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Put the Squeeze on Self Care

TW Smith

Release Date: 04/26/2021

Cut Through the Chaos TKF 09 show art Cut Through the Chaos TKF 09

TW Smith

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Where Do You Draw the Line 4u TKF 22 show art Where Do You Draw the Line 4u TKF 22

TW Smith

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Understanding Knee Problems with Suzie Foreman KFP 216 show art Understanding Knee Problems with Suzie Foreman KFP 216

TW Smith

Suzie is a physical therapist with a background in martial arts.  During this interview we will discuss how to recognize, rehab and prevent knee problems from a variety disciplines.

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Be The Hero: KFP 215 show art Be The Hero: KFP 215

TW Smith

Disaster Shakes us at the Core.  It does not care who you were yesterday, only today.

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Secret Societies in Martial Arts Pt2 show art Secret Societies in Martial Arts Pt2

TW Smith

KFP 98 Triads, Gangs, Tongs

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Secret Societies and Chinese Martial Arts KFP 97 Pt1 show art Secret Societies and Chinese Martial Arts KFP 97 Pt1

TW Smith

Tongs, Triads and Gang The Role of Chinese Martial Arts in Organized Crime

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TKF 77 Listen with More Than Your Ears show art TKF 77 Listen with More Than Your Ears

TW Smith

Listening With More Than Your Ears was a skill that was first thoroughly taught to me while practicing a martial arts exercise called, pushhands. In the Learning to Listen Podcast: So, In this Ebook : ‘Listening With More Than My Ears’ 14 Things that can cloud your Listening Skills 4 Listening Skills

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TKF 27 Defining Chi show art TKF 27 Defining Chi

TW Smith

Qi (Chi) is an old term that refers primarily to the transference of energy.  In 100 BC, there was no farmer physics, so they explained things simply.

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TKF 31 Find Your KungFu Spirit show art TKF 31 Find Your KungFu Spirit

TW Smith

It is more important than the mechanics

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TKF 28 Bring Mindfulness into Your Training show art TKF 28 Bring Mindfulness into Your Training

TW Smith

Cameron Conaway shares an essay with us on 5 ways steps to how mindfulness is part of your KungFu.

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More Episodes

Self Care

Since the Covid Pandemic Self Care has gone from a $10 Billion Industry to a $420 Billion Industry. People of EVERY age group are looking for ways to take better care of themselves.

Due to the chaos and changes that our lives have gone through, people are looking for the most versatile, consistent and Least time consuming methods. Your Martial Arts Training can provide over 16 Self Care activities, in one sweeping of time.

Learn what people are looking for to market your classes with another depth.

See the Post and the Download for a limited time: https://www.patreon.com/posts/50294225