Forging the Upward Thread: Why Do We Create Religions?
This Jungian Life
The religious function is part of who we are — as natural as needing food or love. It’s the inner drive that pushes us to find meaning, to touch something larger than ourselves. Jung saw that if we don’t tend it, it doesn’t go away; it twists itself into addictions, compulsions, or a kind of soul-sickness. Religion, in the deepest sense, isn’t about belief systems. It’s about real encounters with the Self — the larger reality inside us that humbles, heals, and reshapes us. Dreams, symbols, and moments of awe are how Psyche keeps that connection alive. Without them,...
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Trauma Can Be Rewritten: The Use of Art to Reimagine our Past and Grant Us New Life
This Jungian Life
Viviane Silvera animated 30,000 of her hand-painted images to explore how traumatic memories are formed, stored, and ultimately transformed. Her animated documentary, SEE MEMORY, traces the intimate story of a young woman caught between past and present; her film captures the fragmented texture of trauma and the healing that becomes possible when painful memories are witnessed. In our conversation with Viviane, we explore her process of recovering lost memories and how opposing perspectives can constellate new attitudes toward trauma. We discuss cutting-edge findings on the way the brain...
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How to Develop Your Inner Guidance: Charting a Path Through the Current Chaos with Jung’s Insights
This Jungian Life
Today you'll learn about inner guidance--the quiet, built-in compass that surfaces when we pause the outer noise long enough to feel what rings true inside. It is less a mystical oracle than a subtle convergence of bodily signals, emotional undertones, and intuitive "hunches" distilled from our lived experience. When we meet a decision with open attention—neither forcing a rational verdict nor surrendering to raw impulse—this inner faculty sorts, weighs, and hints at the direction that aligns with our deepest values. Acting on it demands two skills: discerning authentic signals from fear...
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[SUBSCRIBER-BONUS] How to work with Shadow Material
This Jungian Life
In this free edition of Jung Love, our -bonus content, a Patron asks: "What do you do with shadow material? Is it enough to just become aware of your shadows? Or does it require a fixing of oneself? What is the process of processing it? I'm still trying to wrap my head around the shadow. What if I'm aware, but still don't like the shadow? Robert Johnson talked about rituals for the shadow. Can you speak about that in more depth and perhaps provide some examples?" BECOME a TJL Patron and enjoy exclusive content like interpreting your dreams, explaining Jung's ideas, and more: LOOK &...
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Shadow and Self in Adolescence: Navigating Rage, Love, and Individuation
This Jungian Life
Think of adolescence as life’s built‑in boot camp: your body hits the gas, your mind scrambles to keep up, and suddenly you’re wrestling with raw impulses, big feelings, and the question “Who am I, really?” That surge of anger toward parents often hides an intense love that feels too risky to show, so teens push back while secretly measuring whether adults—and the wider world—can handle their storm. Without clear rites of passage, they test limits through friends, online thrills, and daring choices, all in service of hammering out a story that’s theirs, not just a...
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From Worry to Insight: making sense of uncertainty
This Jungian Life
Worry arises because we can imagine countless possibilities, yet it often traps us in unproductive loops. Recognizing when worry prompts useful action—and when it spirals into paralysis—can be transformative. By holding uncertainty with patience, rather than trying to eliminate it, we engage a deeper capacity to reflect, adapt, and discover hidden strength. Read along with our dream interpretation . LOOK & GROW If you’ve been struggling in the dark, trying to find the keys to unlock your dreams, help has arrived. Order your copy of from the hosts of This Jungian Life...
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Detective Archetype Decoded: Tracking Symbolic Clues
This Jungian Life
Ever felt that irresistible urge to poke around for answers? That’s the detective archetype calling. It taps into our natural drive to uncover hidden truths and bridges the gap between what’s out in the open and what’s hidden in shadow. Whether we’re looking at Sherlock Holmes’s logical wizardry or Miss Marple’s understated brilliance, detective stories grab our attention by setting things right when wrongdoing has thrown everyday life off-balance. But these tales aren’t just about catching a culprit; they mirror an inner process. It’s the part of us that wants to piece...
