Reed Davis: The Final Episode
Underground Wellness Radio
On today’s final episode of Underground Wellness Radio, Reed and I get together one last time to show you how to become your own health detective … one who stops chasing symptoms and gets to the root cause. Topics include: ...
info_outline
Chef Lance Roll: The Art of Bone Broth
Underground Wellness Radio
It's another UW Radio flashback to October 17, 2012!
info_outline
Meghan Telpner: How I Beat Crohn’s Disease.
Underground Wellness Radio
Meghan Telper — author of and founder of — shares her remarkable story of overcoming an “incurable” Crohn’s diagnosis … and why she says Crohn’s may have been the very BEST thing to ever happen to her. ...
info_outline
Dr. Elizabeth Lipski: Digestive Wellness
Underground Wellness Radio
It's a UW Radio flashback to April 10, 2010! ...
info_outline
Steve Silberman: NeuroTribes, The Legacy of Autism and the Future of Neurodiversity
Underground Wellness Radio
This week, Sean welcomes journalist Steve Silberman, author of NeuroTribes: The Legacy of Autism and the Future of Diversity, to set the record straight about the recent “explosion” of autism diagnoses. ...
info_outline
Josh Trent: There is No Plan B
Underground Wellness Radio
Josh Trent — digital health coach, founder of WellnessForce.com and host of Wellness Force Radio — stops by to share his story. He talks about his personal wellness journey, the many ups and downs that finally led him go all in on pursuing his passions, and what it really takes to break free of limiting beliefs that hold us back from being our best self.
info_outline
Cynthia Pasquella: Tragedy, Turmoil and Transformation
Underground Wellness Radio
Cynthia Pasquella - clinical nutritionist, author and founder of The Institute of Transformational Nutrition - returns to the podcast and candidly opens up about her past. She shares the story of her own personal traumas, how she has used them to transform her own life, and how she helps others do the same. ...
info_outline
Kevin Gianni: Kale and Coffee
Underground Wellness Radio
Kevin Gianni -- author of Kale and Coffee: A Renegade's Guide to Health, Happiness, and Longevity -- returns to the podcast to discuss his journey from a food-obsessed, raw vegan YouTube celebrity to a healthier, happier version of himself. ...
info_outline
David Zappasodi: Immovable Heart, Unstoppable Mind
Underground Wellness Radio
David Zappasodi, author of Immovable Heart Unstoppable Mind, discusses the 6 essential practices for living a healthy and fulfilling life. ...
info_outline
Chef Pete Evans: Critics, Controversy, and Paleo Cooking
Underground Wellness Radio
Chef Pete Evans — author and co-star of My Kitchen Rules — discusses how and why he’s changing the food climate in Australia. ...
info_outlineGluten expert Dr. Tom O’Bryan returns to the podcast to respond to recent skepticism regarding gluten sensitivity and gluten-free diets.
This one is by popular demand. A few weeks ago, my podcast interview with Alan Levinovitz, author of The Gluten Lie, caused quite a stir.
Due to a few controversial statements made during Alan’s show, my inbox nearly blew up with requests for a rebuttal episode with Dr. Tom O’Bryan, host of The Gluten Summit.
Dr. Tom was more than happy to give his take on The Gluten Lie. In fact, he was FIRED UP!
Here's what we talked about:
4:13 – Do YOU need to avoid gluten? Dr. O’Bryan tells us exactly who should avoid gluten and why.
9:21 – The one test that you should take to test for gluten sensitivity, and why the other tests might not give you the results you need.
16:15 – Are ancient grains really better for you? An interesting study tells us what all gluten is doing to all humans.
17:59 – Is gluten-free just a fad? The reasons why Dr. O’Bryan thinks gluten-free is here to stay.
24:33 – What we know about what gluten does to the body, why we don’t always know what’s going on, and why we still have a lot more to learn.
33:54 – The one thing guaranteed to damage your gut, a few other culprits to watch out for and why positive results of going gluten-free are probably NOT from the gluten.
39:27 – What Dr. O’Bryan thinks is really behind the nocebo effect. Plus, his beef with sensationalism and bunk studies.
47:30 – Weighing the benefits of wheat: why indigestible fiber doesn’t do damage like gluten does.
49:47 – The European wheat myth that could be harming you – even if you don’t feel it!
52:57 – Why you can’t avoid gluten 100%, what you can do to protect yourself from gluten contamination, and why it’s so important.
Want the Written Version? Join The Transcribe Tribe for FREE transcripts at www.undergroundwellnessradio.com.
Hosted by Sean Croxton of Underground Wellness.