Episode 333: Stop Overthinking & Start Moving | How to Break the Cycle
Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance
Release Date: 02/27/2025
National Park Pro Tips: What to Know Before You Go
Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance
Before you lace up your boots or pack the car, tune into this essential episode of the Wandering But Not Lost Podcast! As National Park Week 2025 winds down, we're sharing our top pro tips for visiting national parksâfrom planning your trip to being present on the trail. đŻ Whether you're a first-time park visitor or a seasoned hiker, these tips will help you experience the parks more safely, mindfully, and joyfully. Find our show notes at
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15 Life Lessons from National Parks
Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance
As National Park Week 2025 unfolds, weâre hitting the trail â spiritually speaking â and sharing the timeless lessons weâve learned from Americaâs most treasured landscapes. Each of the 15 parks we highlight in this episode reflects a deeper truth about life, leadership, mindset, and growth. These arenât just beautiful places â they are masterclasses in resilience, presence, flow, and transformation. Find our show notes at
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Welcome to National Park Week 2025: A Celebration of Nature, Music & Meaning
Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance
Itâs the most wonderful time of the year â for nature lovers, trail seekers, and anyone whoâs ever felt a little more human under an open sky. National Park Week 2025 is here, and weâre kicking things off with heart, history, and a whole lot of gratitude. In this special episode, we celebrate the parks that have shaped our lives â from iconic peaks and ancient trees to quiet trails and firelight conversations. Whether youâre a seasoned explorer or just beginning your nature journey, this episode sets the stage for a week of inspiration, connection, and...
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AI for Every Day Life: Stay Aligned, Inspired & On Track with AI
Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance
Your personal co-pilot for conscious living, productivity, and wellness. Feeling a little scattered, overwhelmed, or just stuck in the daily grind? What if I told you thereâs a simple way to organize your life, boost your energy, and stay alignedâwith a little help from AI? Find our show notes at
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Rooted in the Unknown: 6 Waypoints for When the Path Isnât Clear
Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance
When life feels unclear, the instinct is to grip tighter, to try and force clarity. But what if the unknown isnât something to fear â but something to trust? In this episode, Jan and Matt share 6 mindset waypoints to help you stay grounded, clear, and aligned when the path ahead disappears beneath your feet. Youâre not lost â youâre just being called inward. Find our show notes at
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Overcoming Self-Doubt: How to Quiet the Inner Critic & Move Forward
Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance
Ever feel like your own thoughts are working against you? That voice that whispers, âYouâre not good enoughâ or âWho do you think you are?â â we all have it. In this episode, Matt and Jan get real about the inner critic, where it comes from, and how to reframe it. Matt also introduces his alter ego âMocking Mattâ â a name for the voice that used to hold him back. But not anymore. Find our show notes at
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The Art of Manifestation: How to Align with Your Highest Timeline
Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance
What if the version of you who already has everything you desire⊠already exists? In this episode, Jan and Matt break down the real art of manifestationâbeyond vision boards and affirmationsâand show you how to align with the frequency of your future self to shift your reality. Youâll learn how to identify whatâs blocking your manifestation, understand the power of timelines, and use five tangible steps to consciously create your next-level life. Find our show notes at
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Nature's Reset: Why Getting Outside Changes Everything
Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance
In this episode of Wandering But Not Lost, Matt and Jan explore the powerful connection between nature and mental clarity. From childhood road trips to lifelong National Park adventures, they share personal stories that reveal how being in nature isn't just refreshingâit's transformational. You'll learn the science behind why a simple walk outside can reduce stress, boost your mood, and bring you back to center. Whether you're hiking Half Dome or sitting in your backyard, this episode will inspire you to find your own nature reset. Find our show notes at
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How to Build a Winning Agent Training Program for Your Brokerage or Team
Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance
The success of your brokerage or team depends on how well you train your agents! Many brokerages struggle with retention and agent productivity because they donât have a structured training system in place. In this episode, we break down how to build a winning agent training program that increases production and reduces turnover! đ„ Find our show notes at
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Momentum Hacks: How to Get Unstuck & Keep Moving Forward
Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance
Ever feel like youâre spinning your wheelsâstuck in the same place no matter how hard you try? Youâre not alone. Momentum isnât something you wait forâitâs something you create. In this episode of Wandering But Not Lost, weâre diving into the science of momentum and uncovering simple but powerful hacks to help you break through resistance, overcome procrastination, and finally start making real progress. Find our show notes at
info_outlineđ Stop Overthinking & Start Moving | How to Break the Cycle
Feeling stuck in your head? Overthinking everything? đ« In this episode, weâre tackling analysis paralysis and giving you actionable strategies to finally break free and take action.
đ What Youâll Learn in This Episode:
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The science behind overthinking & decision fatigue
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Why micro-movements are the key to snapping out of mental loops
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Simple mindset shifts like the 10-10-10 Rule to make decision-making easier
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The power of small actions to rewire your brain for progress
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How to start moving NOW (even if you feel stuck)
Find our show notes at https://www.wbnlcoaching.com/podcast