loader from loading.io

Gratitude Notes w/ Stas Arsonov

Dance OUR Dreams

Release Date: 11/25/2019

Earthday 2020 Immersive Meditation show art Earthday 2020 Immersive Meditation

Dance OUR Dreams

Everyday is Earthday.  This is a special gift I made just for your relaxing listening pleasure especially during this stressful time of covid-19.    Dip your toes in the sand or water.  Sit on Mother Earth.  Allow peace, serenity, and gratitude to bathe your soul with this unique immersive meditation and feel your vibration melt into peace.   I am out of town and did the best I could with very limited gear- I truly hope you enjoy this and listen often. It will help connect you with your sacred home, Mother Earth.  Please share with a friend and thank you...

info_outline
How to Make 5 Minutes the Most Powerful Part of Your Day with DTO show art How to Make 5 Minutes the Most Powerful Part of Your Day with DTO

Dance OUR Dreams

How can you achieve significant differences with a little practice? 

info_outline
Rigidity Causes Rebellion show art Rigidity Causes Rebellion

Dance OUR Dreams

How many times have you been told how you’re supposed to act? or look? or THINK? It’s asphyxiating, right? Stress no more! I know how it’s like to feel restricted, controlled as in you’re not really in charge of your life. You just want to let your inner teenager be free! 

info_outline
Permission Dust show art Permission Dust

Dance OUR Dreams

Do you ever feel like you need permission to be yourself? 

info_outline
The Clutter Remedy with Marla Stone show art The Clutter Remedy with Marla Stone

Dance OUR Dreams

Are you a “clutter-person”? Do you feel like the bunch of crap you keep around you is taking the groove out of your life? 

info_outline
How ART Heals the World with Deron Cohen show art How ART Heals the World with Deron Cohen

Dance OUR Dreams

Can you imagine a world without art? … man, don’t even try it! 

info_outline
Are Wives Required To Give Blow Jobs? show art Are Wives Required To Give Blow Jobs?

Dance OUR Dreams

Valentine’s Day it’s just around the corner, and with it, many women think that a “wonderful gift” for their man it’s giving them a blowjob. Bullsh!t. Oral sex's such a sacred practice, it's not restricted to just one day a year

info_outline
MILF on a Mission with DJ Valerie B Love the Vibe Goddess show art MILF on a Mission with DJ Valerie B Love the Vibe Goddess

Dance OUR Dreams

Have you ever found yourself buried into expectations of the ideal of a perfect mom? Mamma bear will do anything to protect baby bear, but it doesn’t mean mamma bear doesn’t have her own dreams and urges to attend. 

info_outline
Self-Care for Self-Haters with Christine Porterfield show art Self-Care for Self-Haters with Christine Porterfield

Dance OUR Dreams

You manifested this podcast episode. I know. You want to have a change in your life, be a better world citizen, have a better life and bring the best version of yourself.

info_outline
Yoga Before Coffee with Eartha Harris of Living Light show art Yoga Before Coffee with Eartha Harris of Living Light

Dance OUR Dreams

Do you get high in the morning? 

info_outline
 
More Episodes

What are you grateful for today? Is there someone special in your life you’d like to tell how important they are to you? 

 

Say it out loud, write it down, let it out. 

 

The neurological and spiritual impact is almost magic; you’ll be amazed! My guest, Stas Arsonov, is here to talk about how you can improve your life when there is a purpose of gratitude and appreciation. You can change and heal the world with a micro practice that has a macro impact.

 

Stas is the founder of Think Clever, a wellness coaching platform that helps people take control of their health and achieve a peak-performance state. He is a certified Integrative Nutrition health coach, with a background in healing body-work, neurobiology, and peak performance coaching. He has spent the past decade immersing himself deeply into mind and body optimization, learning from some of the great masters in the field of ultimate well-being. Stas incorporates his experience, skills and genuine passion for the subject, to help people take control of their health and reach their full potential.

 

You Will Learn: 

  • Are you listening to your critical voice?
  • The impact of a gratitude note
  • Self-appreciation

 

Questions I Ask:

  • What shifted Stas' voice to practice gratitude?
  • How does it feel to practice gratitude?
  • What is Stas' musical prescription