loader from loading.io

A Lesson On Racism with Kennedy Mitchum

Voice Lessons Podcast

Release Date: 07/19/2020

A Lesson on Commitment with Rich Nichols show art A Lesson on Commitment with Rich Nichols

Voice Lessons Podcast

In this , Rich Nichols talks about fighting for equal pay for the US Women's soccer team. Rich shares insights into what it takes to stand up to the entire US Soccer Federation and why women are just people who get things done without any ego involved. Nichols was the catalyst for the USWNT quest for equal pay and created and executed the strategic media strategy that catapulted the teams push for “equal pay” to the top of international, domestic, and social media coverage and transformed the women on the USWNT into reputational pioneers for social and economic change.   VOICE LESSONS...

info_outline
A Lesson on Mindfulness with Dr. Ellen Langer show art A Lesson on Mindfulness with Dr. Ellen Langer

Voice Lessons Podcast

In this Lesson On Mindfulness, Dr. Ellen Langer, known as the "mother of mindfulness," shares her profound insights on mindfulness, its impact on our lives, and how it enhances leadership, especially for women. Dr. Ellen J. Langer is the author of more than two hundred research articles, and thirteen books including the international bestseller Mindfulness; The Power of Mindful Learning; On Becoming An Artist, and Counterclockwise: Mindful Health and the Power of Possibility; The Art of Noticing; and most recently, The Mindful Body: Thinking Our Way to Chronic...

info_outline
A Lesson on Doing What You Love with Allison Eden show art A Lesson on Doing What You Love with Allison Eden

Voice Lessons Podcast

In this , Allison Eden talks about her journey as a celebrated creator in the world of glass mosaics. Allison shares insights into her creative process, the evolution of her career, and how passion drives her success. VOICE LESSONS SHOWNOTES: VOICE LESSONS ON INSTAGRAM:    

info_outline
A Lesson on Sharing Your Stories with Renee Bracey Sherman show art A Lesson on Sharing Your Stories with Renee Bracey Sherman

Voice Lessons Podcast

Renee Bracey Sherman is a Chicago-born writer and reproductive justice activist committed to the visibility and representation of people who have had stigmatized experiences. In this episode, we discuss why it’s so important to share your own story, how you can stand strong in speaking your truth, and how you can embrace the collective hug of support that comes along with joining a movement for change. Because your voice and story matters.

info_outline
A Lesson On the Courage of Choice with Merle Hoffman show art A Lesson On the Courage of Choice with Merle Hoffman

Voice Lessons Podcast

Merle Hoffman is an internationally known leader in the struggle for women’s rights, opening one of the first abortion clinics pre-Roe in 1971. Throughout her activism career spanning over 50 years, Merle's mission remains the same; for women to fight for their own reproductive choices and to recognize that each individual woman can make a profound decision for her own life, and has the right to speak up for that choice. You just have to practice courage.

info_outline
A Lesson On Saying It with Sugar with Becca Rea-Tucker show art A Lesson On Saying It with Sugar with Becca Rea-Tucker

Voice Lessons Podcast

Becca Rea-Tucker has been "saying it with sugar" since 2018 and now more than ever, this feminist baker is helping to shift the conversation and inspire change around women's issues by using a more unconventional platform: cakes.

info_outline
A Lesson On Creating Joy with Jennifer Freed show art A Lesson On Creating Joy with Jennifer Freed

Voice Lessons Podcast

Jennifer Freed, Ph.D, M.F.T. is a psychological astrologer who believes that your cosmic DNA serves as a roadmap for your life. Even when we are experiencing oppression from our societies, if we learn to embrace our past traumas, use our unique gifts to create change, and incorporate movement into our day each day, we can make joyful choices that allow us to show up for ourselves and others during times of hardship.

info_outline
A Lesson On Belonging with Dr. Sarah Gaither show art A Lesson On Belonging with Dr. Sarah Gaither

