Mastering Work-Life Balance and Athletic Performance with Gabby Reece
The Urban Monk podcast with Dr. Pedram Shojai
Release Date: 07/26/2024
The Urban Monk podcast with Dr. Pedram Shojai
With Dr Pedram Shojai NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you. Welcome to a special solo episode of The Urban Monk Podcast. Today we're diving deep into a crucial topic: how your mood influences the outcomes in your life. This episode is part of a new...
info_outline Breaking Free from People-Pleasing - The Urban Monk's Guide to Healthy BoundariesThe Urban Monk podcast with Dr. Pedram Shojai
With Dr Pedram Shojai NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you. Welcome to a special solo episode of our podcast. Today, we're diving deep into a crucial topic that affects many of our lives: people-pleasing and setting healthy boundaries. This focused,...
info_outline Shutting Down the Mind - The Art of Deep Sleep Preparation with Dr Pedram ShojaiThe Urban Monk podcast with Dr. Pedram Shojai
With Dr Pedram Shojai NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you. Welcome to another episode of the Urban Monk Podcast! In this solo episode, I delve deep into a crucial topic that affects us all: sleep. This focused, in-depth exploration is part of a new...
info_outline Healthy Hormones and Looking at Menopause Differently with Dr Sharon StillsThe Urban Monk podcast with Dr. Pedram Shojai
The Urban Monk podcast with Dr Pedram Shojai. Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. Meet Dr Sharon Stills Dr. Sharon Stills is a Naturopathic Medical Doctor providing comprehensive health...
info_outline Building a Healthy Home. A discussion with Ryan BlaserThe Urban Monk podcast with Dr. Pedram Shojai
The Urban Monk podcast with Dr Pedram Shojai. Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. Meet Ryan Blaser Ryan Blaser is the accomplished Founder and CEO of Test My Home, an environmental...
info_outline Living a non-toxic lifestyle with Warren PhillipsThe Urban Monk podcast with Dr. Pedram Shojai
The Urban Monk podcast with Dr Pedram Shojai. Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. Meet Warren Phillips Warren Phillips, M.S., the Non-Toxic Dad, is a social movement that educates...
info_outline Integrative Approaches to Raising Healthy and Resilient Children with Dr Joel WarshThe Urban Monk podcast with Dr. Pedram Shojai
The Urban Monk podcast with Dr Pedram Shojai. Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. Meet Dr Joel Warsh Joel Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes...
info_outline Mastering Work-Life Balance and Athletic Performance with Gabby ReeceThe Urban Monk podcast with Dr. Pedram Shojai
The Urban Monk podcast with Dr Pedram Shojai. Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. Meet Gabby Reece Gabrielle Reece is not only a volleyball legend, but an inspirational health and...
info_outline Embracing Sensuality: A Conversation with Deborah KaganThe Urban Monk podcast with Dr. Pedram Shojai
The Urban Monk podcast with Dr Pedram Shojai. Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. Meet Deborah Kagan Deborah Kagan is an author and mentor with years of practice being a turned-on woman....
info_outline Unleashing Full Potential: A Deep Dive into Hypnotherapy with Elliot RoeThe Urban Monk podcast with Dr. Pedram Shojai
The Urban Monk podcast with Dr Pedram Shojai. Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. About Elliot Roe Elliot Roe is a leading mindset and performance coach, celebrated for elevating the mental...
info_outlineThe Urban Monk podcast with Dr Pedram Shojai.
Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.
Meet Gabby Reece
Gabrielle Reece is not only a volleyball legend, but an inspirational health and fitness leader, podcast host, corporate speaker, New York Times bestselling author, wife, and mother. The former professional beach volleyball player and Nike’s first female spokeswoman is the definition of both athleticism and beauty. Gabby is a force to be reckoned with in the gym and on a microphone. She is the host of her podcast The Gabby Reece Show.
Gabby has become a force in the health and fitness category with and #1 in Mental Health in just 2 years. She interviews leading health, wellness, sport, psychology, and business experts to share their most valuable and actionable information to her audience. Together with her husband big wave surf pioneer and entrepreneur Laird Hamilton, they run health food company Laird Superfood along with many many other entities.