loader from loading.io

Podcast 031: Self Care 201

Ultimate Youth Worker Podcast

Release Date: 07/24/2020

Podcast 043 Thinking Critically in Youth Work Part 2 show art Podcast 043 Thinking Critically in Youth Work Part 2

Ultimate Youth Worker Podcast

In todays episode of the Ultimate Youth Worker Podcast, “Thinking Critically About Youth Work: Part Two”, Aaron continues to speak with Dr. Brian Belton about the need for youth workers to be critically reflective about who we are as professionals. Taking our conversation up to the next level we speak about the need for supervision to help youth workers become more critically reflective. We talk about why we need this for the benefit of the profession and for the young people we support.

info_outline
Podcast 042: Thinking Critically About Youth Work: Part 1 show art Podcast 042: Thinking Critically About Youth Work: Part 1

Ultimate Youth Worker Podcast

In todays episode of the Ultimate Youth Worker Podcast, “Thinking Critically About Youth Work: Part One”, Aaron speaks with Dr. Brian Belton about the need for youth workers to be critically reflective about who we are as professionals. Over the years we have had some really great deep web chats with Brian, but this is the first face-to-face!! I mean he lives in the UK and Aaron is here in Australia! Critically thinking about youth work is something that both Brian and Aaron are very passionate about and we hope these two podcast sessions help you to re-think what you thought you knew...

info_outline
Podcast 041 Listen to Engage show art Podcast 041 Listen to Engage

Ultimate Youth Worker Podcast

In todays episode of the Ultimate Youth Worker Podcast, “Listen to Engage”, Aaron speaks to us about the need for youth workers to listen respectfully to their young people. On of the keys to developing respectful engagement with our young people is the skill of listening to gain understanding of how they view their experiences.

info_outline
Podcast 040: Supervision show art Podcast 040: Supervision

Ultimate Youth Worker Podcast

In todays episode of the Ultimate Youth Worker Podcast “Supervision” Aaron speaks to us about the need for youth workers to have good professional supervision. As an industry that claims professional status it is ludicrous that most of our members do not receive a minimum of monthly professional supervision..

info_outline
Podcast 039 Why research must inform your practice show art Podcast 039 Why research must inform your practice

Ultimate Youth Worker Podcast

In todays episode of the Ultimate Youth Worker Podcast "Why research must inform your practice" Aaron speaks to us about the need to use evidence based practice in our youth work. We look at the need for professionals to have a theory base in their industry which informs the way they practice.

info_outline
Podcast 038 Planning your year ahead show art Podcast 038 Planning your year ahead

Ultimate Youth Worker Podcast

In todays podcast "Planning your year ahead" Aaron helps us to think about the areas we need to plan for our best year in 2021. We look at our personal and professional lives and set about planning eight areas to develop the best possible start to the year.

info_outline
Podcast 037: 2021 Resolutions show art Podcast 037: 2021 Resolutions

Ultimate Youth Worker Podcast

In todays podcast "2021 Resolutions" Aaron muses on the future of the Ultimate Youth Worker Podcast and all the other goodies that the team are putting together over the next year. We are so excited to see what this year has to unfold. After last year and the huge trial that 2020 was for so many people we believe that 2021 is going to be an awesome year in the youth sector and we hope specifically for the Ultimate Youth Worker tribe that this will be a year of strengthening for you.

info_outline
Podcast 036 Child Rights show art Podcast 036 Child Rights

Ultimate Youth Worker Podcast

In this episode of the Ultimate youth Worker Podcast 'Child Rights' Aaron and Jessy give us some insight into the United Nations Convention on the Rights of a Child and how youth workers can use the articles within it to sharpen their practice.

info_outline
Podcast 035: National Principles for Child Safe organisations show art Podcast 035: National Principles for Child Safe organisations

Ultimate Youth Worker Podcast

In this episode of the Ultimate Youth Worker Podcast ‘National Principles for Child Safe Organisations’ Aaron gives us an overview of the ten principles and where they came from. As youth workers our sector has always championed the rights of the child however there hasn't been a standard that we all were required to meet. The National Principles are a guiding document for all of us in how we are to work with children and young people in Australia.

info_outline
Podcast 034: Raise the age show art Podcast 034: Raise the age

Ultimate Youth Worker Podcast

In this episode of the Ultimate Youth Worker Podcast ‘Raise the age’ Aaron speaks with Jessica Sanders from Jesuit Social Services 'Worth a Second Chance' project about how we can understand the legal issue of the age of criminal responsibility and how we might support the campaign to raise it from 10 years of age.

info_outline
 
More Episodes

In this episode of the Ultimate Youth Worker Podcast ‘Self Care 201’ Aaron chats with us about how we can take our self care journey to the next level. We have run self care training using our balanced life framework for eight years and in almost every session some says something along the lines of this is too basic and we want something more. We usually ask them if they are implementing all the steps we talk about in the level one training and if they have been doing it for at least two years. Most people tell us that they have given it a go and that they had dropped the ball. It is important to get the basics right before moving on to the next level otherwise you will have the same trouble at this level. For the rare youth worker who has got the basics down we send them along to look at the 'Wheel of life'


In Youth Work, we often speak about having a "toolbox" to help us become a more rounded person and provide the best possible service to our young people. This could be in the form of a literal box of "tools" always sitting in your work vehicle. Such as toys, books or sports equipment that you can pull out at any time to de-escalate or engage a young person you're working with. Other items that enhance our toolbox are things that encourage us to grow and learn, such as "self-care cards", which can be useful to start conversations in supervision or with other colleagues.

We're no strangers to self-care activities here at Ultimate Youth Worker and you've probably spent some time reading one of our many past articles on the topic. Today we are stepping it up a notch and introducing you to the 'wheel of life'.

Wheel of life

The wheel of life is very similar to our first ever podcast on self-care, where we talk about the self-care stool. However, we are taking it to another level this time and working on eight areas of life that we want to improve.

Wheel of Life

This is the wheel of life. Well, one version of it. There are many different wheels that have existed over the years, some people even suggesting the original wheel of life was created by the Buddha to teach his followers the eight-fold path to enlightenment. The modern day purpose of the wheel of life is the same, whether you call it enlightenment, wholeness, balance or even flow. When a wheel is not balanced, it will struggle to move freely and with ease... See it is all about balance.