Wellness at Work S2: Ep 5 - Conversation with Dr. Natalie Watson
Release Date: 03/29/2021
Wellness at Work S9: Ep 1 - Conversation with Laolu
Wellness At Work The Podcast
Nigerian Born Musician, Former Attorney and Artist Laolu joined @hellohelanah to talk about his experiences coming to america from Nigeria and being integrated into the culture that is forced on him and others that look like him. Laulo expounds upon these experiences of american culture from this imposed black perspective and how he uses his art to speak to this perspective because that is what he chooses to do, not speaking for other artists who may or may not want to do so. Do you want to stay up to date with every new episode and get my brand new Self-Care Toolkit? Go to...
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Wellness at Work S8: Ep5 - Conversation with Alexis Joi
Wellness At Work The Podcast
Songwriter, Vocal Coach, Mother and WIfe Alexis Joi joined @hellohelanah to talk about her experiences in motherhood. Alexis expounds upon being a WORK-AT-HOME MOM (yes! because it IS a JOB) and how her eldest child had become her accountability partners during her lower times of her postpardum depression. She gives her advice to parents of all levels that are looking for that advice or relief or manual to seek God's Word, the Bible, as it is the truth she sought and found to guide her through the tough times of parenthood. We also play a snippet of a song from her fourth album during the...
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Wellness at Work S8: Ep4 - Conversation with Elliette Johnson
Wellness At Work The Podcast
Mother, Wife and Fiber Artist Elliette Johnson joined @hellohelanah as they dive into her journey of motherhood while coinciding with caring for an elderly parent during quarantine. As our society changes it's worklife expectations, Elliette talks about the balance of the work from home life and the importance of the "takes a village to raise a child" approach and mentality when it comes to self care and parenthood. Are you a new mom looking for a space for self-care? Get my brand new Self-Care Toolkit FREE Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get...
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Wellness at Work S8: Ep 3 - Conversation with Chelsea Love
Wellness At Work The Podcast
Mother, Wife and Educator Chelsea Love joined @hellohelanah as they unpacked the dynamic nature of what it means to step fully into motherhood while also juggling the competing identities of the human experience pre- and post-birth. Noticing how the COVID Pandemic uprooted the way we educate and raise our youth, Chelsea breaks down her overlapping experiences of being a fulll time mom AND educator at the same time. Are you a new mom looking for a space for self-care? Get my brand new Self-Care Toolkit FREE Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get...
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Wellness at Work S8: Ep 2 - Conversation with Takiya Ballard
Wellness At Work The Podcast
ATTN: Black Birthing Women: Sakina Health is the virtual home of Certified Nurse Midwife Takiya Sakina Ballard, known as the community's midwife. In this episode Sakina shares with @hellohelanah the power of telling your birth story and why we each have something to contribute to the healing and support that Black birthing families receive. Are you a new mom looking for a space for self-care? Get my brand new Self-Care Toolkit FREE Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting...
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Wellness at Work S8: Ep 1 - Conversation with Aba Oyedi
Wellness At Work The Podcast
Building a family takes more than love. Join Registered Nurse and Certified Midwife Aba Oyedi and @hellohelanah as they discuss the root of building community as parents in this day and age while also preparing yourself for the transformation that being a parent brings to your personal life as well. This is the epigget of wisdom and encouragement on their own parenthood journey. Are you a new mom looking for a space for self-care? Get my brand new Self-Care Toolkit FREE Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and...
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Wellness at Work S7: Ep 5 - Conversation with Ian Davis
Wellness At Work The Podcast
Founder of the Age of the Creative, Ian Davis joined @hellohelanah to talk about intricacies of being a creative entrepreneur. Helanah and Ian deep dive into the creative gifts we can tap into and utilize for self expression, entrepreneurship and personal well being. Do you want to stay up to date with every new episode and get my brand new Self-Care Toolkit? Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message...
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Wellness at Work S7: Ep 4 - Conversation with Dr. Kevana Nixon
Wellness At Work The Podcast
Licensed Marriage and Family Therapist, Life Coach for Students, Individuals and Couples, along with being a co-founder of Black Men Heal, Dr. Kevana Nixon joins @hellohelanah to talk about her journey throught this profession. Helanah and Kevana discuss finding your calling, your support system, the right therapist for your mental health needs and more. Do you want to stay up to date with every new episode and get my brand new Self-Care Toolkit? Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of...
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Wellness at Work S7: Ep 3 - Conversation with Jamin Warren
Wellness At Work The Podcast
Jamin Warren, Founder of Twofivesix, a strategic consultancy that helps brands reach gamers as customers, joined @hellohelanah to discuss the changing social functions and stigmas of video games. As the conversation continues, Jamin also talks about entrepreneurship and using gaming as a means of self care. Do you want to stay up to date with every new episode and get my brand new Self-Care Toolkit? Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many...
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Wellness at Work S7: Ep 2 - Conversation with Conrad Benner
Wellness At Work The Podcast
Photo Blogger, Curator, Podcaster and Founder of , Conrad Benner joined @hellohelanah to talk about the journey of his career in art activism and the importance of street art as an outlet for our communities during these turbulant times. Do you want to stay up to date with every new episode and get my brand new Self-Care Toolkit? Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
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