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Dangers of Cooking with Plastic: Toxins in Food and Water, and Hormone Disruption show art Dangers of Cooking with Plastic: Toxins in Food and Water, and Hormone Disruption

Transform Health

I see everyone cooking with plastic wrap film, plastic food containers, and more. This is a really bad idea, as the plastics give off chemicals, especially when heated. The toxic effects are worse with more flexible plastics, like plastic wrap for food preservation. Try to avoid plastic water bottles, too, which give off chemicals that stay in the body forever. (You could substitute glass or stainless steel.) Another danger is the sealing of teeth to prevent cavities. I researched this, and it causes hormone disruption of the endocrine system. Do we really need to do this to kids who are...

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Latest Health News: 5 Things To Do to Help Your Health Right Now show art Latest Health News: 5 Things To Do to Help Your Health Right Now

Transform Health

• Consider attending a Health Conference: Wise Traditions is on this weekend Oct. 20-22, 2023. It’s held in Kansas City, Missouri. (annual) The Children’s Health Defense conference will be held Nov. 3-5th in Georgia, in the USA. • Try to eat organic, or less beans and grains. • Try to AVOID...(3 things, including Canola Oil. I misspoke during the video - please Avoid this) Read more about Canola Oil: Would you like personal help with your health journey? I create custom health and wellness plans for people. I educate about nutrition, lifestyle changes, and other things that may...

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Vegetarianism Will Not Help the Planet or Its People show art Vegetarianism Will Not Help the Planet or Its People

Transform Health

There’s a lot of talk about saving the planet by stopping beef and other meat production. I agree that beef animals should be moved to grass, and away from feed lots and soybean in the feed. The cows are farting methane because they are fed beans, not grass. (Raised the right way on grass can improve the environment and keep carbon in the soil. This means raising larger herds and moving them so that they don’t return to the same place for thirty days.) In the Netherlands, 3000 food-producing dairy and beef operations have just been forcibly closed in the name of saving the environment....

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DETOX: Best Ways to Do It, and How NOT to Do It, from Diana at Transform Health show art DETOX: Best Ways to Do It, and How NOT to Do It, from Diana at Transform Health

Transform Health

Detoxification of the body, how to do it, helping the liver, detox while eating (no!!), detox well before pregnancy... Don’t do it together as a couple (or you’ll be sorry). Drinking fluids and walking can also help stimulate detoxification. I forgot to mention sweat and herbal medicine can help detoxify the human body, too. 0:43 seconds in - Detox and charcoal or seaweed use: what to avoid (AVOID CHARCOAL WITHIN 1 HOUR BEFORE OR AFTER MEDICATIONS, TOO) 1:06 in - Detox well before pregnancy (9 months before trying to get pregnant) DON’T DO WITHIN 3 MONTHS OF TRYING TO GET PREGNANT or the...

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Real Vitamins (B, E) are Better Than Man Made Versions: show art Real Vitamins (B, E) are Better Than Man Made Versions:

Transform Health

Real vitamins from food sources are better than anything created. For Vitamin E, there are four forms, and its best to have them together in a supplement. We really don’t want the fake version. Vitamin B series - The REAL FOOD is the best available form already – no need to do anything. We want the “methylcobalamin” form of vitamin B12 and B6, instead of the “cyanocobalamin” form. Due to a genetic change called “MTHFR" in quite a lot of people, the “cyano-“ form can actually worsen detox, instead of helping it. The methyl form works for most people, regardless of whether...

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How to Prepare Vegetarian & Vegan Foods for Most Vitamins & Minerals |Transform Health is live! show art How to Prepare Vegetarian & Vegan Foods for Most Vitamins & Minerals |Transform Health is live!

Transform Health

You may be eating well, but your menu may not add vitamins and minerals to your body. Here are instructions for soaking or fermenting grains, beans, nuts and seeds to give you the maximum amount of absorbable nutrients. Very important for vegetarians and vegans, especially. It’s very important to soak any natural food with a coating on it, to stop the food coating (phytic acid) from binding with vitamins and minerals like calcium, and washing them out of the body. The sourdough process of making bread also neutralizes the food coating, making whole grains more digestible. The coffee roasting...

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Get Your Own Personal Health Plan! show art Get Your Own Personal Health Plan!

Transform Health

Dear friends, Are you tired of being sick, tired, rashy, full of headaches, suffering from bad stomach? Together, we can put together a personal health plan for you. Contact me to schedule! (970)988-5413 Contact page on website: PS - I can talk with people nationwide on the phone and video calls.

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(Audio) Royal Rife’s Amazing Microscope and Sound Healing show art (Audio) Royal Rife’s Amazing Microscope and Sound Healing

Transform Health

Learn about researcher Royal Rife’s Amazing Microscope that could see bacteria and viruses as different colors. Then he and his team applied sound healing frequencies to kill off certain pathogens. He was able to cure 16 terminally ill cancer patients.* He was also able to prove that these pathogens are not “caught” but change/alter from our own healthy cells under poor body health conditions. Unfortunately, as it all too common a story, Royal Rife's research and equipment was seized by those in power, and his medical supporters who had seen his microscope, and written typed letters in...

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Royal Rife’s Amazing Microscope and Sound Healing show art Royal Rife’s Amazing Microscope and Sound Healing

Transform Health

Learn about researcher Royal Rife’s Amazing Microscope that could see bacteria and viruses as different colors. Then he and his team applied sound frequencies to kill off certain pathogens. He was able to cure 16 terminally ill cancer patients.* He was also able to prove that these pathogens are not “caught” but change from our own healthy cells under poor body health conditions. His research and equipment was seized, and his supporters who had seen his microscope, and written typed letters in support, suddenly abandoned him. Rife fled to Mexico, where he lived the rest of this life. His...

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Plant Spirit Medicine #3 show art Plant Spirit Medicine #3

Transform Health

What is Plant Spirit Medicine? Join speaker Diana Sproul as she describes plant spirit medicine as explained in Eliot Cowan's book (same name). Plants, trees, rain, lightning and the Chinese elements (like water, metal, earth) are each represented by a consciousness. These may appear through meditation or dreaming in human, animal, insect or other form. Healing an imbalance or lack of a certain element , can heal. This is part 3 of 4 parts.

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There are several foods that react like wheat in the body, and some of them are surprisingly common in gluten-free foods!! These are called “wheat analogs”: foods that aren't wheat, but yet they cause a gluten-like food allergy reaction for celiac and wheat-intolerant people.


Nutrition is personalized, not the same for everyone. That's why its so important to find out our own food allergy triggers before they cause inflammation in the body. This dietary advice is especially for new wheat sensitive people or celiacs, to help them not have more reactions. This gluten-free diet advice can be used immediately.

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