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PAN: archetypal source of panic disorder

This Jungian Life

Release Date: 04/06/2023

Analytical Patisserie: When Pastry Sparked Genius show art Analytical Patisserie: When Pastry Sparked Genius

This Jungian Life

In 1906, during Carl Jung’s formative visit to Vienna to confer with Sigmund Freud, a seemingly incidental stop at the renowned Café Sacher catalyzed his enduring fascination with pastry-making. At the time, Freud was actively refining his drive-based theories—including the pleasure principle—and while Jung had not yet formulated his later concepts, his curiosity was piqued by the Sachertorte’s complex interplay of technique and sensory allure. Authentically prepared Sachertorte requires an aerated chocolate batter produced via partial egg-white separation and a precise bain-marie...

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Unlocking the Power of Your Shadow show art Unlocking the Power of Your Shadow

This Jungian Life

Connie Zweig, author and Jungian therapist, joins us to explore the next level of shadow-work. This transformative practice identifies and integrates the repressed or disowned parts of ourselves, fostering deeper self-awareness, authenticity, and personal growth. These hidden dimensions often emerge in our relationships, politics, and cultural conflicts as unconscious projections and behaviors. By examining them—through dialogue, myth, and active imagination—we can move beyond shame, denial, and blame, transforming painful patterns into sources of emotional richness and empathy....

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The Boundary Paradox: How Limits Create Freedom show art The Boundary Paradox: How Limits Create Freedom

This Jungian Life

Boundaries define limits in relationships, work, and the psyche, balancing autonomy and connection. In relationships, they prevent enmeshment and detachment, fostering respect. Professionally, they maintain ethics and prevent burnout. Intrapsychically, they regulate self-cohesion and unconscious influences. Cultures shape boundary norms, with individualistic societies valuing personal space and collectivist ones emphasizing connection. Myths depict boundaries as transformative thresholds, like Janus symbolizing transition. The key dialectic is between rigidity and permeability—too rigid...

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VISIONS: When the Mystery Breaks Through show art VISIONS: When the Mystery Breaks Through

This Jungian Life

Carl Jung considered visions extraordinary intrusions of the unconscious into waking life, moments when hidden psychic contents press forward with striking intensity. These phenomena do not represent mere hallucinations or idle fantasies. They reflect purposeful eruptions from Psyche’s deeper strata, often evoked by personal crisis or cultural upheaval. Visions stand apart from normal mental processes because they carry a sense of autonomy; they appear spontaneously and feel real despite an absence of tangible external stimuli. Unlike psychotic hallucinations, which generally lack insight,...

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DREAM TELEPATHY: Is it real? show art DREAM TELEPATHY: Is it real?

This Jungian Life

Jung took dream telepathy seriously and struggled to understand the underlying principles that made them possible. Archetypal activation increased their frequency. The unified field that links us all to the collective unconscious might act like a bridge between individuals. We decided to conduct our own experiment. Joseph focused on a secret image at specific times, and a large group of volunteer dreamers tried to identify it. Here’s what happened! LOOK & GROW If you’ve been struggling in the dark, trying to find the keys to unlock your dreams, help has arrived. Order your copy...

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SHADOWLAND: Self-Harm Cults – The Story of Sarah show art SHADOWLAND: Self-Harm Cults – The Story of Sarah

This Jungian Life

*Content warning: contains references to sexual abuse, animal cruelty, self-harm, and cult exploitation* This is Shadowland, a new podcast experience from This Jungian Life that explores the lives of people who work and take refuge in the hidden places of our culture. We hope our work will bring insight, compassion, and understanding to the darker side of human experience. In that spirit, we meet Sarah, a mother whose daughter was rescued from the self-harm cult called "764." This dangerous group has been identified by the FBI, who continue to prosecute their leaders. Despite those efforts,...

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The Symbolism of Travel Inner and Outer show art The Symbolism of Travel Inner and Outer

This Jungian Life

Travel speaks to something far deeper in us than simply going from one place to another; it’s a powerful metaphor for inner change. In our dreams or daydreams, the drive to “hit the road” or venture overseas often signals Psyche’s desire for growth and transformation. Instead of just showing us new sights, these journeys hint at unexplored parts of ourselves—regions of the unconscious that hold insight, energy, or aspects of our own personality we’ve yet to embrace.   When you find yourself repeatedly dreaming about traveling or caught up in fantasies of far-off adventures, it...

