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Healthy eating for hustlers

Up And In It

Release Date: 09/10/2019

The great financial Recession survival part 1 show art The great financial Recession survival part 1

Up And In It

Thank you for being here today.    If you like this sort of thing check us out on      Facebook Instagram YouTube TikToc Spotify  Apple podcast Contact  Adrian Babashoff     Biodegradable Container Gardening    Facebook Biodegradable Container Gardening    Instagram   Link to BCG youtube  

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Guide to emergency funds preparedness show art Guide to emergency funds preparedness

Up And In It

-3, 6 or 12 month supply?  -Mortgage or rent -household repairs and maintenance. -first last and deposit for rental -vehicle replacement or repair -Medical deductible,  and buffering for medication’s -coming up with a food plan healthy food especially if you’re sick -Creating the lowest cost scenario and then putting it to trial -Travel considerations to spend one last time with loved ones  -how real estate investors made it through 2020 without collecting rent fees.  -Indians and mountain men survival -What if you are a business owner? -last tip having the ability to...

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Extreme simple life techniques show art Extreme simple life techniques

Up And In It

Shampooless  Sleeping together in one room Sharing a household Using a bidet Yellow is mellow, brown flush it down A decade of smoothies Water as a beverage Eating, Just only enough Cooking on a rocket mass stove One bowl, one cup, one spoon, one fork and one ton of patience Enduring tiny living no heating or cooling Showering and washing clothes Buy only what you need not want Dumpster diving  30 day leave from this show    Thank you for being here today.    If you like this sort of thing check us out on      Facebook Instagram YouTube TikToc...

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Back to the land, it’s time show art Back to the land, it’s time

Up And In It

my fears for future generations the food crisis What’s wrong with your food even organic? Thoughts on the energy crisis Will inflation ever stop and how to make it irrelevant Reconnecting with what should be the true love of your life, planet earth     Thank you for being here today.    If you like this sort of thing check us out on      Facebook Instagram YouTube TikToc Spotify  Apple podcast Contact  Adrian Babashoff     Biodegradable Container Gardening    Facebook Biodegradable Container Gardening   ...

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Countering inflation with food production  show art Countering inflation with food production

Up And In It

Sprouts for off-season and bug pressure Sweet potato production Endless cuttings production Quail the easiest and simplest meat production My thoughts on worm castings over compost Organizing a community net work Utilizing vertical spaces Moringa the tree of life Foraging in my area Ocean foraging  The magnificent aloe vera  Thoughts on cheap pre-canned foods Creating a mini home food preservation factory The ROI on these investments There is no such thing as waste with juicing and composting and trading  My extreme vegetable survival experiment Grow and buy what you eat...

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Simple easy garden set up show art Simple easy garden set up

Up And In It

It’s not that complicated. They’ve made it complicated for a reason. Location, location location: -Sun exposure, visibility and slope Insects and critters inspection the good the bad and the ugly Irrigation Animal a child fence Container versus raised bed versus in ground Varieties that don’t do well in containers Sizing it up The suspended garden method Soil Amendments What to plant? To buy or to sow? The importance of plant arrangement Finding what varieties work Grow what you eat ROI considerations What wildlife habitat and pollinators Garden row covers and why Simple, vertical...

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How to get things done and be more productive show art How to get things done and be more productive

Up And In It

Daily and weekly routines to achieve goals.  How I schedule my time and stay disciplined  I want more out of life and ill bet you do to   Here’s what I do…   Thank you for being here today.    If you like this sort of thing check us out on      Facebook Instagram YouTube TikToc Spotify  Apple podcast Contact  Adrian Babashoff     Biodegradable Container Gardening    Facebook Biodegradable Container Gardening    Instagram   Link to BCG youtube  

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Container gardening versus Aquaponics  show art Container gardening versus Aquaponics

Up And In It

Soil tractor Electric problems The big four balance issues Cost of inputs Portability Time constraints  Toxicity issues   Thank you for being here today.    If you like this sort of thing check us out on      Facebook Instagram YouTube TikToc Spotify  Apple podcast Contact  Adrian Babashoff     Biodegradable Container Gardening    Facebook Biodegradable Container Gardening    Instagram   Link to BCG youtube  

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Maximum production from a fish pond show art Maximum production from a fish pond

Up And In It

Seedling propagation  food production Fish meat Air lift pump  Duckweed Utilizing a swirl filter  Emergency water source Animal drinking water insect habitat  Habitat for animals Aesthetics and ambiance  Bug light fish, food, producer  Aquatic plants for sale Aquatic animals for sale Selling the whole system as a whole   Thank you for being here today.    If you like this sort of thing check us out on      Facebook Instagram YouTube TikToc Spotify  Apple podcast Contact  Adrian Babashoff     Biodegradable...

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Soil fertility  show art Soil fertility

Up And In It

Sponge analogy Retention properties -water -nutrients -organisms  Contours Significance of worm castings  Biochar  Nitrogen behavior  Oxidization    Thank you for being here today.    If you like this sort of thing check us out on      Facebook Instagram YouTube TikToc Spotify  Apple podcast Contact  Adrian Babashoff     Biodegradable Container Gardening    Facebook Biodegradable Container Gardening    Instagram   Link to BCG youtube  

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Most of us are so busy that we just don’t have the time to eat healthy. I used to be one of these people and in some points in my life I still am. This is understandable. But what is not understandable to me at least, is how we end up  investing our time and hard earned money into paying a Doctor Who prescribes us medications that are only keeping us alive and stopping us from thriving. This puts a temporary Band-Aid on the problem but will never fix it entirely. We remain a revolving door. A prisoner in perpetual motion and we can get easily lost. The human body needs good fuel just like a vehicle. Unlike an automobile, the human body has the magical capability to repair its self. It just requires a little attention. 

I guess one might want to ask them selves, what good is anything, success, fortune, fame...if you do not have your health to enjoy it.

Today and hopefully from here on in, I’d like to take things a little more aggressively. I’d like to share more tips, hacks, tricks and tactics to bettering our lives. So starting today we are going to take an in-depth look at what we can do to live a healthier happier cleaner life even when we are immersed in the hustle and bustle of business and life as we know it. 

 

“The intuitive mind is a sacred gift and the rational mind is a faithful servant.” 

Albert Einstein 

 

Let’s dive in today to hear how:

 

-intuition is all you need and can trust

-We should stop damning our foods

-Using a blood pressure monitor to find out what food are not working for you

-Supplementing nutrient loss with supplements

-The blender is your best friend

-Blenders cousin, a thermal cooker

-batching is a blessing 

-pick foods with long natural shelf life 

Thank you for being here today. 

If you like this sort of thing check us out on 

Facebook

https://www.facebook.com/groups/565360640644752/

Instagram

https://www.instagram.com/upandinit/

YouTube

https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber

Spotify 

Apple podcast

Contact 

[email protected]

Adrian Babashoff

711 Center Dr. Ste. 105-120 San Marcos CA

92069