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Peak Into Our Week: Seeking Wellness in Colorado Springs

Peak Into COS

Release Date: 02/04/2026

Peak Into Our Week: Seeking Wellness in Colorado Springs show art Peak Into Our Week: Seeking Wellness in Colorado Springs

Peak Into COS

Colorado Springs and the Pikes Peak Region have a rich history rooted in the pursuit of wellness. Our crisp mountain air and ample sunshine have been healing for hundreds of years. Listen in as our Content Coordinator Kate Hertz sits down with Tonia McCorkle of Strata Integrated Spa at Garden of the Gods Resort and Rochelle Janecek of Colorado Salt Cave Wellness Center to chat all things health and wellness.  Download Visit Colorado Springs' free digital Wellness Pass today to access discounts and deals on health and wellness activities around the region. Learn more here: ...

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Strike Gold in Cripple Creek with Marie Rieger and Michelle Rozell show art Strike Gold in Cripple Creek with Marie Rieger and Michelle Rozell

Peak Into COS

The historic City of Cripple Creek, Colorado was born from the gold rush in the 1890s. It soon bred the state’s first millionaires, and today, visitors can still strike it rich via the area’s many casinos. Beyond the gold, Cripple Creek is rich in cultural and family-friendly adventure. Listen in as Michelle Rozell and Marie Rieger from the City of Cripple Creek share what makes the town a must-see – everything from the free-roaming donkeys to majestic ice castles and Main Street district.  Be sure to subscribe so you don't miss our next...

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Good Vibrations with Gigi Turner show art Good Vibrations with Gigi Turner

Peak Into COS

Gigi Turner grew up in a large family in Brazil before making Colorado Springs her home. She holds her Doctorate in Psychology and spent years as a professor - now, she owns and operates Singing Bowls of the Rockies - a sound bath studio where she truly harnesses the vibrations of the mountains. Learn about her journey of turning her studies of the mind into a wellness experience that’s become an unexpected highlight of visitor’s trips.  Be sure to subscribe so you don't miss our next episode! Send any...

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A Thirst for Knowledge (And Beer) with Leif Anderson show art A Thirst for Knowledge (And Beer) with Leif Anderson

Peak Into COS

Leif Anderson identifies as a lifelong learner with a thirst for knowledge (and good beer). For years, he leveraged his passion for learning to teach middle school science. Then he decided to test the science behind something he enjoyed – beer. A home brewing hobby soon grew into the possibility of more. With encouragement and support from his friends and family, Leif opened Mash Mechanix Brewing on the east side of Downtown Colorado Springs. Learn about Leif’s journey...

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Peak Into Our Week: Colorado Springs Holiday Happenings show art Peak Into Our Week: Colorado Springs Holiday Happenings

Peak Into COS

There's always plenty of things to do around the Pikes Peak Region during the holidays. Whether you're looking for fun events, gift inspiration or ways to catch the holiday spirit, we've got you covered. Listen in as Content Coordinator Kate Hertz and Director of Communications Alexea Veneracion chat about some of their favorite annual events, places to find the best gifts, and even tips for navigating Downtown parking.  If you're looking for more gifting inspiration for your loved ones (or yourself!) check out our Pikes Peak Region Holiday Gift Guide .

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Peak Into Our Week: Arts Month in Colorado Springs show art Peak Into Our Week: Arts Month in Colorado Springs

Peak Into COS

October is Arts Month! All month long you can enjoy events, exhibits, classes and more around the Pikes Peak Region. Listen in as Kate Hertz chats with representatives from the Pikes Peak Arts Council about upcoming events, involvement opportunities and what makes the Colorado Springs arts community so special.  Be sure to subscribe so you don't miss our next episode! Send any questions or inquiries to . 

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A Film for Everyone with Nicole Nicoletta show art A Film for Everyone with Nicole Nicoletta

Peak Into COS

Born and raised in Colorado Springs and growing up on the U.S. Air Force Academy base, Nicole Nicoletta has always had deep roots in the community. With a passion for connecting people through the arts, she took on roles in music and film. Nicole now runs the Rocky Mountain Women’s Film Festival – the longest running women’s film festival in North America. Tune into this episode to learn why she encourages everyone to catch at least one film screening, and how the power of a film could even change your life. Be sure to subscribe so you don't miss our next episode! Send any questions or...

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The Power of the Outdoors with Carrie Supino show art The Power of the Outdoors with Carrie Supino

Peak Into COS

Carrie Supino was born and raised in Chicago, Illinois, but from a young age she knew she wanted to spend her time out in nature. From the Lincoln Park Zoo to the Cheyenne Mountain Zoo, her work took her on a few different paths before she ended up at the Palmer Land Conservancy. PLC works to protect and maintain our beautiful outdoor spaces for generations to come. Listen in to hear Carrie talk about some must-see hikes, hidden gems and the importance of Leave No Trace.  Be sure to subscribe so you don't miss our next episode! Send any questions or inquiries to .  Episode...

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Peak Into Our Week: Neighborhoods and Areas Project show art Peak Into Our Week: Neighborhoods and Areas Project

Peak Into COS

If you follow Visit Colorado Springs on social media, chances are you've seen the roll out of our new Neighborhoods and Areas project. But we wanted to take the time to dive deeper into how the project came to be, the experts we've relied on throughout, and where visitors and locals alike can find more information about each area featured! Listen in to this episode of Peak Into Our Week to hear all about the project process.  Be sure to subscribe so you don't miss our next episode! Send any questions or inquiries to .  Episode links: 

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The Art of Curation with Abby Kreuser and Gundi Stevens show art The Art of Curation with Abby Kreuser and Gundi Stevens

Peak Into COS

Abby Kreuser and Gundi Stevens once operated their own separate galleries here in Colorado Springs. But the pandemic brought the now co-owners together in a new and unique way. Auric Gallery, named for their children, is now a thriving gallery in Downtown Colorado Springs that represents their commitment to collaboration – not competition. Listen in and learn about what makes the Colorado Springs arts scene so special. As Abby says, “If you love what you do, it shows.” Be sure to subscribe so you don't miss our next episode! Send any questions or inquiries to .  Episode...

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More Episodes

Colorado Springs and the Pikes Peak Region have a rich history rooted in the pursuit of wellness. Our crisp mountain air and ample sunshine have been healing for hundreds of years. Listen in as our Content Coordinator Kate Hertz sits down with Tonia McCorkle of Strata Integrated Spa at Garden of the Gods Resort and Rochelle Janecek of Colorado Salt Cave Wellness Center to chat all things health and wellness. 

Download Visit Colorado Springs' free digital Wellness Pass today to access discounts and deals on health and wellness activities around the region. Learn more here:  VisitCOS.com/Wellness

Be sure to subscribe so you don't miss our next episode! Send any questions or inquiries to Media@VisitCOS.com

Episode links: 

@cosaltcave

@stratawell