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FACING REJECTION show art FACING REJECTION

This Jungian Life

  Facing Rejection forces us to confront what we fear losing—belonging, recognition, identity. Rejection alters how we see ourselves, engage with others, and interpret the world. It shapes unconscious complexes, creates projections, and influences attachment. It appears in myths where exiled figures return transformed, in dreams where locked doors symbolize what we refuse to see, and in defenses against further pain. Healing from rejection requires engaging with its effects, not avoiding them. Some of us externalize rejection, which becomes resentment, further isolating us. Others...

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The Archetypal Brain: Jung from an Evolutionary Perspective show art The Archetypal Brain: Jung from an Evolutionary Perspective

This Jungian Life

With Deb and Joe out this week, Lisa speaks with Gary Clark, a visiting research fellow at the University of Adelaide, about his book Carl Jung and the Evolutionary Sciences. The discussion delves into the influence of indigenous cultures on understanding consciousness, the role of anthropology in Jung's work, and the implications of evolutionary development on human psychology. Humanity's ancient rituals underscore the importance of integrating the primordial emotional brain with the newer neocortex. Reconnecting to these practices in a contemporary setting can help facilitate...

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Changing the Foundation of Personality: the Secret Power of Attitudes show art Changing the Foundation of Personality: the Secret Power of Attitudes

This Jungian Life

Revolutionize Your Nights – Join Dream School and Master Your Dreams! Transformation isn’t about muscling through change—it’s about loosening the grip on rigid perspectives so energy can move. Resist, and the unconscious will find a way forward anyway—through symptoms, dreams, and compulsions that shake up the illusion of control. Neurosis is just a traffic jam in the psyche—energy stuck where it no longer belongs. Real change isn’t an intellectual hack; it’s a shift in how we hold and release energy. The unconscious doesn’t hand out easy answers; it reveals what’s...

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Piping through mountains and glens, the great god Pan carries the relentless procreative power of nature. He symbolizes the archaic level of psyche from which all wild instinct rises; feared during war as his panic could undo even the Titans and attacked in the Common Era as the image of the devil. 

Half man and half goat, Pan’s untamed sexuality evoked rapture and impulsivity. As the god of shepherds, he ushered young men into puberty, introducing them to the spring rut in their flocks and their own bodies.

In the first 30 years of the Christian era, Plutarch wrote that a sailor heard a divine proclamation, “The great god Pan is dead!” This foreshadowed the fate of natural sexuality as it encountered the ascetic demands of Christianity. The anthesis of Christ’s innocence and virtue, the lustful goat-foot-god, was recast as the prime cosmic offender.

And so, Pan-ic was slowly redirected from fear-driven flocks racing from danger to the human conscience fleeing from the evils of the flesh. The triumph of ego control over instinct was the goal of many religions and philosophies. Civilization itself rose from repression and redirection of primal instincts. The great god Pan was yoked to the engine of art and industry, providing seemingly endless energy.

 Freud named the cost of strangling Pan’s lust as he developed his concept of the pleasure principle and psychosexual theory. Neurosis was the strange revenge of cut-off sexuality creating symptoms from hysterical blindness to intolerable moods. Jung understood that banishing images and rituals representing archetypal forces left humans vulnerable to dangerous affects both individually and collectively.

Today, mass Pan-ic dances through social media setting off one frenzy or another. The renewed demonization of sexuality and the deification of malignant innocence is an old tactic made new again. Panic disorder has its roots in the same inner conflict. Jung warned that cutting off conscious access to archetypal forces leads to the rise of fascism and other rage-driven mass movements.

If we can welcome the renewing powers of nature and restore the medicine of healthy instincts, we may yet avert the worst repercussions of killing Pan. It is not enough to champion ecological causes in the outer world; we must extend that to our inner landscape. The divine beasts that graze in our imaginal meadows and the strange gods that beckon in our dream forests also require careful tending. The way we treat Pan inside us is mirrored in the way we treat nature around us. Then we might join the poet Eleanor Farjeon and say,

 “Arcadia! it is the very music

Of the first spring-tide rippling its first wave

Over the naked, laughing baby world ...

Come again, thou sparkling spring-tide, come again,

Rush in and flood this autumn from my soul!”

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