Three Cycle Strength Episode 12 – Don Day – The Dangers of Arrogance
Release Date: 07/01/2020
Three Cycle Strength Episode 37 - Brian Gearity - Thinking Like Scholar Coaches
Three Cycle Strength
Dr. Brian Gearity is the founding director of the Master of Arts in Sport Coaching program and the graduate certificate programs in strength and conditioning at the prestigious University of Denver. In this conversation, he discusses some of the sociological, pedagogical and psychological aspects of being a strength and conditioning coach.
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Three Cycle Strength Episode 36 - Eric Cash - The Carrot and the Stick
Three Cycle Strength
In this episode, Dr. Eric Cash, the 2020 NHSSCA Coach of the Year and head strength and conditioning coach at Dorman High School in Roebuck, SC, discusses his philosophy regarding positive and negative reinforcement, building in small victories for athletes and teaching them how to work.
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Three Cycle Strength Episode 35 - Kerry Harbor - Promoting Positivity During
Three Cycle Strength
Kerry Harbor, head strength coach at Reagan High School in Pfafftown, NC, shares his heart for helping others and spreading positivity during a time when coaches seem more than ready to hit the reset button.
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The Best of Tools of the Trade from 2020 - Three Cycle Strength
Three Cycle Strength
If you're looking for sage advice on how best to invest your athletic performance budget in 2021, look no further than this compilation of recommendations about products and services from some of the best strength coaches in the country.
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The Best of Strength Stories from 2020 - Three Cycle Strength
Three Cycle Strength
In this special holiday bonus video, pull up a chair and reflect on the wisdom and perspective shared by Three Cycle Strength guests this year. The "Stories that Forged Who We Are" are the perfect way to tie a bow on the end of a great year of insight and shared experience.
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Three Cycle Strength Episode 34 - David Abernethy - Philosophy of Speed, Force, Max
Three Cycle Strength
MSCC David Abernethy, former Director of Strength and Conditioning at Furman and the Director of Education and Sales at Total Strength and Speed, discusses his philosophy of training on this week's episode. Abernethy has a wealth of knowledge and wisdom gained from over two decades of experience in athletics, and has a heart for serving others and making a difference in athletes' lives.
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Three Cycle Strength Episode 33 - Jeremy Weeks - S&C Research - What Questions Do You Want Answered?
Three Cycle Strength
Dr. Jeremy Weeks, the Assistant Director of Strength and Conditioning at the University of Pennsylvania, is a firm believer in applying the scientific method to answer important questions about improving athletic performance. In this episode, he discusses how and more importantly why coaches shouldn't be afraid to embark on a journey of scientific discovery for themselves.
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Three Cycle Strength Episode 32 - Joe Kenn - New Perspective and "Learning How the Sausage Is Made"
Three Cycle Strength
Coach Joe Kenn has been a well-known and respected name in the field of strength and conditioning for decades. Now, with a new chapter in his career as part of a leading equipment supplier, he's growing and adding to his skillset by learning about all the hard work that goes into manufacturing and delivering products and services in the athletic performance market.
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Big House Lessons – Joe Kenn on Respect, Etiquette and Making the Big Time
Three Cycle Strength
Long-time strength and conditioning coach Joe Kenn shares lessons he has learned over a long career.
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Three Cycle Strength Episode 31 – Frank Wintrich – The Pandemic and the Epidemic
Three Cycle Strength
The COVID-19 pandemic has flipped the world of strength and conditioning upside down this year. As that battle continues, there's another adversary that faces athletes across the country - an epidemic of injuries brought on by unsafe approaches to training.
info_outlineDon Day opens up about the mistakes he made earlier in his career, how he learned from those mistakes and why he feels arrogance presents a huge pitfall for young strength and conditioning coaches.
The director of strength and conditioning for Olympic sports at Georgia Southern University seemed to be on the fast track to becoming a high-paid, Power-Five football strength coach. He soon came to realize that’s not as important to him as he once thought, and now places community, unity and being a mentor for young athletes above his own career goals.