Earthday 2020 Immersive Meditation
Dance OUR Dreams
Everyday is Earthday. This is a special gift I made just for your relaxing listening pleasure especially during this stressful time of covid-19. Dip your toes in the sand or water. Sit on Mother Earth. Allow peace, serenity, and gratitude to bathe your soul with this unique immersive meditation and feel your vibration melt into peace. I am out of town and did the best I could with very limited gear- I truly hope you enjoy this and listen often. It will help connect you with your sacred home, Mother Earth. Please share with a friend and thank you...
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How to Make 5 Minutes the Most Powerful Part of Your Day with DTO
Dance OUR Dreams
How can you achieve significant differences with a little practice?
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Rigidity Causes Rebellion
Dance OUR Dreams
How many times have you been told how you’re supposed to act? or look? or THINK? It’s asphyxiating, right? Stress no more! I know how it’s like to feel restricted, controlled as in you’re not really in charge of your life. You just want to let your inner teenager be free!
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Permission Dust
Dance OUR Dreams
Do you ever feel like you need permission to be yourself?
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The Clutter Remedy with Marla Stone
Dance OUR Dreams
Are you a “clutter-person”? Do you feel like the bunch of crap you keep around you is taking the groove out of your life?
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How ART Heals the World with Deron Cohen
Dance OUR Dreams
Can you imagine a world without art? … man, don’t even try it!
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Are Wives Required To Give Blow Jobs?
Dance OUR Dreams
Valentine’s Day it’s just around the corner, and with it, many women think that a “wonderful gift” for their man it’s giving them a blowjob. Bullsh!t. Oral sex's such a sacred practice, it's not restricted to just one day a year
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MILF on a Mission with DJ Valerie B Love the Vibe Goddess
Dance OUR Dreams
Have you ever found yourself buried into expectations of the ideal of a perfect mom? Mamma bear will do anything to protect baby bear, but it doesn’t mean mamma bear doesn’t have her own dreams and urges to attend.
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Self-Care for Self-Haters with Christine Porterfield
Dance OUR Dreams
You manifested this podcast episode. I know. You want to have a change in your life, be a better world citizen, have a better life and bring the best version of yourself.
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Yoga Before Coffee with Eartha Harris of Living Light
Dance OUR Dreams
Do you get high in the morning?
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In this BONUS episode of Dance OUR Dreams Podcast, you learn about an amazing initiative and HERO of mine who shows you how moving your body to the rhythm of funky upbeat tunes can make your soul let go of grudges and burdens that hold you hostage.
But what about women and men who are actually in PRISON?
Our epic guest, Lucy Wallace launched her project “Dance To Be Free” to support women who are in prison by teaching them the power of dance and movement.
Lucy started teaching dance in 2007 at Alchemy of Movement (AOM) in Boulder, CO. In 2010, she bought AOM, after receiving her master’s degree in Psychology. Her psychology background led to the birth of Dance To Be Free due to the therapeutic and cathartic quality of her teaching style. Lucy has been invited to speak at several speaking engagements including Emerging Women and the first-ever live-streamed TEDx Talk at the Nebraska Correctional Center for Women.
You Will Learn:
[02:36] How the wonderful idea of “Dance to be Free” came to be
[07:11] Lucy’s first experiences visiting women’s prisons
[15:15] How CNN’s intervention helped Lucy’s project
Questions I Ask:
[08:26] How was the first class with the women in prison-like?
[10:47] How’s the feedback Lucy’s received from the dancers in prison?
[20:56] What’s the United Nations Sustainable Development Goal Lucy’s picked?