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Meet Fitness Inventor, Coach, & Renaissance Man Pete Holman | Ep. 380

Todd Durkin IMPACT Show

Release Date: 09/23/2024

Gratitude, Dreams, & Thanksgiving with Melanie Durkin | Ep. 398 show art Gratitude, Dreams, & Thanksgiving with Melanie Durkin | Ep. 398

Todd Durkin IMPACT Show

As Thanksgiving approaches, my wife, Melanie and I share our hearts, our gratitude, and our excitement for the year ahead on this very special episode of the IMPACT SHOW podcast. In today's episode, we reflect on all things that we are most grateful for: favorite family Thanksgiving and holiday traditions, things we are most excited for, and our big dreams for 2025. This is one that is sure to get you into the holiday spirit and stoke some new (and old) traditions. What you’ll hear in today’s episode: Gratitude for family: Melanie shares how grateful she is to...

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Todd Durkin IMPACT Show

In this special episode, recorded in the beautiful, snowy Whitefish Lake, Montana, I dive into the powerful cycle of life and success. I reflect on the powerful cycle of growth: how good times create weakness, and tough times build strength. Life is about doing hard things and finding fulfillment in the face of challenges. Tune in for a message of resilience, purpose and facing the hard things.

info_outline My Last Helmet Note…EVER! [Ep. 396] show art My Last Helmet Note…EVER! [Ep. 396]

Todd Durkin IMPACT Show

I dreaded the day knowing it was coming…and it’s here. Since my son Luke was in the 7th grade and he started playing Pop Warner football, I always put a “helmet note” in his helmet the night before every game. I did the same thing with my son Brady as well, albeit a different message. I do the same thing with what I call “Cleat Notes” for my daughter McKenna’s lacrosse and soccer games now. But this weekend is my last HELMET NOTE. WOW. I’ve never shared a HELMET NOTE publicly…until today. 10+ years of writing notes before ALL their games. Sometimes it’s a few...

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Todd Durkin IMPACT Show

In today’s episode, we’re diving into the power of the 5-5-5 breathwork technique: breathing in for 5 seconds, holding for 5, and breathing out for 5. This simple but effective practice is perfect for those moments when you need to reset, calm the mind, or find a moment of clarity. I’ll guide you through a session so you can feel the effects firsthand, whether you’re starting your day, managing stress, or winding down.Join me as we breathe, hold, and release together—helping you recenter and recharge, one breath at a time.

info_outline INTERN Q&A: Starting a Business, Wisdom, & What Pain Teaches Us [Ep. 394] show art INTERN Q&A: Starting a Business, Wisdom, & What Pain Teaches Us [Ep. 394]

Todd Durkin IMPACT Show

What a fun episode today as I got the opportunity to sit down and chop it up with 3-young college interns from Fitness Quest 10 and their Director (Ryan Rogers). It was awesome to have an open conversation on all things on their mind and how I can help them on their journey in health, fitness, & coaching. They asked some very thought-provoking questions that lead to deep reflections and deep answers. Here are the questions that the 3 interns (Larry Hando, Max Jackson, and Ian Castillo) asked Ryan Rogers and I on today’s IMPACT SHOW podcast: 1. "What was the moment that you knew you...

info_outline Post-Election Mindset | Ep. 393 show art Post-Election Mindset | Ep. 393

Todd Durkin IMPACT Show

In this episode, we dive into the truth that your happiness and success are not determined by who's in office. It’s an inside job—your responsibility to cultivate joy, peace, and fulfillment, regardless of external outcomes. Whether your candidate wins or loses, you have the power to shape your mindset and create the life and IMPACT you want. Tune in for insights on how to stay grounded, focused, and empowered, no matter the political climate. At the end of the day, it's all going to be okay. 

info_outline CHANGE or Die | [Ep. 392] show art CHANGE or Die | [Ep. 392]

Todd Durkin IMPACT Show

It’s a BIG week. There is a presidential election going on, we have the Grand Opening for IMPACT-X Performance in Huntington Beach, CA, and it’s Parents Weekend at Davidson College this weekend as my son Luke has only 2 football games left in his college career. A lot of CHANGE. On all levels. It seems like everyone talks about change but rarely do people embrace change. In today’s episode, I talk about the power of change, its inevitability, the growth it can foster, and how our mindset influences our journey. Through a collection of 62 impactful quotes, we reflect on how to embrace...