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Analytical Patisserie: When Pastry Sparked Genius
This Jungian Life
In 1906, during Carl Jung’s formative visit to Vienna to confer with Sigmund Freud, a seemingly incidental stop at the renowned Café Sacher catalyzed his enduring fascination with pastry-making. At the time, Freud was actively refining his drive-based theories—including the pleasure principle—and while Jung had not yet formulated his later concepts, his curiosity was piqued by the Sachertorte’s complex interplay of technique and sensory allure. Authentically prepared Sachertorte requires an aerated chocolate batter produced via partial egg-white separation and a precise bain-marie...
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Unlocking the Power of Your Shadow
This Jungian Life
Connie Zweig, author and Jungian therapist, joins us to explore the next level of shadow-work. This transformative practice identifies and integrates the repressed or disowned parts of ourselves, fostering deeper self-awareness, authenticity, and personal growth. These hidden dimensions often emerge in our relationships, politics, and cultural conflicts as unconscious projections and behaviors. By examining them—through dialogue, myth, and active imagination—we can move beyond shame, denial, and blame, transforming painful patterns into sources of emotional richness and empathy....
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The Boundary Paradox: How Limits Create Freedom
This Jungian Life
Boundaries define limits in relationships, work, and the psyche, balancing autonomy and connection. In relationships, they prevent enmeshment and detachment, fostering respect. Professionally, they maintain ethics and prevent burnout. Intrapsychically, they regulate self-cohesion and unconscious influences. Cultures shape boundary norms, with individualistic societies valuing personal space and collectivist ones emphasizing connection. Myths depict boundaries as transformative thresholds, like Janus symbolizing transition. The key dialectic is between rigidity and permeability—too rigid...
info_outlineSchadenfreude, the joy in someone else’s misfortune, is a common human experience. We often feel it when someone we believe deserves it embarrasses themselves or is caught in a scandal. Nietzsche once said, “Humor is just schadenfreude with a clear conscience.” This is true, as many comedic scenes involve some form of hilarious undoing. However, when this pleasure becomes malicious, it can be troubling.
Some rules govern schadenfreude. We feel pleasure when an envied person is shamed because it tarnishes their status, making them seem less superior. We delight in the failure of the opposing team because we feel enhanced by the success of our side. Distributing humiliating information about a public figure across social media delights certain influencers, and those who pass it on feel a secret joy in expanding the denigration. Dehumanization is at the core of this kind of schadenfreude.
Children as young as six display signs of pleasure in seeing peers fail but are pressured to hide their glee. Compensation restores inner balance when we go too far, and we’ll dream of arriving naked for a test to put us back in our place. Contemporary culture encourages schadenfreude when historically unsuccessful groups, carrying painful feelings of inferiority, externalize their anger towards a competing group. When the latter is harmed, rage can convert to pleasure. It temporarily relieves inner anguish.
However, we should feel sobered by all antisocial qualities and meet them with ethical restraint. Religious texts offer warnings that suggest the unconscious will react to unrestrained schadenfreude.
“Rejoice not when thine enemy falleth, and let not thine heart be glad when he stumbleth…”
(Proverbs 24:17-18, King James Version).
Delight in our enemies’ harm can turn the Self away from its preserving and protective role, leaving the ego vulnerable to collective shadow and unpredictable tumult. The only remedy for schadenfreude is empathy.
When we outgrow our feelings of inferiority, rage, shame, competition, and malice, we may discover a grace that emanates from the Self. A spiritual quality of kindness that grants us the ability to suffer-with. Grounded in understanding, we can find the power to stand side-by-side with the accused, the misfortuned, the scapegoated, the exiled, the abandoned, and the shamed. Offering them comfort and good counsel as they go on to what lies before them.
HERE’S THE DREAM WE ANALYZE:
“I am in my childhood bedroom with my boyfriend. He is lying on the bed, and I am standing facing him. I wear lingerie, white fishnet stockings, and a cobalt blue lace bra. I felt good about how I looked, and I felt desired by him. There was sexual energy and anticipation. I said I’d be right back; I needed to go to the bathroom. I exit the bedroom, turn the dark corner, and stumble upon a creepy doll in the darkness. She was hand sewn, looked like a kind of rag doll or like Sally from A Nightmare Before Christmas, and she notably had two embroidered circles on the top right of her head, which were unfinished, the needle and thread still hanging from there. I wasn’t scared of how she looked, but this doll evoked a faint sense of horror in me. Her presence felt jarring, emotionally charged, and possibly ominous. I turned around the corner with it in my hands to show it to my boyfriend.”
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