Voice Lessons Podcast

“What are you?” It’s a question Dr. Sarah Gaither was asked a child growing up mixed race. Now she studies the effects of that question and others related to identity at Duke University's Identity & Diversity Lab. In this episode on belonging, we talk about identity denial, identity accessibility, and why she’s using her own multiracial identity to help create a more inclusive world.

info_outline
A Lesson On Seizing Your Upgrade with Dr. Louann Brizendine show art A Lesson On Seizing Your Upgrade with Dr. Louann Brizendine

Voice Lessons Podcast

Dr. Louann Brizendine was among the first to explain why women think, communicate, and feel differently than men. Now she’s on a mission to rebrand the “M" word: Menopause.

info_outline
A Lesson On Forgiveness with Ronit Plank show art A Lesson On Forgiveness with Ronit Plank

Voice Lessons Podcast

Ronit Plank's mother left to follow the Indian mystic, some would say cult leader Bhagwan Shree Rajneesh (also known as Osho) when she was five years old. Through the process of writing her memoir, When She Comes Back, Plank rewrote her definition of forgiveness.

info_outline
 
More Episodes

After the murder of George Floyd, Kennedy Mitchum found herself locked in battles on social media about race in America. Tired of people using the dictionary definition of racism in their defense, she contacted the editors at Merriam-Webster to argue that the entry for racism should be revised and better reflect how systemic racism is in society. In this, “Lesson On Racism”, you will find out their answer and why Kennedy believes now is the time for women to be brave.

TOPICS DISCUSSED IN THIS EPISODE:

  • Black history in our education systems is not prevalent enough
  • How Kennedy’s own personal experiences as a black woman have motivated her to push for a greater understanding of what racism means
  • The incident that prompted Kennedy to reach out to Webster to change the definition of racism
  • The old definition of racism does not include systemic oppression and factors that are missing
  • Fighting for what you believe in
  • What gave Kennedy the courage to reach out and what gave her the persistence to continue until they said yes
  • The response Kennedy has received for making this change and the visibility she has received from it
  • Culture is a container and it needs to change based on the people who are in the container with you
  • Using your voice for change
  • Everyone’s narrative deserves to be part of the story
  • You don’t make a change unless you ask questions
  • Question everything, educate yourself and keep pushing
  • Helping lead women for those who can’t

#LESSONUP

(4:05) And then combined with my own personal experiences as a black woman, being stereotyped, being looked over and things of that nature that hurt me and my mental health in college. The fact that people are understanding that a lot of these systems, whether it's in the healthcare, whether it's an education and things like that are it's continued to perpetuate racism. They didn't understand that connection. It's not just individual bias. It's not just disliking someone because of the color of their skin. It's a lot deeper than that.

(7:55) I've had these same different conversations over and over again. And I just realized that that definition was the problem at that point. People continue to go there to justify ignorant behavior and it's a stay stagnant.

(8:45) A lot of systemic oppression and a lot of the systemic factors that are missing from the definition. It's very passive and it doesn't show how active racism is in today's society. So I emailed them and said at this point, you guys are misinforming the masses by using this definition. People continue to go to the dictionary for a more nuanced way of understanding a word. And racism is a word that you should have.

(9:55) I'm sick of you acting like you're for diversity and inclusion, but not taking care of your people, your students of color, not caring, not doing anything if they have to drop out because they can't can't afford it, but you brought them here. I'm sick and tired of it. We don't need words. We need actions. I need to see how you are actually for people of color at this point in time.

(14:55) Question everything. We've been listening to narratives that aren't in our favor for so long, whether it's in the media or whether it's the history books o in the dictionary, I definitely want to create a way to continue. Advocate and educate

(22:25) Keep pushing. Educate yourself. Start questioning this stuff because it's just so programmed, just going with the status quo. I definitely understand, and I've definitely been there, but you just reach out and find those resources for yourself. At the end of the day, they're comfortable in their spot. They're comfortable with the way they are right now, but you aren't and that's not okay. So if you're uncomfortable, you shouldn't be uncomfortable. So keep pushing, keep doing, find different routes. Find ways in order to bring about the change that you need. If one isn't working and find another one.