Todd Durkin IMPACT Show
Hello IMPACT SHOW passengers, this is your captain speaking —Todd Durkin, coming to you LIVE from 35,000 feet altitude somewhere between San Diego and Whitefish, Montana! This one’s different as I could not contain my excitement enroute to Montana for our annual Mountain Retreat. I just HAD to hit record because my mind was in major FLOW mode and the lessons were downloading! This episode is all about MINDSET — how to stay calm in chaos, find clarity in the climb, and keep your faith strong even when life gets turbulent. Because just like flying, life doesn’t always give...
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Alright my friends—this one’s a little different. For Episode 452 of The IMPACT Show, I flip the microphone and let my good friend, business partner and brother in arms, Travis Barnes, take over as host of the podcast. If you don’t know Travis, he’s the co-founder of IMPACT-X Performance, a fellow Fit-Pro, author, speaker, husband, father, and someone who has been through the fire and has come out even stronger. He’s also a man of faith, incredible perseverance, and someone I truly respect. In this week’s episode, Travis interviews me on all the BIG NEWS, with the...
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My friends… this might just be the biggest episode I’ve ever done. I mean it. Buckle up, because today I’m dropping the biggest news of my entire fitness career. Yup — you heard that right. After 25+ years of building, growing, evolving, and praying on what’s next… I’m fired up to officially announce that I’m opening IMPACT-X Performance San Diego (Carmel Mountain Ranch) coming Q1 of 2026! That’s right, baby--a brand new 5,000-square-foot sanctuary of fitness, recovery, coaching, and faith. A place where the soul sings, the spirit soars, and lives...
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We’re diving deep into the final 5+ lessons from my “25 Lessons in 25 Years” series — and I promise you, this one’s going to stir your soul. This episode is all about the next version of you, your habits, your mindset, and how to live your WHY with focus, fortitude, faith, and fire. After 25 years in the trenches — training, coaching, building businesses, leading people, and walking through both triumphs and trials — these final lessons are the culmination of everything I’ve learned about impact, growth, and living life on purpose. So grab...
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WOW—We are back with more of my Top 25 Lessons in 25-years. Today we have lessons #11 through #20 and I believe it’s going to light a spark in your soul. These are the lessons forged through years of sweat, setbacks, and success in business, life, and leadership. From how to create deep, internal change… to the power of mentorship, team culture, and mindset… this episode is all about leveling up who you are and how you can lead even more effectively. Here’s a sneak peek at what we’re covering today: Lesson #11: The deepest and most profound change happens on the...
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We are about to drop some wisdom today! It’s amazing how much you learn over two and half decades of life. For today’s episode, I was reflecting on 25-years in the brick & mortar space and the many lessons I’ve learned in the fitness, coaching, sports, and business world and woah…I came up with a lot. These lessons are hard-fought, soul-earned wisdom that life, business, and faith have taught me over a quarter century in the trenches. Today, I’m sharing 10 of my 25+ lessons learned over 25 years. Some will hit quick and sharp. Others will go deep. But...
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A few years ago I shared my Reinvention Series that was wildly popular (Ep. 301-306). It shared my 3.5 year period of going through a terribly difficult time that included a debilitating back injury, 2nd knee replacement, sleep apnea diagnosis, being burnt-out, and ultimately exiting Fitness Quest 10 from day-to-day operations. What I realize now is that it was all a setup for what is about to be NEXT. I recently made a huge decision that is setting up my next step in business & life. But I had to take the FIRST step before advancing to the NEXT step. After 25-years of being in...
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This week’s IMPACT SHOW episode is something special. I’m coming to you LIVE from Christian Unified High School’s Chapel Service where I had the honor of speaking to 800+ middle and high school students. Man, I LOVE firing up the youth and speaking LIFE into the next generation. There’s nothing like the energy of a room full of young champions ready to grow, learn, and chase greatness. Regardless of age though, today’s message will most likely resonate deeply. In this powerful chapel talk, I share a few of my favorite Words That Will Change Your Life—words that...
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This week is special. I’ve got my lovely bride, Melanie Durkin, back on the podcast—and for good reason. September is Mental Health Awareness Month, and this conversation hits close to home. Melanie shares her powerful story of losing her 19-year-old brother to suicide back in 1998, how it rocked her world, and the healing journey that followed. Together, we open up about grief, faith, family, and the daily habits that support mental wellness. In this episode, we talk about: Breaking the stigma around mental health. Why losing her brother at a young age was...
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I just got back from prison. Yep—you read that right. Melanie and I, alongside legendary author & philanthropist Bob Goff and the Love Does team, spent a full day inside San Quentin State Prison in northern CA. And let me tell you, it was one of the most powerful, life-changing experiences you could only imagine. Today’s episode is raw, real, and fresh—we recorded it just days after getting back. You’ll hear from both me and Melanie as we share what we saw, what we felt, and the incredible lessons we learned from the men inside those walls, many of...
info_outlineA few years ago I shared my Reinvention Series that was wildly popular (Ep. 301-306). It shared my 3.5 year period of going through a terribly difficult time that included a debilitating back injury, 2nd knee replacement, sleep apnea diagnosis, being burnt-out, and ultimately
exiting Fitness Quest 10 from day-to-day operations.
