BONUS: Navigating Political Change: A Guide For Coaches & Leaders
Undiet Your Coaching
It’s November 6 2024... the day after the 2024 American Election. I just closed a group call with some of my clients…… to support them in processing the circumstance of the election. My clients told me that this coaching conversation was very valuable and that it should made be accessible to everyone. When listening to this raw recording episode you will learn about: 1- Self-leadership in time of uncertainty:How to manage feelings of fear and perfectionism, and avoid black-and-white thinking 2- How to look at the election result through the lens of...
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91-Common Copywriting Traps for Non-Diet Coaches with Shawn Mynar
Undiet Your Coaching
The word copywriting alone is an anxiety trigger for too many coaches. And it doesn’t have to be this way. In this podcast episode, Shawn Mynar will share 3 simple steps to turn your copywriting skills to the pro level so clients find YOU instead of you spinning your wheels trying to find THEM. Common Copywriting Traps for Non-diet Coaches Shawn Mynar is a business coach and connection-based copywriter helping coaches and practitioners build burnout-proof businesses. What you’ll learn listening to this episode on common copywriting traps for non-diet coaches: The top 3...
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90-Asking For Money as A Woman with Michelle Leotta
Undiet Your Coaching
Asking for money as a woman is unfortunately too often difficult for us as women. Think of the last consultation you had and come time to talk about pricing… How did you feel? Confident? Scared? Asking for money as a woman in the coaching industry Michelle Leotta is a certified health coach who has helped 1000s of clients around the world over the past 14 years and has to learn for herself to ask for money and teach women how to ask for money that feels good What you’ll learn listening to this episode: Why do we struggle to ask for money in the context of our business Michelle...
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89-Making Money and Achieving Your Goals with Kim Hagle
Undiet Your Coaching
A Non-Diet Coach Making Money and achieving her goals in an interview with Non-Diet Fitness coach Kim Hagle. A Non-Diet Coach Making Money Making Money and achieving your goals is possible as a Non-Diet Coach.. in fact, it’s more than possible it’s happening every day. Now does it happen overnight? No Does it take time? Yes When you learn to create money versus making money because you went viral, you keep on making money for the rest of your life. You become someone who knows how to create money no matter the circumstances. You possess the skills that create money. Making Money and...
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88-Become a Non-Diet Coach
Undiet Your Coaching
Want to get an inside view of what happened in Stephanie’s most recent free training - How to Become a Non-Diet Coach? Get listening! Become a Non-Diet Coach This is a live audio recording of the training class - How to Become a Non-Diet Coach held on November 8th, 2023. If you want to the visual of the class and see the slides and other visual cues you can for the video replay for free. What you’ll learn listening to this episode: ✔ Gain clarity on what the Non-Diet approach to health for women is … and what is not. ✔ Four mistakes people make when coaching women...
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87-Practitioner Burnout, Compassion Fatigue & Moral Injury with Jess Serdikoff RD
Undiet Your Coaching
Practitioner burnout, compassion fatigue & moral injury is the reality of too many practitioners and coaches. Practitioner burnout, compassion fatigue & moral injury If you feel exhausted and perhaps this is “too hard” or “i’m just not cut out for this career” I hear and I recommend you listen to this interview with Jess. Jess Serdikoff Romola is a registered dietitian and supervisor helping practitioners say FU to hustle culture to diffuse stress, build confidence, and reconnect with their passions and purpose as a human first, and dietitian second. What you’ll...
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86-Non-Diet Coaches Success Stories Vol.5
Undiet Your Coaching
The Non-Diet Coaching Certification of Cohort #8 has recorded a video for you…. We chatted about their personal and professional wins over the last five months for students of cohort #8 We discussed the role of mindset work and learning how to coach professionally in their personal and professional lives. What you'll learn listening to this episode on Non-Diet Coaches Success Stories Vol.5: Personal and professional learnings & wins over the last few months The role of Cognitive Behavioural Coaching in their success How they coach their clients using CBC They answer submitted questions...
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85-Eating Disorder VS Disordered Eating with Marie Pier, The Balanced Dietitian
Undiet Your Coaching
The difference between an eating disorder and disordered eating is not as easily recognized by many practitioners, yet it is very important to the proper assessment of clients. Eating Disorder VS Disordered eating And the very next question to answer as a practitioner or a coach is: when is it time for me to refer a client to a skilled practitioner? We answer both of these questions on this episode of Undiet Your Coaching with Marie-Pier, a registered dietitian with a B.Sc. in Psychology. She is the founder and lead clinician of The Balanced Practice, a multidisciplinary team that supports...
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84-Moving Away From Using Weight Loss As a Marketing Tool with Damali Fraiser
Undiet Your Coaching
Damali is a compassionate Kettlebell Expert, author, speaker, fitness/nutrition coach and owner of Lift off Strength & Wellness. She is known for her unapologetic opposition to diet culture in the kettlebell community and as a passionate educator who will help you learn to train with kettlebells safely. Through her course, Coaches Corner, you learn to teach from an intersectional lens that's size-inclusive, trauma-informed, judgment-free and for every BODY. What you’ll learn listening to this episode on moving away from using weight loss as a marketing tool: How to reclaim...
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83-How to Coach Weight Gain and Clients Wanting to Quit
Undiet Your Coaching
Coaching weight gain and clients wanting to quit working with you because of it! As the provider, how do you move through both of these aspects? Coaching weight gain I’ll be teaching on the two angle of this circumstance: 1-How do you move yourself through this circumstance as a the non-diet professional or coach 2-How you help your client with the fact that they are gaining weight. This is a difficult topic and there isn't one answer so instead of pretending to have the solution I will help you understand the problem better so you can form your way of coaching weight gain and desire...
info_outlineIn today’s episode, I share a powerful discovery that was made after I reviewed my business revenue for last year and the wave of shame I experienced. How I experienced the shame was vastly different than I would have if I weren’t a coach.
I realized that I was upholding toxic business culture, which parallels the thin ideal women uphold from toxic diet culture. This belief was keeping me from seeing my own success.
I would have never come to this realization if I had never allowed myself to explore why I was feeling shame.
I invite you to listen to this episode to discover if you are subconsciously co-opting toxic business culture.
What you’ll learn listening to this episode on 7 Figure Biz Ideal Vs Thin Ideal:
- The powerful impact that processing shame has
- The parallels between the thin ideal and the 7-figure business ideal
- Questions to ask to determine if you are operating from toxic business culture