info_outline IN THE HUDDLE: Awareness Meditation | Ep. 391 show art IN THE HUDDLE: Awareness Meditation | Ep. 391

Todd Durkin IMPACT Show

Join me in this short meditation today. Be aware of your energy. Shift your energy to be where you want it to be. Just stop, take 3 deep breaths, and relax your body & your mind.

info_outline Celebrating Momma Durkin: Parenting Life Lessons & a $25,000 Trip | Ep. 390 show art Celebrating Momma Durkin: Parenting Life Lessons & a $25,000 Trip | Ep. 390

Todd Durkin IMPACT Show

I’m sitting on the banks of Lake Norman, NC, as I record this and I’m feeling especially sentimental and emotional. There are several reasons why, but none more than the fact that my Mom, “Muffy” Durkin, is aging and she turns 92-years old this week. She’s down in Florida resting-up and I want to celebrate her with all of you in my podcast community. As a matter of fact, I want to dedicate this episode to her today.    My family has been spending a lot of time down in FL the last several months as she needs round the clock health care. Well, I’ve shared before that Mom...

info_outline A Journey from Darkness to Light: 6 Life-Habits to Amplify Your SOUL | Ep. 389 with Janelle Trujillo [Bonus Episode] show art A Journey from Darkness to Light: 6 Life-Habits to Amplify Your SOUL | Ep. 389 with Janelle Trujillo [Bonus Episode]

Todd Durkin IMPACT Show

In this powerful episode, I had the pleasure of sitting down with Janelle Trujillo, a dedicated health-habit coach with an inspiring story. Together, we explored the significance of self-reflection, the impact of surrounding ourselves with positive energy continuously, and the essential role healthy habits play in achieving overall well-being. Janelle shared her transformative journey from overcoming personal challenges to becoming a coach who now empowers many others.    I invite you to tune in to Episode 389 of the IMPACT SHOW for powerful insights on nurturing your spirit,...

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Pete Holman is one of the most innovative, illustrious, and impactful
coaches of our generation. He’s a Renaissance man when it comes to
training as he combines an extremely scientific approach, with an almost
Eastern Zen mix of movement, along with a mindset of a stone-cold warrior.
Pete Holman has the heart of a lion, the training mentality of a Navy Seal,
the energy of a Bruce Lee, and the spirit of a monk. He has invented over a
dozen products (TRX Rip Trainer, Glute Drive, and Glute Slide to name just
a few), he has trained the highest level athletes in the world, he has been a
national-champion (Taekwondo Do), and he’s a great father to boot.

His body of work as a world-class coach, inventor, author, and speaker
spans over 2-decadees and he has helped tens of thousands of people,
whether pro-athletes, adolescent athletes, or fitness business owners
looking to improve their entrepreneurial impact. I’m really excited for you to
meet him as he’s a great friend and someone filled with great energy,
passion, authenticity, and desire to help improve people’s quality of life.
On this week’s IMPACT SHOW, I want to talk about what’s going on in the
world of Pete Holman. This includes:

  • What are the 3-5 of the best habits of Pete Holman?
  • You are a father of Brooke Holman, who just left for college. You
    invested a lot of time into her growth & development. Please share
    more. The “what you did, why you did it, and how you did it?”
  • You have invented a lot of products. Which ones, to date, have been
    most meaningful?
  • Self-actualization. Please explain the 5-steps towards self-actualization.
  • Your latest product…the Glute Slide. Talk about it.
  • What’s next for the Glute Slide and how do you get it out? Can we
    expect to see you on QVC, IG ads, inside of Target on a box, or where
    are we going to see you?
  • Do you believe you have created your defining product yet?
  • IMPACT is legacy. What’s Pete’s Holman’s legacy going to be? What doyou want them to say about you long after you are gone?

What an episode! If you enjoy this episode, please share it. Text it, post it
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& friends. Snap a picture of the cover of this episode and be sure to tag us
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IG: @ToddDurkin @peteholman1


Website:
https://www.ph1performance.com