenerys Targaryen to Cinderella, orphans who triumph over adversity remind us that healing the inner child is possible.
The factual history of orphans is frequently heartbreaking. In the ancient world, unwanted infants were subject to abandonment or death through exposure. In the US, Orphan Trains moved 200,00 children from NE coastal cities to live with farm families between 1853 to 1929. Journalists exposed the nightmare of Romanian orphanages in 1989, rousing adoption efforts and fundraising efforts. The Canadian government forcibly took native children and placed them in Christian boarding schools under the pretense of assimilation. This tragic history lives on in the collective unconscious.
Many of us have inner orphans. The unloved parts of us shipped off to the unconscious exert a powerful influence over our moods. Our adult selves may feel resilient and resourceful most of the time, but a cruel tone of voice as we’re dismissed from work or a cold shoulder from a lover can awaken our inner children putting us in a tailspin. When threatened by abandonment, they can trigger profound feelings of dread and even panic.
In the grip of our inner orphan, we may find ourselves pining to rewrite our childhood, including a cast of perfect parents. Some of us may even question whether we’re adopted because the feeling of belonging somewhere better haunts us. We can suddenly feel desperate and likely to starve even though we have substantial assets in our accounts. Finally, and most painfully, we can feel unloved and unlovable.
We may scramble to find reassurance from outside sources – asking our family if they really do love us or fawning over a new acquaintance in hopes they’ll stick around. We might hoard food or money, reassuring ourselves that we won’t need to rely on anyone, which is best because no one stays with us anyway. In the grip of this complex, our bodies ache, and we may even feel invisible or unreal.
Working through these feelings seems daunting at first because a moat of distress surrounds the inner child. But if we persevere, we may find an inner treasure. On the far side of our remembered suffering is a part of us that recalls how to love and be loved. And when they return, we will wonder how we ever forgot.
HERE’S THE DREAM WE ANALYZE:
“I am in an orphanage. There are many other children with me as well. I am the oldest of the group; I feel responsible for the group’s well-being since I am the oldest. We are together in a room with wooden floors and ceiling. Suddenly an evil man and strange appears out of nowhere. He is our master. He teargases us; we cannot see or breathe. The gas makes what is in our pockets fall out, knick-knacks, little toys, memorabilia, coins little notes on crumpled paper. What is in our pockets does not have high monetary value, but it is meaningful to us since we are orphans and have nothing else. The evil master collects our belongings that are falling to the floor from the gas. He makes them his. I ache with sadness to lose what was the only remnant of our identity. Suddenly, Komitas (he is a famous Armenian composer and ethnographer) breaks through the door of the room we are in. He charges aggressively toward the evil master. Komitas has a gun; he points and tries to shoot at the evil master. He misses. Komitas turns toward me. His eyes are full of rage but feel vacant and maniacal. I feel Komitas is in a psychotic state. Komitas takes my hand and places it on the gun. He is standing behind me, I am holding the gun, and he is holding my hands. He points the gun at the evil master. He asks me, “Is this the man? The one I need to kill?” I say yes in agreeance. I know this is what needs to happen. I am sad and afraid.”
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