The Alchemy of Herbs, Everyday Food That Heals, Part 1, with Rosalee de la Foret - Episode 114
Release Date: 04/18/2018
Mercury Toxicity / How To Detox From Mercury - Part 1
Vidal Speaks
In this episode, you will learn some NEW ways to understand Mercury toxicity AND how to get it out of your body. Dr. Bill McGraw was sick from Mercury toxicity & had to learn how to heal himself and now shares how he did it so you too can learn. The leader in mercury detox, Dr. Andrew Cutler whose episodes on my podcast are the #1 viewed episode were the last he did, as he did shortly after. Until now, no one has given us any new info, but Dr. Bill has new info & methods to help you detox. Listen & learn!
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Dr. Alan Goldhamer Speaks About the Crazy Benefits Of Water Fasting - EP 142
Vidal Speaks
In this episode, I interview Dr. Alan Goldhamer, founder of TrueNorth Health Clinic & expert on water fasting. Dr. Goldhamer has learned so much about fasting over the years and shares much of his newfound results after years of research. Sadly, I lost his sound so I give you the questions & answers from the interview but the information is amazing!
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meSPEAKS - Lessons Learned In 2020 - Ep 141
Vidal Speaks
2020 was an unprecedented year in so many ways. So much loss, destruction, love, violence & change. Hard times teach us the best lessons, help us evolve to something better from the lessons learned. Today’s episode is about lessons learned in 2020 on a personal level and regarding the health situation in the world. Enjoy.
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Dr. Reese Halter - Climate Crisis Perils - Gen Z Emergency - Ep 140
Vidal Speaks
This episode speaks about the current climate crisis perils as laid out by distinguished biologist, Dr. Reese Halter. In his new book called Gen Z. Emergency, Dr. Reese offers hope because the Generation Z youth are taking action and fired up to make change happen now. The time is now and if change won’t happen soon the consequences will be even more loss from fires, hurricanes, tornados, floods, etc. Listen & learn. Join the movement for change!
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meSPEAKS - 11 Actions For Change - Ep 139
Vidal Speaks
Today’s episode is to help all of us maintain hope by taking action for change. 2020 has been a trying year on many people, our planet, all of our animals in nature, and the world economy. Many are losing hope but we can’t sit back and watch the destruction. Instead, we need to keep taking action for change no matter how small your efforts feel it all adds up & collectively we can change the world. Stay positive and follow these 11 steps for real change.
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meSPEAKS - Pandemics Are Here To Stay - Preparation 101 - EP 138
Vidal Speaks
This episode explains some of the many questions that are sent to VidalSPEAKS on a daily basis. Vidal speaks about treatments, testing, conspiracy theories along with what went wrong in the USA AND what we can do to prepare for future pandemics that will certainly follow this one in years to come! Vidal helps to find balance in the world of virus overload! Don’t miss this one!
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Dr. Neal Barnard MD - Your Body In Balance - The New Science of Food, Hormones, & Health - EP 137
Vidal Speaks
Dr. Neal Barnard MD will tell us how he has helped his many patients balance their hormones or heal the diseases by using specific plant-based foods. Dr. Neal Barnard is America’s #1 plant-based diet that has not only researched the science of a plant-based diet to reverse many lifestyle diseases but used it in his practice as a proof of the science. This episode is not only for women because he speaks about men having erection issues and prostate issues so today’s episode is for everyone.
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meSPEAKS - VERTIGO - GO GO AWAY- Life Changing Info To Rid Your Vertigo - EP 136
Vidal Speaks
This episode may be a life saving for the millions of people who suffer from vertigo. If you have had vertigo even one time you know what I mean. Doctors will tell you there is no cure but I am going to tell you today how you can rid your vertigo & often for good. You will learn things you never heard before & feel hopeful after you hear this information that is all about vertigo.
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Dan Mathews From PETA Speaks About Coronavirus - Ep 135
Vidal Speaks
In today’s episode, you will hear from Dan Mathews from PETA who will tell us how the Coronavirus is bringing more awareness to the dangers of eating animals & moving more people to make the shift to a vegan diet. Dan speaks about the history of pandemics & how they are all related to the eating & killing of animals. Be sure to listen & join the healthy movement now to eat delicious plant foods so we can live together with our beautiful animals & live a more compassionate life.
