CARE with Casey and Julie: Technicolor emotions, building your team, and the power of small goals

Julie and Casey interview each other about the best and worst of the year that was, a different way into goals for 2023, and what they’re excited about for the future. Along the way they get into assembling your personal team, learning how to be a better friend, and lots of ways of looking at the concept of “care”.

Watch this interview on video here!

 

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TOP TAKEAWAYS:

• What could change if you asked yourself this question: “What would make this (mood/task/day/moment/action) feel 5% better?” Small goals for the win!
• One of the most fundamental things we’ve leaned into and accepted this year is the need for a team — for community care, instead of just self-care.
• Emotions are necessary for communication — they are the crucial information that takes our experience of the world from a line drawing to full Technicolor. And we won’t be debating that emotions are crucial and not something to be “eliminated” at work anymore.

 

Casey Erin Clark is a voice, public speaking, and communication coach, performer, author, entrepreneur, podcast host, and leader in both the entertainment and business worlds. She is a fierce advocate for gender justice and spends her days speaking, teaching, and writing about the power of women’s voices, while seizing fulfilling opportunities to perform on screen and stage. In 2014, Casey and Julie Fogh co-founded Vital Voice Training, a voice and speech coaching company on a mission to change the conversation about what leaders are “supposed” to sound like and empower everyone to own the power of their full vocal instrument and presence. Casey hails from the cornfields of southern Illinois (where she grew up singing with her family Von Trapp-style) and has a BFA in musical theater from Illinois Wesleyan University. She also coaches musical theater pros of all ages, is a member of SAG-AFTRA and AEA, performed at the 2013 Oscars with the Les Miserables movie cast, and sings with the Grammy-nominated and Tony-honored Broadway Inspirational Voices choir. Recommending books and breakfast restaurants is her love language. Will perform the Lafayette speed rap from Hamilton on demand.

Julie Fogh is a voice coach and interpersonal communications specialist who works with actors and business leaders helping them navigate their individual tensions and blocks, revealing the personal power and unique and captivating humanity that exists in all of us. Through Vital Voice Training, Julie and her co-founder Casey Erin Clark blend the toolbox of the professional actor with their powerful frameworks for embracing one's authentic speaking voice to businesses, schools, and organizations all over the country.  Julie was raised in Seattle and earned her BA in Theatre and Women Studies from University of Washington. She earned an MFA in acting from Northern Illinois University, a rigorous interdisciplinary curriculum that engaged with the physical body, the emotional life, imagination, use of language, character construction, non-verbal communication and the truth of the moment. She has studied with  the Moscow Art Theatre and University of Copenhagen and has studied Meisner Technique with Kathryn Gately, Michael Chekhov Technique with Deborah Robertson, and Movement and Period Style with Lloyd Williamson. She loves YA novels and her cranky rescue cat, Ashland.