loader from loading.io

A Lesson on Leaving with Erynn Brook

Voice Lessons Podcast

Release Date: 05/16/2021

A Lesson on Commitment with Rich Nichols show art A Lesson on Commitment with Rich Nichols

Voice Lessons Podcast

In this , Rich Nichols talks about fighting for equal pay for the US Women's soccer team. Rich shares insights into what it takes to stand up to the entire US Soccer Federation and why women are just people who get things done without any ego involved. Nichols was the catalyst for the USWNT quest for equal pay and created and executed the strategic media strategy that catapulted the teams push for “equal pay” to the top of international, domestic, and social media coverage and transformed the women on the USWNT into reputational pioneers for social and economic change.   VOICE LESSONS...

info_outline
A Lesson on Mindfulness with Dr. Ellen Langer show art A Lesson on Mindfulness with Dr. Ellen Langer

Voice Lessons Podcast

In this Lesson On Mindfulness, Dr. Ellen Langer, known as the "mother of mindfulness," shares her profound insights on mindfulness, its impact on our lives, and how it enhances leadership, especially for women. Dr. Ellen J. Langer is the author of more than two hundred research articles, and thirteen books including the international bestseller Mindfulness; The Power of Mindful Learning; On Becoming An Artist, and Counterclockwise: Mindful Health and the Power of Possibility; The Art of Noticing; and most recently, The Mindful Body: Thinking Our Way to Chronic...

info_outline
A Lesson on Doing What You Love with Allison Eden show art A Lesson on Doing What You Love with Allison Eden

Voice Lessons Podcast

In this , Allison Eden talks about her journey as a celebrated creator in the world of glass mosaics. Allison shares insights into her creative process, the evolution of her career, and how passion drives her success. VOICE LESSONS SHOWNOTES: VOICE LESSONS ON INSTAGRAM:    

info_outline
A Lesson on Sharing Your Stories with Renee Bracey Sherman show art A Lesson on Sharing Your Stories with Renee Bracey Sherman

Voice Lessons Podcast

Renee Bracey Sherman is a Chicago-born writer and reproductive justice activist committed to the visibility and representation of people who have had stigmatized experiences. In this episode, we discuss why it’s so important to share your own story, how you can stand strong in speaking your truth, and how you can embrace the collective hug of support that comes along with joining a movement for change. Because your voice and story matters.

info_outline
A Lesson On the Courage of Choice with Merle Hoffman show art A Lesson On the Courage of Choice with Merle Hoffman

Voice Lessons Podcast

Merle Hoffman is an internationally known leader in the struggle for women’s rights, opening one of the first abortion clinics pre-Roe in 1971. Throughout her activism career spanning over 50 years, Merle's mission remains the same; for women to fight for their own reproductive choices and to recognize that each individual woman can make a profound decision for her own life, and has the right to speak up for that choice. You just have to practice courage.

info_outline
A Lesson On Saying It with Sugar with Becca Rea-Tucker show art A Lesson On Saying It with Sugar with Becca Rea-Tucker

Voice Lessons Podcast

Becca Rea-Tucker has been "saying it with sugar" since 2018 and now more than ever, this feminist baker is helping to shift the conversation and inspire change around women's issues by using a more unconventional platform: cakes.

info_outline
A Lesson On Creating Joy with Jennifer Freed show art A Lesson On Creating Joy with Jennifer Freed

Voice Lessons Podcast

Jennifer Freed, Ph.D, M.F.T. is a psychological astrologer who believes that your cosmic DNA serves as a roadmap for your life. Even when we are experiencing oppression from our societies, if we learn to embrace our past traumas, use our unique gifts to create change, and incorporate movement into our day each day, we can make joyful choices that allow us to show up for ourselves and others during times of hardship.

info_outline
A Lesson On Belonging with Dr. Sarah Gaither show art A Lesson On Belonging with Dr. Sarah Gaither

Voice Lessons Podcast

“What are you?” It’s a question Dr. Sarah Gaither was asked a child growing up mixed race. Now she studies the effects of that question and others related to identity at Duke University's Identity & Diversity Lab. In this episode on belonging, we talk about identity denial, identity accessibility, and why she’s using her own multiracial identity to help create a more inclusive world.

info_outline
A Lesson On Seizing Your Upgrade with Dr. Louann Brizendine show art A Lesson On Seizing Your Upgrade with Dr. Louann Brizendine

Voice Lessons Podcast

Dr. Louann Brizendine was among the first to explain why women think, communicate, and feel differently than men. Now she’s on a mission to rebrand the “M" word: Menopause.

info_outline
A Lesson On Forgiveness with Ronit Plank show art A Lesson On Forgiveness with Ronit Plank

Voice Lessons Podcast

Ronit Plank's mother left to follow the Indian mystic, some would say cult leader Bhagwan Shree Rajneesh (also known as Osho) when she was five years old. Through the process of writing her memoir, When She Comes Back, Plank rewrote her definition of forgiveness.

info_outline
 
More Episodes
“Friendly-feminist “and author Erynn Brook posted a tweet about a lesson she learned from her mom. It went viral. She posted about a concept that seems simple, but in reality is very hard for most of us to do, especially women. Leave. This lesson on leaving isn’t just for women. It is for all genders. Practicing and putting up boundaries is a human right. No one should be deprived of it.

TOPICS DISCUSSED IN THIS EPISODE:

  • How Erynn got into professional writing.
  • The first post of Erynn’s that went viral.
  • Why Erynn is a “friendly-feminist.”
  • The story that prompted Erynn’s viral tweet.
  • Why is it radical for women to set boundaries?
  • You don't have to tolerate another girl being mean to you.
  • The social contracts women feel obligated to partake in.
  • We need to give ourselves permission to leave.
  • What was becoming instantly visible like for Erynn after her tweets went viral.
  • Writers tap into things that are unspoken but felt, and they're able to give a voice to those things whether it’s an emotion or a movement.
  • Writing is a call to leadership.
  • Does Erynn consider herself a leader?
  • Leaders are coming in unexpected places and look different than they did before.