Teaser - Coming Soon: The Mystical Aunties Show!
Embodied with Elizabeth DiAlto
If you were feeling a bit down after the last episode, don't worry! I won't be away for long. In this special unofficial episode of the Embodied Podcast, we're excited to introduce you to our new project – The Mystical Aunties Show! Joining me on this adventure is the incredible Elisha Tichelle. Together, we're sharing years of wisdom, and experience, and having the type of real conversations we know the spiritual community craves. Today, we discuss the role of modalities, making genuine connections, leadership, and some truths about marketing and information in the wellness space....
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Ep 459: Final Solo Episode + Thank You!
Embodied with Elizabeth DiAlto
Today we celebrate nine years of the incredible experience that ended up being called The Embodied Podcast with Elizabeth DiAlto. Listen in as Elizabeth reflects on the experience and shares some insights as to why she's retiring the show. You'll also hear some commentary on sticking with things through different seasons and cycles and how to know, honor, and respect when something has reached a completion point. Whether you're a newer listener or you've been one of our ride or dies over the last nine years, thank you so so much for being here. You're always invited to revisit, relisten, and...
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Ep 458: What Is Your Truth
Embodied with Elizabeth DiAlto
Telling the truth is the ultimate act of love, even when it hurts or is unpleasant. Fear and discomfort often hold us back from fully embracing truths. Truth telling requires courage. Today, we dive into the nuances of accessing and embracing your truth. I also share some truth of my own that I recently came to terms with, which while uncomfortable, is a relief to acknowledge and share with this community. Throughout the episode, we explore the tools and practices to help you access your truth. We also unpack the risks of speaking your truth, such as personal and societal repercussions,...
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Ep 457: The Pleasure of Self Respect
Embodied with Elizabeth DiAlto
Today, we explore the beauty and pleasure of self respect and its role in cultivating personal growth, fulfillment, and healing within yourself and your relationships. We examine self respect through the lens of The Erotic Priestess archetype, who embodies respect, reverence, and divine communion, serving as a guide for integrating spirituality, sensuality, and sexuality into your holistic human experience. We discuss how self respect is related to self awareness, self knowledge, self acceptance, and trust – the pillars of the Embodied Self Love Framework. We also dive into the meaning...
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Ep 456: Your Sovereign Queen Era
Embodied with Elizabeth DiAlto
Today's episode is a deep dive into The Sovereign Queen archetype and how embodying it can bring about so many things, from integrity and humility to emotional maturity and generosity. We also explore the true meaning and potency of the words "sovereign" and "queen." Throughout the episode, we dive into the distinction between perfectionism and having high standards and unpack some of the roots of perfectionism. We also urge you to give yourself grace during learning processes and to honor and acknowledge anything in life that you’ve earned mastery in. In episode 456 of the...
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Ep 455: The Power of Art + Expression
Embodied with Elizabeth DiAlto
Everyone has an inherent capacity for art and expression and every artist is a mystic in their own way. In this episode, we dive into the joy, pleasure, and interconnected nature of art and creative expression and encourage you to explore your unique form of creativity, be it through storytelling, painting, embroidery, dancing, or any other medium. We also explore the role of The Sacred Creatress archetype in motivating you to embrace your creative potential and surrender to the flow of inspiration. We share how to allow yourself the freedom to create without any inhibitions, and stress...
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Ep 454: The Gift of Grace
Embodied with Elizabeth DiAlto
In the School of Sacred Embodiment, we believe that the gift of grace is not only something we can muster but also, in its highest form, a divine force. Today, we explore grace as an unstoppable channel that, once accepted, will come through with every opportunity it can to provide closure, release, and healing wherever needed. Throughout the episode, you will hear personal anecdotes and beautiful stories that demonstrate the active presence of grace in daily routines, from encountering Earth Angels to experiencing moments of profound healing. We also discuss various practices for...
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Ep 453: Boundaries and Alchemizing Anger
Embodied with Elizabeth DiAlto
So often, boundaries are misunderstood as a negative form of control rather than a structure that invites self-awareness, establishes healthy relationships, and highlights our true passions. In today's episode, we dive into the significance of anger as a source of information that reveals our boundaries, needs, and the necessary steps in our healing journey. Plus, we explore The Warrior Goddess archetype and how it can help us alchemize our anger to fuel transformative action towards what truly needs to be defended or protected. By facing uncomfortable truths and taking action for the...
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Ep 452: What Is Your Medicine?
Embodied with Elizabeth DiAlto
This week’s episode is an invitation to recognize and honor your unique medicines (which may reach beyond how you’ve thought about “medicine” before). As we explore the concept of “your medicine,” I’m encouraging you to ask yourself what it means and where it lives within you and offering The Medicine Woman archetype to help. I explain how this archetype embodies alchemy and provides guidance for navigating life's complexities while accessing your inner truths. The Medicine Woman’s multidimensionality brings the potential to break lineage patterns, embrace...
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Ep 451: Revolutionary, Liberatory, and Soul-Satisfying Love
Embodied with Elizabeth DiAlto
Today's episode weaves together lessons on love inspired by the words and perspectives of Dr. Martin Luther King Jr, Jaiya John, Alana Fairchild, Tosha Silver, and Rumi. As we navigate through a world that is plagued with atrocities and heavily warped by what we see on social media, staying in love has become more and more of a difficult task. Throughout our sermon, we dive into the intricacies of love, including the concept of fierce love and why love isn't always polite, considerate, or comfortable. We also explore the multifaceted nature of love, the significance of embodying love in...
info_outlineI believe that spirituality should be one of the greatest wellsprings of pleasure and joy in our lives. In this episode, I’m sharing four things most people don’t understand about TRUE Purpose and Power and how our bodies know when there’s truth to something worth paying attention to.
I’m also sharing why I think it’s harmful for anyone to allow themselves to hate their body and how cultivating trust, respect, honor, and appreciation for our bodies creates natural energetic boundaries we could all benefit from. Where there’s systems and programming, it’s important to remember that we and our bodies are still sacred. I hope this episode will give you a few reasons to be kinder, gentler, and more loving toward your body as just one expression of your TRUE power and spark your curiosity for discovering more expressions, too.
In episode 432 of the Embodied Podcast we discuss:
(1:27) The Wise and Wild Self meditation, a free resource for tuning into TRUE Purpose and Power
(4:16) How paddleboarding and being in nature taps into the body, purpose, and aliveness
(10:53) The importance of specificity and how words have their own power and magnetism
(14:13) The first teaching - Logical sense is not superior to intuitive sense
(14:45) The second teaching - We are all multifaceted beings with unique and built in gifts and genius
(15:26) The third teaching - Heal what you need to heal, so you can treat and experience every aspect of yourself as sacred
(17:05) The fourth teaching - Your body is a pathway, a portal and a temple, no matter the shape, size, "health" or ability
(22:55) Our body’s energetic boundaries of trust, respect, honor, and appreciation
(25:23) A chance to be mentored using the Wild Soul Liberation framework
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