Two Strokes Not Out
Sas Freeman reflects on the journey from her life before stroke to where she is now, and some of the most important things she has learnt from her experiences.
info_outline Episode 20: Friends' ViewTwo Strokes Not Out
Sas Freeman shares the perspectives of some of her friends on her stroke experience.
info_outline Episode 19: Sources Of Support And HelpTwo Strokes Not Out
Sas Freeman shares details of some of the groups and organisations which have provided support following her strokes.
info_outline Episode 18: Now Or Never - Going SoloTwo Strokes Not Out
Sas Freeman shares her experience of a solo outing post-stroke, taking a tour of Dublin.
info_outline Episode 17: The Importance Of A Healthy DietTwo Strokes Not Out
Sas Freeman explores foods, food groups, and nutrients that are important for stroke survivors.
info_outline Episode 16: Alternative Therapies And TreatmentsTwo Strokes Not Out
Sas Freeman talks through some of the alternative therapies and treatments which she has found to be beneficial following her strokes.
info_outline Episode 15: HobbiesTwo Strokes Not Out
Sas Freeman explores a number of different hobbies which can prove beneficial to recovery.
info_outline Episode 14: A Brick WallTwo Strokes Not Out
Sas Freeman shares her experience of feeling as though her recovery had plateaued, and how she managed to overcome this.
info_outline Episode 13: A Year On - Rehabilitation DIYTwo Strokes Not Out
Sas Freeman explores the challenges of getting back behind the driver’s seat, and shares tips and advice for other activities to try which can be beneficial for recovery.
info_outline Episode 12: Stroke Number TwoTwo Strokes Not Out
Sas Freeman discusses the impact of her second stroke and explores in more detail some of the complications which can be experienced after stroke.
info_outlineSas Freeman shares her experience of being discharged from rehab, and some of the modifications needed around her home.