What I realize now is that it was all a setup for what is about to be NEXT. I recently made a huge decision that is setting up my next step in business & life. But I had to take the FIRST step before advancing to the NEXT step. After 25-years of being in my original location where I started my gym, I have decided to NOT renew my lease. There are several reasons why and I will share all of them on today’s IMPACT SHOW episode.
As a matter of fact, tune-in to today’s first episode of a series called ‘Next Chapter Starts Now’ that will end with one of the biggest 2 announcements in my entire fitness & coaching career. LITERALLY.
Here is what I will discuss today:
- Why this is (kinda) my last podcast ever…
- What I believe is next?
- Top “10” Reflections on 25-Years in the “Roots” including…
1. Reggie Bush puking off the balcony
2. Training “LT” (LaDainian Tomlinson) for the 1st time
3. Training Drew Brees for the 1st time
4. The diamond girl coming into the gym to show me engagement rings
5. My Boom Box was a mainstay for years!
6. Svarpa Yoga and a curtain between my TD Fitness Classes and that yoga class.
7. The “Green Room” and the “Blue Room”—2 massage rooms
8. Melanie & I painting the ROOTS before we opened with our first golden retriever, Sid.
9. The power of Community. September 11, 2001. The fires in Scripps Ranch in 2003. Fires again in 2006. COMMUNITY in the good times and the tough times. .
10. Expanding…twice. First, 2002 Took over a breast-pump rental store. Gave us an extra 1,000 square feet. Then in 2006, we took over downstairs. It was a 500K expansion. I was scared and excited.
11. And Then Some: The 6-things I put on a Notecard to manifest an additional $10,000 per month when expanding.
I end today’s episode with 4 Coaching Questions for you to answer:
1. Have you ever moved from something that makes little or no sense to the outside world, but it feels so RIGHT on the inside world?
2. Have you ever been so scared to make a move that you deliberated for a while, or even too long, before making it?
3. How does FEAR play out in your world? Does it paralyze or crush you? Or does it propel you?4. What big decisions are you making today that you KNOW the answer “inside” but you aren’t making them… (employee, expansion, sell, or acquire, grow, invest, etc.) and WHEN are you going to make those decisions? What is going to happen that will allow you to make them?
If this message resonates and you enjoyed the beginning of this series, please text the link to a friend, share it with your family, or throw it up on your social media story and tag me @ToddDurkin so we can inspire others to start their next chapter or become the best
version of themselves also.
IG: @ToddDurkin
#ToddDurkin #IMPACTSHOW #Ep447 #NextChapterStartsNow
#Top10Memories
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P.S. #1. Are you ready to CHANGE more LIVES and become a Todd Durkin IMPACT Life-Coach? It all starts on October 19th !!
We just released all the information to become a fully certified Todd Durkin IMPACT Life Coach. This is a 6-month program that prepares you to change a lot of lives, whether it be as a part-time or full-time Life Coach.
You can get all the information for the program here: www.ToddDurkin.com
The program starts October 19th and we are currently taking applications and registrations. Check it out now.
P.S. #2. Ready to join me in Montana November 13-16 for what will be an absolutely game-changing, epic experience at the Todd Durkin Annual Mountain Retreat?
Want to go deeper on business, leadership and life and create even more success and significance? Ready to further IGNITE your passion, purpose, and IMPACT? Do you just want more “me time” in an extremely inspiring environment ...at an empowering event?
If so, then join me for our 2025 Annual Mountain Retreat in Whitefish, Montana, November 13–16, 2025. This 2.5-day retreat is for ALL purpose-driven leaders, high-performers, fitness enthusiasts/professionals, and visionaries who are ready to dream big, expand their legacy, step into their next chapter with clarity and power…and be ready to be IGNITED with more passion, purpose, and IMPACT!!
Save your spot NOW at: www.ToddDurkin.com/mountainretreat2025
P.S. #3. Become a Certified ‘GET YOUR MIND RIGHT’ Mindset Coach
If you’re a coach, parent, or mentor who wants to raise confident, focused, resilient athletes — this is the course you’ve been waiting for. The “Get Your Mind Right Mindset Coaching Certification” is in full-effect and waiting for your participation.
Built by myself and Andrew Simpson — and powered by TeamBuildr— this certification gives you elite tools to coach the mental game like never before.
We cover topics such as:
- Mental toughness & reset frameworks
- Real scripts & strategies for confidence and composure
- Visualization, journaling & breathwork systems
- Tools you can use TODAY — on the field, in the gym, or in life
- Plus 2 months FREE in our private Mindset Coach Community
This is how you build athletes for life.
This is how you create lasting impact through sport.
Get certified now at: www.gymrcoaching.com