Speed Through Gratitude and The Power of Summer Camps
Ultimate Swimmer
Today on Monday Motivation Josh and Noah catch up and talk about the impact of summer swim camps as well as their favorite movies of the summer. Check us out on Instagram for more @ultimateswimmergram
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Monday Motivation: Memorial Day
Ultimate Swimmer
Today Josh and Noah honor those who serve our country and protect all of our rights and freedoms. Happy Memorial Day!
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Monday Motivation: If You're Grinnin', You're Winnin'
Ultimate Swimmer
Today Josh and Noah talk about the importance and strength of SMILING! Have a great week!!
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Monday Motivation: The Bright Side of Adversity
Ultimate Swimmer
Josh hurt his ankle, Noah's legs cramped up while running a marathon. Everyone was battling through some adversity this week! Happy Monday Everyone!
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Jeff Dugdale
Ultimate Swimmer
A TRUE Ultimate Coach joins the pod today to talk about his success at nearly every level of the swimming world! Please welcome Jeff Dugdale! Check us out on Instagram @ultimateswimmergram for more info.
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Monday Motivation: Happy Easter!
Ultimate Swimmer
Happy Easter to all of the Ultimate Swimmers!
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Danielle Melilli
Ultimate Swimmer
Today Josh sits down with DII Swimmer of the Year Danielle Melilli!
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Monday Motivation: The In-Between's
Ultimate Swimmer
Happy Monday! Today Josh and Noah talk about the moments between the normal "grind" of a swimming career. Check us out on Instagram @ultimateswimmergram
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Lydia Jacoby
Ultimate Swimmer
Lydia Jacoby joins the podcast this week to talk about her new Olympic Gold Medal, her Commitment to Texas and much more!
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Monday Motivation: What Worked?
Ultimate Swimmer
Josh and Noah are back after a three month hiatus and ready to GO! The Ultimate Swimmer Warm Up (5, 4, 3, 2, 1) 500 EZ 4 x 100 IM @ 2:00 k/dr/k/sw 4 x 75 @ 1:30 k/dr/sw 4 x 50 @ 1:00 D-4 4 x 25 @ 1:30 Dive Subscribe on Instagram for more! @ultimateswimmergram
info_outlineGunnar Bentz joins the podcast this week fresh off his second Olympic appearance! Gunnar has been prominent name in the swimming world over the last decade dating back to his early high school days when he was breaking National Age Group Records. After high school, Gunnar joined coach Jack Bauerle at the University of Georgia where he became a multi-time NCAA All-American and 2016 Olympian. After graduating in 2018 Gunnar transitioned to a pro career and ultimately moved to Austin, Texas to train with the GOAT, Eddie Reese to prepare for the 2020 Tokyo Olympics. Gunnar made his second Olympic team at trial in 2021 and represented Team USA proudly in Tokyo! We hope you enjoy this interview with a true Ultimate Swimmer!