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Martha Rosenberg - Viruses From Eating Animals - Ep 134
Vidal Speaks
Today’s episode is with Martha Rosenberg. She speaks about how COVID-19 originated from eating animals & how this won't be the last time we will have a pandemic from an animal virus based on her life work. She has dedicated her life to informing the public about the truth about the meat you are eating & what they do hide the animal viruses & illnesses they have & what they put in the meat during packaging. You will be surprised that meat is almost the last ingredient of packaged meat!
info_outlineVidal welcomes Rosalee de la Foret to the Vidal Speaks podcast. Rosalee is sharing how to use food, spices, and herbs to help you in your healing journey. Nature’s medicine is again proving that these so-called “incurable diseases” can be treated and healing can be achieved. Toxins damage our cellular function and if we actively detox, we can enjoy the health that our bodies naturally promote.
If you want to know more about Rosalee before listening to this amazing talk, here are some details about her journey. For over a decade her calling has been helping people to radically change their health using herbs and other natural remedies. Through this, she has helped hundreds of clients reclaim their health and has taught thousands of herbal students in online courses and intensive retreats. She is the Education Director for LearningHerbs, one of the most innovative herbal companies of our time, and is a professional member of the American Herbalist Guild RH (AHG).
But her story begins long before she had become a successful herbalist. She admits she’s been a natural health nerd her entire life. As a teenager, she would prowl the natural health foods store and look up remedies in the Natural Prescription for Health book by Phyllis Balch.
But while she had long been interested in natural remedies she didn’t really take them seriously until they saved her life. When she was 23 she suddenly became very sick. She spent an entire month in bed, tormented with musculoskeletal pain, an itchy body rash that came and went, and a fever that spiked at night and went away during the day. She was finally hospitalized after becoming severely dehydrated and after two weeks was diagnosed with a rare autoimmune disease called Still’s. The doctors didn’t have good news. They gave her steroids and said it would be a slow and painful decline to an early death.
For about three days she just cried and cried and wondered, “why me?” But then, she did what she had always done and started researching alternative solutions to autoimmunity diseases to see what she could find.
Over time she began to see that there were lots of small signs leading up to her autoimmunity disease and her “healthy” soy vegetarian diet wasn’t serving her. She realized she needed a total health makeover to purge a lot of health fads from her life. She also assembled a team of people to help her, from acupuncturists to herbalists to naturopaths to massage therapists.
After six months of intensive work, she became symptom-free from this “terminal” and “incurable” disease and she has continued to live symptom-free for over a decade.
Her experience with autoimmunity further inspired her to delve into the natural health world. She knew she wanted to help people like her: people who wanted to find the root cause of their health problems so they could live a healthy and vibrant life.
She thought about being a naturopath but she didn’t want to focus on supplements or any type of one-size-fits-all medicine (similar to western medicine). She thought about becoming an acupuncturist but she knew that in China the major form of medicine was the plants. So, she decided to study the art of herbalism.
She has over 10 years of training as an herbalist, from ethnobotany and wildcrafting to clinical herbalism. She’s graduated from the four-year clinical program at the East West School of Herbology and has been mentored by some of the most outstanding herbalists of our time, including Michael Tierra, Paul Bergner, and Karta Purkh Singh Khalsa.
Besides her interest in herbalism, she also spent four years of intensive training as a Structural Medicine Specialist with the Institute of Structural Medicine. Through that process, she became a licensed massage therapist and practiced for five years before turning her full attention to herbs.
She has helped people use herbs to get better health since 2006. She now works with people all over the world through long-distance consultations via the telephone and Skype.
She also is very dedicated to herbal education. She is the Education Director for LearningHerbs.com, which is one of the most innovative herbal companies that exists today. She regularly provides how-to articles, herbal recipes, videos and herbal presentations for their website HerbMentor.com. She is the author of three online courses produced by LearningHerbs, including the Taste of Herbs, Herbal Cold Care, and Apothecary.
She has a mentorship program where she mentors dedicated herbal students to help them accelerate their herbal path so they can create their own thriving clinical practice.
If you love learning about herbs, living a healthy life, and being connected to nature you’ll surely enjoy this episode. Transform your life — learn about what nature offers to us!
Outline of This Great Episode
[10:50] Rosalee’s personal story
[21:35] Rosalee’s book about how to use food as medicine.
[25:14] Controlling inflammation with rosemary.
[26:11] Chinese herbalism.
[27:20] What is the medicine in herbs?
[29:02] Include a little of lots of herbs and spices.
[30:11] How much herbs do you need to take to see results?
[34:49] Make sure your herbs smell strong when you crush them.
[36:44] How long can you store your herbs?
[39:13] Sources of organic herbs.
[40:56] It is so easy to grow herbs!
[42:56] How to tell which herbs are best for you.
[44:34] Hot and cold, damp and dry.
[48:12] Combining herbs for best results.
[49:50] Difference between an herb and a spice.
[51:04] Black pepper increases the richness of food.
[53:22] Cinnamon for insulin resistance.
[56:41] Ginger to treat coldness in the body.
Mentioned In This Episode
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