Tired of "No Time" Excuses? 20-Minute Workouts That Really Work!
Release Date: 11/28/2024
❤️ Give the Gift of Life: An Inspiring Chat with the American Red Cross
Mount Pleasant Podcast
Join host Brian Cleary for a crucial conversation with Meaghan Silsby, Executive Director of the Lowcountry SC American Red Cross. They dive into the profound importance of giving blood and offering a lifeline of hope to those in critical need. Did you know that every two seconds someone in the U.S. needs blood? Donating your blood truly IS the gift of life! Tune in to be inspired and learn how you can make a tangible difference. 🩸 Make an Impact: The Quick and Easy Donation Process The Red Cross makes it fast and easy to donate! Here’s what you need to know: Find a Location: Visit ...
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VOTE SMARTER: Mount Pleasant Town Council Candidate Perry Rourk on Growth, Traffic, and Protecting Our Town
Mount Pleasant Podcast
Tune in as Host Zach Giroux sits down with Mount Pleasant Town Council candidate and lifelong resident, Perry Rourk. The 2025 General Election is approaching, and your vote will shape the future of Mount Pleasant—get the facts you need to make the best decision for you and your community. Why is Perry running? After a lifetime in Mount Pleasant, Perry felt a calling to give back, leading him to immerse himself in Town Council and committee meetings to understand how local government truly works for its citizens. As a seasoned business operator, Perry brings a proven leadership style focused...
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Mount Pleasant Town Council Re-Election: Mike Tinkey's 42+ Years of Public Service | Interview
Mount Pleasant Podcast
In this special edition of the Mount Pleasant Podcast, publisher Bill Macchio sits down with Mike Tinkey, who is running for re-election to Mount Pleasant Town Council. With nearly 43 years of public service in Mount Pleasant and Wild Dunes, Mike shares the experiences and lessons learned since he first moved here. Get to know the man who wants to keep Mount Pleasant greener, the water cleaner, and the town's history preserved for our children's children. Hear directly about Mike's involvement and advocacy in key town initiatives, including: The Fire and Police Departments Improving the Old...
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Nearly 30 Years of Service: Councilman Gary Santos on Re-Election, Growth, and the Future of Mount Pleasant
Mount Pleasant Podcast
What drives a public servant to dedicate nearly 30 years to their community? Host Zach Giroux welcomes Councilman Gary Santos to discuss his re-election bid for the Mount Pleasant Town Council. With a record stretching back decades, Councilman Santos offers a rare glimpse into the career highlights and pivotal experiences that have shaped his tenure and his dedication to the town. The conversation covers his unique perspective on what's needed for Mount Pleasant's next phase, including: How his long record makes him the ideal candidate to tackle current challenges. The vital discussion on...
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Spread Some Love to Local Businesses with the 2026 Best of Mount Pleasant Voting
Mount Pleasant Podcast
VOTE IN THE BEST OF MOUNT PLEASANT 2026 🥇⭐ Publisher/Founder Bill Macchio joins host Brian Cleary to talk about the history and impact of the Best of Mount Pleasant contest. Hear the story of this community staple—from its roots in 1990 (when all voting was on paper!) to today's essential guide for residents and newcomers alike. Plus, get the scoop on the upcoming Best of Mount Pleasant Party! Find out how to vote and secure your tickets for the annual celebration on Wednesday, October 8th at the newly remodeled Alhambra Hall! Enjoy an Oyster Roast, Lowcountry Cuisine & Cocktails, a...
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LOWVELO: The Ride for Cancer Research with Director Chris Winn
Mount Pleasant Podcast
Ever wonder what goes into a major charity cycling event? In this conversation, Chris Winn, Director of LOWVELO, joins host Brian Cleary to peel back the layers on this impactful, non-competitive Lowcountry ride. They'll share the story behind the name, the different routes for every skill level, how you can help by volunteering or donating, and hear about the various riders who make this event special. Every pedal stroke helps fund life-saving cancer research at the MUSC Hollings Cancer Center. Ready to join the mission? Get all the details on dates, routes, and the research you'll be...
