Tylenol in Pregnancy: What you Really need to know. Episode #191
Release Date: 11/17/2025
Induce Me: The New Science on Big Babies, Shoulder Dystocia, and C-Sections Episode #203
True Birth
For years on True Birth and in their OB/GYN practice, Dr. Abdelhak & Kristin Mallon have made an unpopular argument: when a baby is measuring big, the safest move is usually to induce, not to wait. The conventional literature did not back them up, and plenty of academics pushed back with the same line every time, that induction does not lower the risk of a cesarean or a shoulder dystocia. In this episode they walk through two pieces of high level evidence that land squarely on their side, and they explain why this was common sense all along. They start with the bigger cultural point. We...
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IVF Doctors Are Blaming OBGYNs and Why They Are Missing the Point: Episode 202
True Birth
In this episdoe, we respond to a viral opinion piece by CCRM's Dr. Brian Levine, who argues that OBGYNs are fueling the IVF boom by failing to counsel women on their fertility at annual visits , and that it's costing women their chance at motherhood. In this episode: What Dr. Levine got right — and where his argument falls apart Why the 7-minute annual visit was never designed to cover fertility, mental health, cancer screening, genetics, and everything else specialists wish it did The "Renaissance doctor" problem: why OBGYNs are expected to be everything at once Why IVF clinics have...
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Two Pregnancies - Same Diagnosis. Different Prognosis. Completely Different Rationale: Episode: 201
True Birth
In this episode of the TrueBirth Podcast, Dr. Yaakov Abdelhak discusses two women diagnosed with second trimester PPROM who received completely different prognoses for very different clinical reasons. Through these stories, we explore one of the most important realities in obstetrics: the same diagnosis does not always mean the same outcome. From fluid levels and infection risk to fetal development and maternal health, this conversation highlights the nuance, complexity, and individualized decision making required in high risk pregnancy care. Got something you want to share or ask? Keep it...
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Our 200th Episode. What Resonated Most #200
True Birth
Two hundred episodes in, and we’re taking a moment to look back at the conversations - the good and the bad. This episode is a reflection on the moments that stayed with us, the topics that resonated most deeply with you, and the clinical truths that continue to guide how we think about pregnancy, birth, and postpartum care. It is equal parts gratitude and perspective. We revisit the episodes that sparked the most conversation, shifted the way patients advocate for themselves, and reframed what thoughtful, evidence-based care can look like in real life. Our two most listened-to...
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Proprietary Medicine - Guarded Knowledge in Childbirth: Episode #199
True Birth
You can also connect with us on our social channels to stay up-to-date with the latest news, episodes, and community engagement: YouTube: youtube.com/maternalresources Instagram: @maternalresources Facebook: facebook.com/IntegrativeOB TikTok: NatureBack Doc on TikTok Grab Our Book: The NatureBack Method for Birth—your guide to an empowered pregnancy and delivery. Shop now at naturebackbook.myshopify.com
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How Pregnancy Is Counted (and Why It’s So Confusing): Weeks, Months, and What They Actually Mean
True Birth
Pregnancy is one of the only times in life where we’re asked to think in weeks instead of months, and for many people, it’s confusing, frustrating, and sometimes anxiety-provoking. In this episode, we break down how pregnancy is actually counted, why clinicians use weeks and days instead of months, and how to make sense of phrases like “halfway there,” “almost seven months,” or “full term.” We also explain where these conventions came from, what they’re used for medically, and how patients can translate them into something that feels more intuitive and human. If you’ve ever...
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Late Preterm Birth: The Space Between Early and Term: Episode #197
True Birth
In this episode of True Birth, we explore late preterm birth which are deliveries that occur between 34 and 36 weeks of pregnancy, and why this window matters more than it is often given credit for. Late preterm babies are frequently described as “almost term,” yet that framing can obscure the very real physiologic differences that exist in these final weeks of gestation. We begin by defining what late preterm birth actually means and why it occupies a unique clinical and emotional space. Babies born in this window often look mature and strong, which can make it easy to underestimate the...
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Pelvic Rest in Pregnancy - When you need it and when you don't. Episode #196
True Birth
In this episode of True Birth, we take a closer look at pelvic rest in pregnancy, what it actually means, when it is medically indicated, and when it may be unnecessarily prescribed. Pelvic rest is one of the most commonly given recommendations in pregnancy, yet it is often poorly explained and widely misunderstood. This conversation is about bringing clarity, nuance, and context to a topic that can feel confusing and anxiety-provoking for many families. We begin by unpacking what providers typically mean when they recommend pelvic rest. For many people, the phrase immediately triggers fears...
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More Stories About Birth: Episode #195
True Birth
In this episode of True Birth, we share more birth stories. As always, stories are honest, nuanced, and deeply human. Some are empowering, some are complicated, some are unexpected, and all of them are real. Birth is often spoken about in extremes. Perfect or traumatic. Natural or medical. Success or failure. But lived experience is far more layered than that. These stories remind us that birth unfolds within bodies, families, systems, and moments we can’t always predict and that meaning is often found in how supported, informed, and heard someone feels along the way. If you are...
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The Partner's Role in Labor & Delivery: Episode #194
True Birth
In this episode of True Birth, we explore the powerful and often underestimated role partners play in childbirth. Birth is not something that happens only to the person giving birth. It is a shared experience, and the presence, preparation, and emotional steadiness of a partner can profoundly shape how labor unfolds. This conversation is about moving beyond the idea of the partner as a passive observer and into a role that is grounded, supportive, and intentionally engaged. We talk about what partners actually do during labor and birth, from providing physical comfort and emotional reassurance...
info_outlineIn this episode, we tackle one of the most common questions in pregnancy of late: Is Tylenol safe?
It’s the medication nearly every pregnant person reaches for at some point, yet the internet is full of conflicting headlines and confusing studies. We break down what the data actually shows, when Tylenol is appropriate, and how to use it safely.
What We Cover
• Why Tylenol (acetaminophen) is considered one of the first-lines in pregnancy
We explain decades of clinical use, major guideline recommendations, and why it remains the preferred option for fever and pain relief.
• What the research actually says about safety
We unpack the difference between correlation and causation, discuss recent observational studies, and highlight what ACOG and SMFM currently recommend.
• When Tylenol is truly needed
Fever above 100.4, migraines, musculoskeletal pain, postpartum use, and how untreated fever or pain can create more risk than the medication itself.
• How to use it safely
Typical dosing, maximum limits in 24 hours, how to avoid hidden acetaminophen in combination products, and who should be more cautious.
• What to avoid
We clarify why NSAIDs (like ibuprofen) are not recommended in most stages of pregnancy and why people often confuse these medications.
Resources Mentioned
• ACOG guidance on pain and fever management during pregnancy
• SMFM clinical recommendations
• FDA medication safety overview (pregnancy and lactation)
Call to Action
If you have questions about medication safety in pregnancy or aren’t sure what’s right for your symptoms, talk with a clinician who understands the nuances of both maternal health and functional medicine. The right guidance can give you confidence and peace of mind.
Got something you want to share or ask? Keep it coming. We love hearing from you. Email us or send a voice memo, and you might just hear it on the next episode.
Don’t forget to like, comment, and subscribe—your questions could be featured in our next episode!
For additional resources and information, be sure to visit our website at Maternal Resources: https://www.maternalresources.org/. You can also connect with us on our social channels to stay up-to-date with the latest news, episodes, and community engagement:
Grab Our Book! Check out The NatureBack Method for Birth—your guide to a empowered pregnancy and delivery. Shop now at naturebackbook.myshopify.com . |