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Pelvic Bowl Healing w/Alicia Patterson

Dance OUR Dreams

Release Date: 08/12/2019

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Everyday is Earthday.  This is a special gift I made just for your relaxing listening pleasure especially during this stressful time of covid-19.    Dip your toes in the sand or water.  Sit on Mother Earth.  Allow peace, serenity, and gratitude to bathe your soul with this unique immersive meditation and feel your vibration melt into peace.   I am out of town and did the best I could with very limited gear- I truly hope you enjoy this and listen often. It will help connect you with your sacred home, Mother Earth.  Please share with a friend and thank you...

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Are you aware of your pelvic bowl? If it sounds like a completely new term for you, don’t worry, I’ve got your back! Learning how to heal something you might not have known it needed healing in the first place sounds a bit difficult, doesn’t it? But worry not, let’s go on a super amazing journey of knowing our body a bit better, and you might also end up improving your state of mind on the way!

For this wonderful exploration, we will be guided by the superb Alicia Patterson. She’s a somatic psychotherapist and bodyworker that has been working in the healing/self-awareness field for over 10 years. She’s now focusing on somatic counseling, embodiment, and holistic reproductive / pelvic health for women. 

 

You Will Learn: 

 

Embodiment Keyword for your life from now on!

Have Hope; your past does NOT define your future 

Calming your mind through your body: accessing your nerves from inside

I cannot physically access Alicia, how can I identify the right healer and not just a perv? 

This week’s 7-Day Experiment: Pelvic Bowl Exercises 

 

Questions I Ask: 

What exactly is the Pelvic Floor? Do we all have one?

How do I know if my Pelvic Floor is healthy? 

How does Alicia’s healing process work? 

How to overcome anxiety on this subject?