VLP S9 1 Octavio Salvado: Time for Truth
Visionary Lifestyle Podcast
Enjoy my live interview with Octavio Salvado, founder of The Practice Yoga Studio in Bali.
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VLP 2.0 Relaunch
Visionary Lifestyle Podcast
After a long and unexpected break, we are back! Tune in to hear where we've been and why we're bringing the show back online NOW!
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Muladhara Meditation in France
Visionary Lifestyle Podcast
Live recording of a Muladhara (root chakra) meditation in a forest in the south of France.
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VLP S8 8 Amisha Ghadiali: The Future is Beautiful
Visionary Lifestyle Podcast
Amisha Ghadiali, is an award-winning social entrepreneur whose career has included demanding roles in the political, sustainability and tech start-up worlds. She has combined managing a high pressure lifestyle with her deep knowledge of sustainable living, mindfulness and yoga. Her knowledge and experience in different industries makes it easy for her to connect to your daily world and bring that extra illumination which makes it all flow.
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VLP S8 7 Soma Temple: The Value of Rudraksha Beads, Malas and Japa Meditation
Visionary Lifestyle Podcast
Our guest today is Soma Temple.
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VLP S8 6 Phil Dickenson Yoga For Nature
Visionary Lifestyle Podcast
In this interview, Phil shares his personal journey to becoming a true yogi. This is a heartwarming story of one man’s journey of aligning his life with his values. He’s on a mission to raise awareness about the need for social change in regards to environmental, animal and human rights. One avenue for this is Yoga for Natures attempt to turn yoga studios into hubs for social change. This is an Invitation to the global yoga community to take their practice off the mat.
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BONUS:Julian Silburn Didjeridu Healing Track
Visionary Lifestyle Podcast
A bonus episode of healing didjeridu music from my guest Julian Silburn. Enjoy this deeply healing music while meditating, doing breath work or just relaxing!
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VLP S8 5 Julian Silburn Sound Alchemy For Deep Healing
Visionary Lifestyle Podcast
Julian has been taught by a number of indigenous elders in Western Australia. Having collaborated with them musically and culturally over many years, he has their blessing and approval for using the didjeridu in his healing, performance and teaching work.
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VLP S8 4 Silvia Mordini:Yomad and Love Alchemist
Visionary Lifestyle Podcast
Our guest today is Silvia Mordini. Silvia is a self proclaimed
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VLP S8 3 Ebony Smith the Ghetto Guru
Visionary Lifestyle Podcast
Today’s guest is Ebony Smith aka The Ghetto Guru, world renowned yoga and mindfulness instructor and founder of Yoga N Da Hood (YNDH), a non profit organization dedicated to making wellness accessible to everyone. (in short they teach yoga in the hood) YNDH is one of the fastest growing non profits in Dallas, translating how wellness is implemented across cultural and social economic barriers.
info_outlineMy interview with Gwyn Williams at Bali Spirit festival discussing the 3 Treasures.
Greetings beloved rainbow warriors. I’m coming to you today from Goa india where I’ve been for a couple months now teaching and learning and teaching again. What a blessing to be here spending time in the nourishing sea
Gwyn has been teaching his entire adult life. Earlier as a physical education teacher, martial arts instructor and later as a yoga teacher and Zenthai facilitator. His passion for alternative therapies and connecting his heart with his hands led to him teaching Zen Shiatsu at his created Mt. Ninderry Healing Centre in 1999. Since this initial class he has become a national and international teacher of his own form of bodywork/movement and awareness he calls Zenthai.
I have to share from his website this explanation of what zenthai is to give you an understanding of who Gywn is.
On Zenthai …
‘On the surface we may see a creative form of bodywork integrating techniques and philosophy from Zen Shiatsu, Thai massage and osteopathy. However, at its core is an invitation to freedom. Freedom not only of the structural and energetic bodies but also, if we are adventurous enough, also the mental and emotional. Experiencing true freedom is not about ‘taking on’ anything new but more-so about letting go of the traps and blockages within our body/mind that prevent us from experiencing our true nature – joyful and free. It becomes the focused intention for both giver and receiver using tools such as touch, breath, movement, awareness and honest self inquiry that is not confined to a yoga mat or futon but each moment of our daily life.’
I find Gwyn to be an experienced and passionate advocate and educator for wellness in both energy and form.
He’s a bright light himself and I’m so proud to share this uplifting AND INFORMATION PACKED EPISODE WITH YOU.
Today Gwyn walks us through what in Chinese medicine is known as the 3 treasures. This is really useful information to grasp and find ways to integrate into your daily life for better health and vitality. Gwyn does give some practical tips for cultivating and caring for your three treasures so make sure you have a notebook.
Check out the show notes in itunes to get links to Gwyn’s website and schedule.
Enjoy and namaste
Gwyn's website
http://zenthaishiatsu.com/