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Episode 269: Biju Sukumaran

THNX: A Feelgood Podcast

Release Date: 11/18/2025

Episode 282: Paul Glastris show art Episode 282: Paul Glastris

THNX: A Feelgood Podcast

Paul Glastris is a journalist and political columnist. Born and raised in the St. Louis, Missouri area, he earned a Bachelor's Degree in History in 1981 and a Master's Degree in Radio in 1982, both from Northwestern University. Upon graduation, he moved to Washington, D.C., began working as a freelance writer, was a correspondent and editor for U.S. News & World Report from 1988-1998, speechwrote for President Bill Clinton from 1998-2001, and has been Editor-in-Chief of Washington Monthly since. Paul has two children with his late wife Kukula and lives in Washington, D.C.

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Episode 281: Curtis McMurtry show art Episode 281: Curtis McMurtry

THNX: A Feelgood Podcast

Curtis McMurtry is a singer-songwriter, composer, and multi-instrumentalist from Austin, Texas. After studying music composition and ethnomusicology in college, he moved to Nashville, Tennessee. He performs both as a soloist and part of a group, has been featured on NPR's Weekend Edition, had a song included in the sountrack for One Mississippi on Amazon Prime, and released The Pollen & The Rot, the first of four albums inspired by the seasons, in 2024. Curtis moved back to Austin and calls the city home.

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Episode 280: Jeff Galloway (Part 2) show art Episode 280: Jeff Galloway (Part 2)

THNX: A Feelgood Podcast

Jeff Galloway was born in North Carolina and attended Florida State University and Weslayan University. He was an All-American Collegiate Athlete and an Olympian; he competed in the 1972 Olympics, running the 10,000 meter race for the United States. He was an author, inspirational speaker, lifelong runner, founder of the running store Phidippedes, and the inventor of the run/walk /run method, which allowed him to work with and mentor over 300,000 runners. A friend of THNX and countless others, Jeff passed away last week and is survived by his wife Barbara and their two adult sons.

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Episode 280: Jeff Galloway (Part 1) show art Episode 280: Jeff Galloway (Part 1)

THNX: A Feelgood Podcast

Jeff Galloway was born in North Carolina and attended Florida State University and Weslayan University. He was an All-American Collegiate Athlete and an Olympian; he competed in the 1972 Olympics, running the 10,000 meter race for the United States. He was an author, inspirational speaker, lifelong runner, founder of the running store Phidippedes, and the inventor of the run/walk /run method, which allowed him to work with and mentor over 300,000 runners. A friend of THNX and countless others, Jeff passed away last week and is survived by his wife Barbara and their two adult sons.

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Episode 279: Sarah Golden show art Episode 279: Sarah Golden

THNX: A Feelgood Podcast

Sarah Golden is a folk singer-songwriter and guitar player. Her debut album, Truth, was released in 2002. She was a top-30 finalist on Season 2 of The Voice on Team CeeLo Green, was a top-100 finalist on Season 4 of America's Got Talent, has won mulitple awards in addition to one-of-ten grants from Howlin' Dog Music Group, and has shared the stage with numerous other acclaimed artists, as well as being a strong voice with sociopolitical activism and human rights advocacy. Sarah is a Houston, Texas native and still calls the city home.

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Episode 278: Brad Sullivan show art Episode 278: Brad Sullivan

THNX: A Feelgood Podcast

Brad Sullivan has been the Vicar of Lord of the Streets Episcopal Church, a congregation dedicated to life & ministry with the homeless population of Houston, Texas, since 2022. Originally from Houston, he went to the University of Texas then Virginia Theological Seminary, getting ordained in 2005. He served in parish ministry for 17 years prior to his current position and is a published author as well as a singer/songwriter and guitar player. Brad calls Houston home.

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Episode 277: Rodica Gonzalez show art Episode 277: Rodica Gonzalez

THNX: A Feelgood Podcast

Rodica Gonzalez was an accomplished violinist who began playing when she was just four years old. Originally from Romania, she earned a Master's Degree in Violin Performance from Rice University. She was a member of the first violin section of the Houston Symphony, toured internationally, performed at Carnegie Hall multiple times, and taught at the University of St. Thomas in Houston, Texas. Not only a friend of THNX but a personal friend of the host, Rodica passed away this week surrounded by loved ones. She is survived by her husband Robert and their son Matthew.

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Episode 276: Duane Bradley show art Episode 276: Duane Bradley

THNX: A Feelgood Podcast

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Episode 275: Larry McCord show art Episode 275: Larry McCord

THNX: A Feelgood Podcast

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Episode 274: Jonathan Fombonne show art Episode 274: Jonathan Fombonne

THNX: A Feelgood Podcast

UPDATE: Jonathan Fombonne was appointed to serve as Harris County Attorney in Houston, Texas in January 2026.   Jonathan Fombonne is the Deputy County Attorney and First Assistant County Attorney in Harris County, Texas. After graduating from Swarthmore College and the University of Michigan Law School, he started his career with a clerkship for Chief Judge of the United States District Court for the Northern District of Ohio, Judge Solomon Oliver, Jr. Prior to his current appointment, he practiced law at law firms in Texas and New York, maintained a significant pro bono practice, and was...

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Biju Sukumaran is an award-winning, internationally published journalist, author, photographer, speaker, and self-help coach. Since graduating from Texas A&M University, he has worked as a columnist for National Geographic Traveller; contributed to Esquire, Vogue, GQ, and many other national and international publications; co-wrote the book Oldest Houston; founded Science of Self-Help; and appeared as a guest speaker at numerous events and on various podcasts. Biju calls Houston, Texas home.