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Lowering Stress this Holiday Season, Taking Care of Yourself, and Preparing to Live in the Moment

Unshaken

Release Date: 11/14/2019

PRODUCTIVITY HACKS for Working from Home + My SURVIVAL GUIDE for Moms show art PRODUCTIVITY HACKS for Working from Home + My SURVIVAL GUIDE for Moms

Unshaken

With the craziness of COVID-19, most everyone now has become a work from home employee. PLUS, we are trying to juggle so many things right now. Cooking, teaching our kids, getting our work done, cleaning, maintain relationships, and keeping up with our mental health to name a few. I wanted to share my best productivity hacks to help you get through this tough time as well as share some of my mom tips that are helping me keep a toddler happy and healthy during the workday.

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 The SECRET to COMMUNICATION, Being A GREAT Partner, and Turning  Your GIFT into a BUSINESS show art The SECRET to COMMUNICATION, Being A GREAT Partner, and Turning Your GIFT into a BUSINESS

Unshaken

From learning how to communicate more efficiently with your boss, to active listening to your husband, our guest today can give us some tips on how to spiff up our skills! Bridget Boursiquot is LICSW with over 12 years in the field. She specializes in premarital counseling, unhealthy relationship patterns, difficult transitions, and anxiety/stress, and parenting concerns. In this episode, she breaks down how we can better our relationships through active listening and positive communication.

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5 Things to STOP Doing NOW in Your SALES STRATEGY! show art 5 Things to STOP Doing NOW in Your SALES STRATEGY!

Unshaken

Are you committing some of the deadly sins in sales? Girl, we gotta stop! Once we know better, we can do better! I have learned these the hard way over the years and want to share with you what you need to STOP doing and how to turn it around quickly! We talk about the 5 Things to STOP doing NOW and I give you some good replacements so you can be on your way to selling your heart out. I would love to hear your if you have a sales strategy that needs to be added to this list! If you do, let me know!

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RELAUNCH! WHAT'S NEW? WHAT'S CHANGED? WHAT'S UP!? show art RELAUNCH! WHAT'S NEW? WHAT'S CHANGED? WHAT'S UP!?

Unshaken

WHOO HOO! RELAUNCH DAY IS HERE! And this chick couldn't be more excited! I took a month long break. It was good to step back, get my ducks in a row, be in a season of change and EMBRACE it! This episode gives you a look into the last month and what changed with the Unshaken Podcast. Same new- new content and direction!

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Special Announcement! Change, Rest, and Clarity coming to the Unshaken Podcast! show art Special Announcement! Change, Rest, and Clarity coming to the Unshaken Podcast!

Unshaken

Change is good! I start the show off with this well-known phrase because I truly believe in it. No intro or outro music today. Just me, my mic, and your ears! We are so thankful for the last 365 days. With that year under our belt, we have learned so much about ourselves and our community. Our mission is to continue to provide a platform for women where they can come to be inspired, motivated, faith fueled, and educated on topics they are interested in. 

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Biz Series: Media Kit 101 show art Biz Series: Media Kit 101

Unshaken

In today’s episode, I break down what all you need to have on your Media Kit, where to get that info, and my favorite platforms that make it too easy to build your own.

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Pop the Champagne! The Unshaken Podcast turns ONE! show art Pop the Champagne! The Unshaken Podcast turns ONE!

Unshaken

Happy One Year! This podcast just turned one and we are over the moon! We wanted to take this time and celebrate with you all. Share our wins. Update you on what has happened over the last year and end with some fun rapid fire questions just like we did in our very first episode.

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Biz Series: 3 Steps To Get You Closer To YOUR Thing! show art Biz Series: 3 Steps To Get You Closer To YOUR Thing!

Unshaken

Are you letting yourself get in your own way? Waiting until every little detail is perfect before you move forward? Well sister, stop it right now!

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More than a Mom: Learning How We Can Serve with Intention with Army Vet, Kerri Jeter show art More than a Mom: Learning How We Can Serve with Intention with Army Vet, Kerri Jeter

Unshaken

In today’s episode, we chat with Kerri about what it is like to support our veterans and active military. She gave us some great insight on how we can be more involved and five things we can do to do our do diligence as civilians. And of course, we talk about mom life, life after the Army, and serving while having kids. We were so thankful for the opportunity to chat with such a strong leader like Kerri!

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Biz Series: Networking Secrets: How to be a Networking M.A.V.E.N  show art Biz Series: Networking Secrets: How to be a Networking M.A.V.E.N

Unshaken

Networking opens up opportunities. It is a gateway to meeting new people, new opinions, and making new friends. It also can be one of the most intimidating parts of your business. Today, I break down how I network, where I network, and a quick acronym to help you remember the basics so you can continue to grow! This was such a fun episode and I am sure there are a few networking secrets inside this show that you haven’t thought of before :) 

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More Episodes

Can you smell the Christmas cookies baking and the turkey roasting? We can! Holiday season is upon us! The holidays are a time of joy, love, and lots of fun; however, it can also be one of the most stressful times of the year. From trying to get all the things done, to going to every family event, it can be a lot to take in and can even take a toll on our health. We wanted to give you some of our best advice on how to go into this holiday season with less stress. We break down seven different ways you can bring back peace to the season and even some ways to better prepare your mind, body, and soul for 2020.

We know that holidays aren't always a happy time for everyone. Some of us have lost loved ones and we are trying to get through the season without them. Others may be some toxic environments that they feel they have to be in for the holidays. Whatever the stressful situation is, we hope this episode gives you some tools on how you can be better equipped and enjoy the season full with your loved ones.

 

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My LinkedIn Course/Unshaken Marketing: unshakenmarketing.teachable.com