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A Lifeline for Local Kids: Helping Children with Birth Defects and Childhood Diseases with Sonya Beale
Mount Pleasant Podcast
Join us as host Brian Cleary chats with Sonya Beale, the Executive Director of the Carolina Children's Charity. This incredible local non-profit is dedicated to making a real difference for children in our community who are facing health challenges. Sonya shares how the charity helps local families in Berkeley, Charleston, Colleton, and Dorchester counties with the costs of medication, equipment, and therapy for children under 19 with diagnosed birth defects or childhood diseases. They work with each family to find the best way to fill the gaps left by insurance and provide the support they...
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The Inspiring Story of Meowdog Animal Rescue: From High School Project to Formal Organization
Mount Pleasant Podcast
Host Brian Cleary sits down with Alex McCarrell, Executive Director & Founder of Meowdog Animal Rescue, and Reynolds Lee, President of the Vet Club at Lucy Beckham High School. In this insightful discussion, they delve into the origins and mission of Meowdog, a dedicated animal rescue based in Mt. Pleasant, South Carolina. Discover how Meowdog's journey began at a veterinary science program in a local high school, where they took animals from local shelters, and rehabbed them, and getting them adopted out to the community. Alex and Reynolds share the complete narrative, highlighting the...
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Your Home, Greener: Discover Mount Pleasant, SC's Environmental Efforts
Mount Pleasant Podcast
The Town of Mount Pleasant, SC, has launched an exciting new initiative: a voluntary residential environmental program! John Farrell, Environmental TMDL Manager for the Town of Mount Pleasant explains that this program aims to inspire Mount Pleasant residents to embrace more environmentally friendly practices at home. Its development follows the success of the town's Environmental Guidelines for Commercial Development, demonstrating a commitment to sustainability across all sectors. This program offers a variety of "green" improvements and options for residential projects. Many local HOAs,...
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Behind the Mayor's Desk: Will Haynie's Drive for a Third Term
Mount Pleasant Podcast
In this episode of the Mount Pleasant Podcast, host Bill Macchio sits down with Mount Pleasant, SC Mayor Will Haynie, who is seeking a third term and continues to be driven by a strong desire to serve the community. His re-election bid has already garnered significant support, with five Town Council members endorsing his campaign. Understanding the unique structure of Mount Pleasant's local government is key to appreciating Mayor Haynie's role. Unlike the "Mayor Council" forms of government found in nearby Charleston, North Charleston, Goose Creek, and Holly Hill—where the mayor handles...
info_outlineNo time to exercise? Think again! ⏰ In this episode of Mount Pleasant Podcast, Wendy Mathis, owner of Body20 Mount Pleasant, chats with host Brian Cleary and reveals the secret to getting fit in just 20 minutes at a time.
What makes Body20 different?
- Quick & Effective Workouts: Forget spending hours at the gym! Our personalized 20-minute sessions deliver real results, tailored to your fitness goals.
- Expert Guidance: We don't believe in one-size-fits-all! Wendy will assess your needs and design a program that works for YOU.
- Variety is Key: Choose from a range of workouts designed for strength, cardio, and more!
The workouts at Body20 are all 20 minutes and as Wendy explains, they will evaluate you and your needs to determine how often you should come to their studio for workouts. They have different exercise types of workouts for different purposes.
For a sneak peek inside Body20 in Mount Pleasant, check out their website at body20.com/mount-pleasant/ or visit their Facebook, Instagram and YouTube channels from there for more of a look at what they offer.
TIME TO GET STARTED!
- VISIT THE STUDIO: 1117 Market Center Blvd, Ste 100 in Mount Pleasant
- CALL: (843) 388-5074
- EMAIL: mountpleasant@body20.com