How To Deal With Daylight Savings Time | Dr. Asha Prasad
A Splash of Positivity with Dr. Asha Prasad
Release Date: 11/03/2024
Why Do Emotions Matter So Much? | Dr. Asha Prasad
A Splash of Positivity with Dr. Asha Prasad
Emotions play a crucial role in human experience, influencing thoughts, behaviors, and decision-making. They help us navigate social interactions by enabling empathy, compassion, and effective communication, fostering meaningful relationships. Emotions act as internal signals, guiding responses to various situations and enhancing survival by triggering appropriate reactions. They contribute to mental health by providing insights into personal needs and values, facilitating self-awareness and growth. Additionally, emotions inspire creativity and motivation, driving individuals to pursue goals...
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Reduce Stress Instantly With This One Easy Trick! | Dr. Asha Prasad
A Splash of Positivity with Dr. Asha Prasad
Feeling overwhelmed by life’s nonstop pressures? You’re not alone! Let's explore a simple, effective technique to melt away stress in minutes. In this episode, discover the powerful breathing trick that can transform your day—from boosting your mood to enhancing your focus. Whether you’re juggling work, relationships, or just trying to find some peace, our expert tips and real-life stories will guide you to a calmer, happier you. Tune in, take a deep breath, and start your journey to instant stress relief today! ..... Do you want to change your mindset and have a positive...
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Do Emotions REALLY Control 95% of Your Decisions? | Dr. Asha Prasad
A Splash of Positivity with Dr. Asha Prasad
Join me as I investigate whether emotions truly steer the majority of our choices. Have you ever noticed that your emotions play a big factor in your decision making process? How do you handle this and how can you bring harmony between logic and emotions to give you the results you want in your business and life. ..... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: Visit my website:
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The Beauty of Closing Chapters: Embracing New Beginnings | Dr. Asha Prasad
A Splash of Positivity with Dr. Asha Prasad
Saying goodbye to familiar things—whether it’s a job, relationship, or mindset—can feel scary, but it’s also the key to growth and fresh opportunities. With humor, heart, and actionable tips, we’ll uncover how to reflect, let go, and celebrate the beauty of starting anew. Tune in to laugh, reflect, and feel empowered to turn the page on your next exciting chapter. Your best story is just beginning ..... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start...
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Acts of Kindness: Small Gestures with Big Impacts | Dr. Asha Prasad
A Splash of Positivity with Dr. Asha Prasad
We explore the magic of kindness—those small, everyday gestures that can create massive ripples of joy. We hope you will be inspired to brighten someone’s day (and maybe even your own!). Whether it’s a smile, a compliment, or a surprise sticky note, these little acts can make a big impact. Tune in and discover how kindness can transform the world—one small gesture at a time! ..... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your...
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Your Word for 2025: How to Choose Your Focus for the Year | Dr. Asha Prasad
A Splash of Positivity with Dr. Asha Prasad
How do you pick one word to define an entire year? Forget boring resolutions you’ll ditch by February and join me as we uncover the magic of choosing your guiding word for 2025. Whether it’s “courage,” “peace,” or even “nap” (no judgment), this episode will help you reflect, visualize, and find the perfect word to keep you focused and inspired all year long. Tune in, laugh a little, and start 2025 with intention! ..... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the...
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The Art of Being Present: Finding Peace In A Busy December | Dr. Asha Prasad
A Splash of Positivity with Dr. Asha Prasad
Amid the holiday chaos and endless to-do lists, discover how to slow down, embrace the moment, and find joy in the little things. With practical tips, a touch of humor, and heartwarming insights, you’ll learn how to turn stress into serenity and create meaningful memories this season. Tune in and reclaim your peace this December! ..... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: Visit my...
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The Power of Reflection: Lessons Learned in 2024 | Dr. Asha Prasad
A Splash of Positivity with Dr. Asha Prasad
Discover how looking back can reveal hidden growth, inspire gratitude, and prepare you for a brighter 2025. From embracing failures to celebrating small wins, let's uncover some life-changing lessons to help you grow, heal, and thrive. Tune in for a dose of inspiration and actionable insights that will leave you motivated to create your best year yet! ..... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: ...
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Invest in You: Understanding the Importance of Self-Care | Dr. Asha Prasad
A Splash of Positivity with Dr. Asha Prasad
Self-care is of criticial importance in our lives. Investing in yourself reduces stress, boosts mental health, and enriches relationships. Tune in for actionable tips to prioritize your well-being today. ..... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: Visit my website:
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Grateful Vibes: Unlocking the Power of Appreciation | Dr. Asha Prasad
A Splash of Positivity with Dr. Asha Prasad
In this episode we explore the transformative power of gratitude and how it can bring joy and resilience into our lives. How can appreciation shift our perspectives. Whether it’s journaling, expressing thanks, or noticing life’s small blessings, this episode will inspire you to unlock the magic of gratitude. ..... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: Visit my website:
info_outlineOur biological clocks are so important to our daily functions and activities. But how do we deal with the changes in seasons and times in order to keep our balance? Join me as I share an excerpt of a talk I gave a few years ago speaking about our biological clocks and how to help adjust them accordingly.
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Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad
Visit my website: https://drashaprasad.com