Overcoming Childhood Trauma: A Combat Veteran’s Inspiring Story w/ Seth Gehle | Vinny Roc Podcast
Release Date: 01/17/2025
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The VinnyRoc Podcast
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Overcoming Childhood Trauma: A Combat Veteran’s Inspiring Story w/ Seth Gehle | Vinny Roc Podcast
The VinnyRoc Podcast
Welcome to the Vinny Roc Podcast! In this powerful and deeply impactful episode, Vinny sits down with Seth, a combat veteran, public speaker, author, and advocate for mental health and resilience. Seth shares his journey through unimaginable adversity, including childhood trauma, abuse, and overcoming the odds to transform his pain into a purpose-driven life. From his challenging upbringing with a single mother to enduring years of abuse, Seth’s story is one of resilience and hope. He opens up about how these experiences shaped his mission to help others break free from the shadows of their...
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The VinnyRoc Podcast
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The VinnyRoc Podcast
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The VinnyRoc Podcast
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The VinnyRoc Podcast
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The VinnyRoc Podcast
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Unpacking the Light the Fuse 2024 Men's Retreat: Brotherhood and Healing
The VinnyRoc Podcast
Need a break? 🔥 This episode explores the WHY behind our men's retreat designed for veterans, first responders, and those seeking healing and growth. Discover how we combine physical activity, mindfulness, and community to create a transformative experience. 💪 #mensretreat #veterans #firstresponders #mentalhealth
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Shelly Cruz on the VinnyRoc Podcast
The VinnyRoc Podcast
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Rafael "Rox" Arroyo on the VinnyRoc Podcast
The VinnyRoc Podcast
We're diving deep into the world of mental health and wellness, and we have a special guest who's no stranger to high-pressure environments. Please join me in welcoming Rafael “Rox” Arroyo. Rox isn't just a former MLB player and a highly respected coach. He's also a certified Holistic Health Practitioner, bringing a unique blend of athletic experience and wellness expertise to the table. From the intensity of the MLB bullpen to guiding the next generation of players, Rox has seen firsthand the mental and physical demands of professional sports. Today, we'll explore his journey, the lessons...
info_outlineWelcome to the Vinny Roc Podcast! In this powerful and deeply impactful episode, Vinny sits down with Seth, a combat veteran, public speaker, author, and advocate for mental health and resilience. Seth shares his journey through unimaginable adversity, including childhood trauma, abuse, and overcoming the odds to transform his pain into a purpose-driven life.
From his challenging upbringing with a single mother to enduring years of abuse, Seth’s story is one of resilience and hope. He opens up about how these experiences shaped his mission to help others break free from the shadows of their past. Seth discusses his recently published memoir, Streaked Beyond the Shadows, and how writing his story became part of his healing journey.
In this episode, Seth and Vinny explore topics like:
- The psychological impact of trauma and finding the strength to report abuse.
- Turning adversity into advocacy by helping others share their stories.
- Coping mechanisms like ultra-marathons and jiu-jitsu to reclaim control and channel personal struggles into growth.
- The societal stigmas surrounding men and mental health, and the importance of creating spaces for vulnerability and healing.
This conversation is unfiltered, raw, and emotional. It sheds light on the importance of speaking out and supporting those on their path to healing. Whether you're a survivor, a supporter, or simply looking for inspiration, this episode will leave you moved and motivated.
Be sure to check out Seth’s book Streaked Beyond the Shadows on Amazon to dive deeper into his journey of resilience and redemption.
🔗 Links and Resources:
- Seth’s memoir: "Strength Beyond the Shadows"
- Learn more about Core Medical Group’s Veteran Programs: Core Medical Group
- Explore remote learning at Modern Gun School