True Blue Conversations - Bonnie Hancock - World Record holder for Circumnavigation by Paddling around Australia
True Blue Conversations Podcast
Release Date: 12/15/2025
True Blue Conversations Podcast
Welcome back to True Blue Conversations, where we sit down with those who’ve lived extraordinary lives in service, leadership, and beyond. Today’s guest is someone who has quite literally operated at the edge of human performance. Mandy Hickson is a former Royal Air Force fast jet pilot who flew the Tornado GR4 on combat and operational missions around the world. In an environment where precision, resilience, and split-second decision-making can mean the difference between success and failure, Mandy carved out a career in one of the most demanding roles in military aviation. Since leaving...
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On this week’s podcast, I speak with Lana Boland, a dedicated Canadian police officer who has served her community with courage and compassion. From navigating high-stress investigations to mentoring young officers, Lana has seen it all. But beyond the badge, she’s a voice for mental health in policing, shining a light on the human side of law enforcement. Join us as we explore her journey, the challenges she’s faced, and the hope she’s bringing to a profession that demands so much. This is a raw and insightful conversation about resilience, mental health, and the unseen weight carried...
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On this week’s podcast, I speak with former Western Australia WA Police Detective Meg Jarvis, who has spent years on the front line of some of the most confronting and complex cases imaginable. Meg’s career in policing exposed her to the realities most people never see—trauma, crisis, and the human side of crime. But what sets her apart is what came next. Drawing on her lived experience, she’s transitioned into a trauma coach, helping others navigate the psychological toll that comes with high-pressure roles and life- altering events. This is a raw and insightful conversation about...
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Welcome back to part 2 of our chat with Michal Dawson, BM. A man who has lived a life defined by service—both in uniform and beyond. Michael is an Australian Army veteran serving as an EW operator and in the Military police as a dog handler. He is a recipient of the Bravery Medal—an honour awarded to those who display extraordinary courage in the face of real danger. From his time in the Army to the moment that would ultimately see him recognised for bravery, Michael’s story is one of instinct, selflessness, and stepping forward when others might hesitate. In this episode, we unpack that...
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Today’s guest is a man who has lived a life defined by service—both in uniform and beyond. Michael “Smokey” Dawson BM is an Australian Army veteran serving as an EW operator and in the Military police as a dog handler. He is a recipient of the Bravery Medal—an honour awarded to those who display extraordinary courage in the face of real danger. From his time in the Army to the moment that would ultimately see him recognised for bravery, Michael’s story is one of instinct, selflessness, and stepping forward when others might hesitate. In this episode, we unpack that defining...
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On this week’s podcast, I speak with Captain Jonathan Finch, whose 27year journey in the Australian Defence Force reflects the evolution of a peacetime organisation into one operating at an intense operational tempo around the world. Finchy began his career in 1999, enlisting in the Army Reserve as a cook—just as the ADF was transitioning into an era marked by frequent deployments and complex missions abroad. Over the years, Finchy’s adaptability, professionalism, and appetite for challenge saw him rise through the Australian Army Catering Corps to the rank of Sergeant before...
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On this week’s podcast, I speak with former Australian Army Combat Medic Jody Tieche, a man whose story is built on service, resilience, and the experiences that come from operating in some of the most demanding environments imaginable. Jody served as a combat medic with the 4th Battalion, Royal Australian Regiment, a role that puts you right in the thick of it. When soldiers are wounded and every second matters, the medic is the one running toward the danger — carrying the responsibility of keeping his mates alive. Jody served in Timor in 2006 and served two tours of Afghanistan, Rotation...
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On this week’s podcast, I speak with former Australian Army Reservist and NSW Police Officer Matt Nicholson. Matt served in the NSW Police for 18 years. After leaving school, Matt joined the Army reserves and joined the Royal Australian Artillery Corps. In 2007, Matt was accepted into the NSW Police and headed to the academy in 2008. Matt spent his career as a general duties officer and later moved into the Raptor task force targeting bikie gangs and other organised crime groups. Matt was diagnosed with PTSD and was medically retired from the NSW Police after 18 years’ service, Matt...
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On this week’s podcast, I speak with Arron Ferguson, a former 23-year NSW Police Detective and 24-year Australian Army 1st Commando Regiment Special Forces Operator. Arron joined the army first as a commando, and two years later, he was offered a spot on a deployment to Timor. However, the NSW Police also offered a full-time policing position at the academy. Arron lived a double life as both a Detective and army Special Forces reserve soldier. Arron was involved in hundreds of domestic police investigations and then deployments to Timor and highly kinetic operations in Afghanistan as part of...
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On this week’s podcast, I speak with former NSW General Duties Police Officer Ben O’Brien. Ben was born and raised in Sydney. Ben comes from a strong ADF family background. Ben’s grandfather was a World War II veteran. Ben had a Great uncle who landed on Gallipoli and an uncle who served in Vietnam. Ben’s path to the Police wasn’t the normal way. He was expelled from school; Ben went off the rails and into a bad lifestyle. He had been going down the wrong path, he cleaned up his act, turned his life around and joined the NSW Police in 2011. He graduated in 2012. He was stationed at...
info_outlineOn this weeks podcast, I speak with Ironwoman and world record holder, Bonnie
Hancock. Bonnie spent 254 days, travelled 12,700 kilometres, battled sea sickness,
sharks, crocodiles, and the ocean. Bonnie broke numerous records on her fastest
ever circumnavigation by paddle around Australia, but that wasn't the achievement
she is most proud of. Testing the limits of her mental and physical toughness, she
learned what it means to overcome adversity and how important teamwork and
perspective truly are. What looks distressing from the rocky shore or storm-tossed
waves can be inspiring when you look to the heavens.
Bonnie is the author of “The Girl Who Touched the Stars”, which is a love story, a
travelogue, and an exhilarating exploration of human ambition coming face-to-face
with the beauty and power of nature. But most of all, it's a lesson in overcoming self-
doubt, trusting others and finding your true self. Bonnie demonstrates vividly and
honestly the resilience of the human spirit and the importance of reaching for the
stars. Bonnie talks about growing up as a young surf lifesaver and competing in the
Ironwoman series with her older sister Courtney, and what it takes to compete at the
elite level. This is a raw and honest, powerful chat about pushing your body to the
limit and discovering who you.
Bonnie set a target to raise $100,000 for the charity Gotcha4Life. Bonnie achieved
that goal as she paddled into the finish line on the Gold Coast after paddling for 254
days and 12,700 Kilometres.
Presenter: Adam Blum
Guest: Bonnie Hancock
Editor: Kyle Watkins