Visionary Lifestyle Podcast
Enjoy my live interview with Octavio Salvado, founder of The Practice Yoga Studio in Bali.
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After a long and unexpected break, we are back! Tune in to hear where we've been and why we're bringing the show back online NOW!
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Live recording of a Muladhara (root chakra) meditation in a forest in the south of France.
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Amisha Ghadiali, is an award-winning social entrepreneur whose career has included demanding roles in the political, sustainability and tech start-up worlds. She has combined managing a high pressure lifestyle with her deep knowledge of sustainable living, mindfulness and yoga. Her knowledge and experience in different industries makes it easy for her to connect to your daily world and bring that extra illumination which makes it all flow.
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Our guest today is Soma Temple.
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In this interview, Phil shares his personal journey to becoming a true yogi. This is a heartwarming story of one man’s journey of aligning his life with his values. He’s on a mission to raise awareness about the need for social change in regards to environmental, animal and human rights. One avenue for this is Yoga for Natures attempt to turn yoga studios into hubs for social change. This is an Invitation to the global yoga community to take their practice off the mat.
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A bonus episode of healing didjeridu music from my guest Julian Silburn. Enjoy this deeply healing music while meditating, doing breath work or just relaxing!
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Julian has been taught by a number of indigenous elders in Western Australia. Having collaborated with them musically and culturally over many years, he has their blessing and approval for using the didjeridu in his healing, performance and teaching work.
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Our guest today is Silvia Mordini. Silvia is a self proclaimed
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Today’s guest is Ebony Smith aka The Ghetto Guru, world renowned yoga and mindfulness instructor and founder of Yoga N Da Hood (YNDH), a non profit organization dedicated to making wellness accessible to everyone. (in short they teach yoga in the hood) YNDH is one of the fastest growing non profits in Dallas, translating how wellness is implemented across cultural and social economic barriers.
info_outlineGreetings Rainbow Warriors,
I’m coming to you today from Bali, Indonesia.
Did you catch my facebook live today making kitchari here?
You can find it on my Visionary Lifestyle and Podcast page so go and check it out. Most of the essential ingredients are not available here in Bali so we had to make do with what we had but man oh man did it turn out great anyway. So delicious and easy to make! I’m doing a 3 day kitchari cleanse at the moment here where that’s the only thing I’ll eat for a few days and give my digestion a rest so my body can do some cleansing. It’s really the most delicious way to cleanse. Om yum!
Check my FB live and my Visionary Lifestyle Guide instagram story for more on that. Great timing for that one too since today’s topic is all about the Ayurvedic cleanse known as panchakarma, and kitchari is the food of choice during that journey of self-love.
Today’s interview is with Dr. Maurya, my personal Ayurvedacharya in India.
This is Dr. Maury’s second time on the show, so if you’re new to Ayurveda or didn’t hear his first episode on the show last year, make sure to go back and listen to that to get a basic understanding of what Ayurveda is. Check the show notes for a link to that show. Season 2 Ayurveda
Dr.Maurya is an Ayurveda Doctor, also known as an Ayurvedacharya, he’s a specialist in detox and rejuvenation, also known as Panchakarma , and has degrees in Holistic Health, Yoga & Naturopathy.
In 2005, he established an Ayurveda Panchakarma center at the Parmarth Niketan Ashram, in Rishikesh, India. There, he’s managing and providing all Ayurvedic treatments, Naturopathy treatments and Consultations. He travels extensively delivering lectures on Ayurveda, and leads training in Ayurveda, naturopathy and panchakarma at his center in Rishikesh.
So check it out guys, This interview was done just after I completed my last 8 days of Panchakarma with him in Rishikesh last Spring. I’ve made a commitment to myself to make this an annual event on my birthday as a way to honor my body temple.
Next spring I’ll be bringing a group with me to Rishikesh to experience this with me. We’ll do 10 days of panchakarma , practice yoga and meditation, eat healing food, visit spiritual masters for spiritual talks known as satsangs and soak in the ancient magic that is India. Oh my gosh I can not wait!
If this calls you shoot me and email right away and let me know so I can hold a spot for you. It will be a very intimate group so don’t delay.
My email is [email protected]
Ok so now without further adieu let’s get on with this show.
Find the show notes on my website at Visionary-lifestyle.com/podcast
Enjoy and namaste