Living a non-toxic lifestyle with Warren Phillips
The Urban Monk podcast with Dr. Pedram Shojai
Release Date: 08/17/2024
The Gut Connection: Solving Health Mysteries with Dr. Rob Silverman
The Urban Monk podcast with Dr. Pedram Shojai
In this enlightening podcast, the host speaks with Dr. Rob Silverman, a chiropractor who expanded into functional medicine after discovering the profound connection between gut health and overall wellness. Dr. Silverman shares how he initially focused on musculoskeletal issues but found that many patients' chronic pain and inflammation stemmed from gut problems. The conversation explores several key topics: The critical importance of gut health as "the epicenter of health" with 80% of immune cells located there How leaky gut (increased intestinal permeability) allows undigested food particles...
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Feeling Safe in an Unsafe World: Understanding Neuroception
The Urban Monk podcast with Dr. Pedram Shojai
In this insightful episode of the Urban Monk Podcast, Dr. Pedram Shojai explores the critical concept of neuroception—our nervous system's automatic detection of safety and threat—and how it fundamentally impacts our health, happiness, and ability to thrive. Dr. Shojai breaks down the science behind Dr. Stephen Porges' polyvagal theory, explaining how our subconscious continuously scans for environmental cues of safety or danger, triggering different responses in our autonomic nervous system. When we don't feel safe, our body can't properly heal, digest, or function optimally—regardless...
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Bones of Steel: How a Marine Reversed Osteoporosis and Rewrote His Future
The Urban Monk podcast with Dr. Pedram Shojai
At 30 years old, former Marine Kevin Ellis received shocking news: he had osteoporosis, a condition most associate with elderly women. Facing a medical system offering only medication and the grim prediction of inevitable fractures, Kevin refused to accept this fate. In this eye-opening conversation, Kevin reveals how he transformed his diagnosis by uncovering the true causes of bone loss and building a protocol that not only reversed his own osteoporosis but has now helped thousands reclaim their skeletal health. Discover why the standard medical approach to bone health is dangerously...
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Healthy living is the basis of functional medicine with Dr Bob Rountree
The Urban Monk podcast with Dr. Pedram Shojai
Bob Rountree is a legend in the functional medicine space and it's important to hear how he's living.
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The Lullaby is LOUD- Self Sabotage and Conscious Awareness
The Urban Monk podcast with Dr. Pedram Shojai
Why do we self sabotage? Why do we avoid pain so readily? How can we change the way we go about things to be less avoidant and come back to life?
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Are EMFs Actually Harmful?
The Urban Monk podcast with Dr. Pedram Shojai
Nick Pineault is known as the EMF Guy. I brought him to have a sane and sober discussion aroudn a topic that has a lot of sillyness around it. Listen to this!
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Healing THROUGH Grief
The Urban Monk podcast with Dr. Pedram Shojai
It's a process but do you know how? You have to feel it to heal it but there are ways to make it flow better. Let's discuss.
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New thinking on Gut Testing- Test don't guess
The Urban Monk podcast with Dr. Pedram Shojai
We were all excited about the microbiome and remain so but my thining around testing the gut has changed and I'm seeing better results doing it this way...
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The Pineal Connection From Fluoride to Spiritual Zombies - Urban Monk Podcast
The Urban Monk podcast with Dr. Pedram Shojai
Is the flouride in the water really killing our spiritual awareness? Is it numbing our senses. I dug into the research and here's what I found out about the pineal gland.
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Good Health Starts in Your Kitchen with the Kids
The Urban Monk podcast with Dr. Pedram Shojai
Good health starts in your kitchen and it needs to be taught to the kids NOW...they won't have any good habits if they don't start at home with you and then they're doomed to a life of drugs and disease. Katie teaches us how to turn this around.
info_outlineThe Urban Monk podcast with Dr Pedram Shojai.
Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.
Meet Warren Phillips
Warren Phillips, M.S., the Non-Toxic Dad, is a social movement that educates individuals to choose a non-toxic lifestyle. A passionate and energetic individual, he lives by his words and works tirelessly to educate the world about avoiding and removing toxins. Non-Toxic Dad has reached and impacted over 100,000 million people in the last year. During the first 9 + years of his career, Warren worked as a published scientist and Environmental Consultant, cleaning and evaluating chemical and heavy metal impacts on human health and the environment. This work exposed him to these toxins, and he eventually fell ill with an “unexplainable illness.” The symptoms, including chronic pain, weight gain, and anxiety, were so severe that he struggled to find a reason to live. But he refused to give up on himself. After exploring alternative and natural methods of heavy metal detoxification, dietary changes, cellular support, and restoring his health, Warren became ignited with a passion for helping others facing similar challenges. For the past 18+ years, Warren has empowered health practitioners, health experts and the public through education, podcasts, and events. Now living in Utah with his wife and three young daughters, he is grateful for his family’s support as he continues this mission to help others choose a non-toxic lifestyle.