How This Mindset Coach Discovered More Peace, Energy & Fulfillment | Ep. 437 with Andrew Simpson
Release Date: 07/28/2025
Todd Durkin IMPACT Show
Hello IMPACT SHOW passengers, this is your captain speaking —Todd Durkin, coming to you LIVE from 35,000 feet altitude somewhere between San Diego and Whitefish, Montana! This one’s different as I could not contain my excitement enroute to Montana for our annual Mountain Retreat. I just HAD to hit record because my mind was in major FLOW mode and the lessons were downloading! This episode is all about MINDSET — how to stay calm in chaos, find clarity in the climb, and keep your faith strong even when life gets turbulent. Because just like flying, life doesn’t always give...
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My friends… this might just be the biggest episode I’ve ever done. I mean it. Buckle up, because today I’m dropping the biggest news of my entire fitness career. Yup — you heard that right. After 25+ years of building, growing, evolving, and praying on what’s next… I’m fired up to officially announce that I’m opening IMPACT-X Performance San Diego (Carmel Mountain Ranch) coming Q1 of 2026! That’s right, baby--a brand new 5,000-square-foot sanctuary of fitness, recovery, coaching, and faith. A place where the soul sings, the spirit soars, and lives...
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We are about to drop some wisdom today! It’s amazing how much you learn over two and half decades of life. For today’s episode, I was reflecting on 25-years in the brick & mortar space and the many lessons I’ve learned in the fitness, coaching, sports, and business world and woah…I came up with a lot. These lessons are hard-fought, soul-earned wisdom that life, business, and faith have taught me over a quarter century in the trenches. Today, I’m sharing 10 of my 25+ lessons learned over 25 years. Some will hit quick and sharp. Others will go deep. But...
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A few years ago I shared my Reinvention Series that was wildly popular (Ep. 301-306). It shared my 3.5 year period of going through a terribly difficult time that included a debilitating back injury, 2nd knee replacement, sleep apnea diagnosis, being burnt-out, and ultimately exiting Fitness Quest 10 from day-to-day operations. What I realize now is that it was all a setup for what is about to be NEXT. I recently made a huge decision that is setting up my next step in business & life. But I had to take the FIRST step before advancing to the NEXT step. After 25-years of being in...
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I just got back from prison. Yep—you read that right. Melanie and I, alongside legendary author & philanthropist Bob Goff and the Love Does team, spent a full day inside San Quentin State Prison in northern CA. And let me tell you, it was one of the most powerful, life-changing experiences you could only imagine. Today’s episode is raw, real, and fresh—we recorded it just days after getting back. You’ll hear from both me and Melanie as we share what we saw, what we felt, and the incredible lessons we learned from the men inside those walls, many of...
info_outlineWe are flipping the script today. We have my great friend, fellow mindset coach & high performance leader Andrew Simpson back on the podcast. In this conversation, we actually go back and forth on faith, burnout, leadership, mindset, spiritual alignment, and how to build systems that support not just your success… but your soul. If you’re tired of running on fumes, if you’re craving clarity, and if you want to serve your people from a place of overflow — this one is for YOU.
Here’s what we’re unpacking in today’s episode:
- Why ‘peace’ is the real high-performance strategy no one talks about
- How to lead without leaking your energy
- The warning signs that you’re out of alignment (and how to shift back)
- How to create “stillness systems” in your life and leadership
- Why accountability is the bridge between dreaming and fulfilling your calling
- A challenge to slow down and listen to what God might be whispering to you right now
- What are some of the most common mental blocks or mindset related challenges that you see athletes facing?
- TD’s mantras to ‘Get Your Mind Right’, including anchor points, breathwork/ visualization, tips on training the brain, and personal care.
- Defining your circle of influence and how you can uplevel it right now.
- Todd and Andrew share stories on how they have helped athletes get their minds right!
- The new GET YOUR MIND RIGHT Mindset Coaching Certification that’s going to revolutionize sports today for trainers, parents, coaches…and ultimately athletes!
Whether you’re a coach, a business owner, a parent, or a visionary… If your soul’s been stretched and your energy feels scattered — this episode is your permission-slip to realign. You can’t lead others well if you’re not at peace yourself…and NOW is that time to find even more peace, joy, happiness, and fulfillment.
If you loved this episode, please be sure to share this episode with someone who needs
to hear this. Also, please share on your Instagram story and tag me so I can repost. I love seeing all the Todd Durkin IMPACT Show Podcast listeners around the world!
IG: @ToddDurkin @coachandrewsimpson
#GetYourMindRight
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Ready to breathe in some Mountain Fresh Air?
Want to go deeper on business, leadership and life and create even more success
and significance? Ready to IGNITE your passion, purpose, and IMPACT?
If so, then join me for our 2025 Annual Mountain Retreat in Whitefish, Montana
November 13–16, 2025
This 2.5-day retreat is for ALL purpose-driven leaders, high-performers, fitness
enthusiasts/professionals, and visionaries who are ready to dream big, expand their
legacy, step into their next chapter with clarity and power…and be ready to be IGNITED
with more passion, purpose, and IMPACT!!
Save your spot NOW at: www.ToddDurkin.com/mountainretreat2025