#363 Jesse Itzler: Mastering the Art of Living Fully - Classics Series
What Got You There with Sean DeLaney
Release Date: 12/31/2023
Suffering Can Be Your Greatest Teacher — Beneath The Surface
What Got You There with Sean DeLaney
In this soul-stirring episode of Beneath the Surface, invites you into a deeper conversation about something every human must face—suffering. Unlike most self-help content that offers quick fixes or tips to “overcome” pain, this episode cuts through the noise. It won’t give you shortcuts. Instead, it guides you into a new, more powerful relationship with suffering—one that can awaken the soul, deepen your life, and reveal truths you didn’t know you were ready for. We explore suffering not as something to avoid, numb, or bypass—but as a sacred companion that, when embraced, holds...
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The Identity Trap: Evolving Beyond the Role You Think You Are — Beneath The Surface
What Got You There with Sean DeLaney
In a world that tells us to measure our worth by what we do, it’s easy to confuse our roles, titles, and achievements for who we are. But what happens when the job changes, the title disappears, or the success fades? Who are you beneath all of that? In this episode, we go beneath the surface to explore the truth about identity—why tying your self-worth to external success creates a fragile life, and how to build an identity rooted in values, presence, and essence. In This Episode, You’ll Discover: Why success-based identity creates burnout and emotional instability How labels,...
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The Art of Seeing — Beneath The Surface
What Got You There with Sean DeLaney
We live in a world desperate to be seen, but rarely do we slow down enough to truly see one another. In this soul-stirring episode, Sean DeLaney explores the quiet, transformative power of presence, attention, and attunement. You’ll discover that seeing others isn’t just a relational skill, it’s a transformative act. One that can heal, connect, elevate, and awaken the humanity in us all. We’ll explore: Why presence is the most profound form of recognition The difference between transactional attention and soulful seeing Cultural and spiritual practices like “Sawubona” and...
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The Architecture of Confidence — Beneath The Surface
What Got You There with Sean DeLaney
In this powerful episode, goes beneath the surface of what confidence truly is and what it isn’t. From earned self-trust to emotional fluency, from identity clarity to the quiet strength of presence, this episode will dismantle the myths you've been sold and rebuild your understanding of real, lasting confidence. We’ll explore: Why confidence is contextual, not universal How self-trust—not achievement—is the root of confidence Practices to train confidence like a muscle How to evolve beyond confidence into liberation You’ll learn that true confidence isn’t loud, it’s grounded....
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Becoming The Artist of Your Own Life — Beneath The Surface
What Got You There with Sean DeLaney
Too often, we think of art as something we create outside ourselves. But what if the most meaningful art you’ll ever make… is your life? In this episode, Sean DeLaney goes beneath the surface and explores what it means to shift from passive participant to intentional creator and to live not by default, but by design. You’ll hear why your thoughts, your presence, your choices, all of it, are brushstrokes on the canvas of your life. And why reclaiming your authorship might be the most courageous and liberating act you can take. We’ll explore: Why your life is already your most...
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The Ripple Effect: You Always Leave a Mark — Beneath The Surface
What Got You There with Sean DeLaney
This episode is about the impact you make, even when you don’t realize you’re making one. Every thought. Every word. Every choice. It all sends ripples outward and inward. In this episode, we explore the unseen yet undeniable ripple effects of our lives. You’ll learn: Why the smallest moments often carry the deepest impact The powerful truth that your presence speaks louder than your words Why every action not only ripples outward—but inward, shaping your identity How to become a more conscious source of light, healing, and resonance in a noisy world This isn’t about striving...
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The Myth of Arrival: Stop Chasing the Ending — Beneath The Surface
What Got You There with Sean DeLaney
So many of us live with the illusion that there’s a final moment of arrival—a place where the striving stops, the doubt fades, and we finally become enough. But what if that place doesn’t exist? In this episode of Beneath the Surface, we’re unraveling the myth of arrival. We explore the subtle ways this illusion robs us of presence, poisons our progress, and keeps us from experiencing the richness of what’s already here. You’ll hear: Why chasing “someday” slowly erodes your joy and self-trust How to shift from a destination-based life to one rooted in presence and being What...
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Where Courage Lives, Life Awakens — Beneath The Surface
What Got You There with Sean DeLaney
Your life expands with every act of courage. In this episode of Beneath the Surface, we explore one of the most essential, misunderstood, and transformational inner capacities: courage. We’re not talking about the kind of courage that looks heroic or loud. We’re talking about the kind that shows up in unseen moments. The courage to tell the truth. To make a hard change. To say “I love you” first. We’ll explore: Why courage requires fear—and why that's exactly the point How your most courageous acts might never be visible to anyone but you What it...
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Awareness: The Beginning of Everything — Beneath The Surface
What Got You There with Sean DeLaney
In this episode of Beneath the Surface, we explore the foundational force that sits quietly beneath every transformation: awareness. Without it, we’re just rearranging surface symptoms and never addressing the root. You’ll hear about: Why awareness is the beginning of every habit, relationship, pattern, and belief shift The difference between mental recognition and embodied awareness How unconscious emotional loops control your life until you illuminate them This isn’t an episode of answers. It’s an invitation to stop running, pause, and see. Because you cannot change what you...
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How Are You Measuring Your Life? — Beneath The Surface
What Got You There with Sean DeLaney
The question hit me at a funeral: If I keep living exactly as I am… what will my life add up to? This episode isn’t here to give you answers. It’s here to help you ask better questions. How are you measuring your life? Are you chasing a scoreboard someone else created? Or are you living in alignment with what your soul knows to be true? You’ll hear reflections from the Stoics, wisdom from David Brooks and James Hollis, the ache behind Rumi’s poetry, and the quiet clarity of your own heart. I walk with you through the dangerous gap between what society tells us to want… and...
info_outlineToday episode is the first installment of my new Classics Series where I share some of the most thought provoking and mind expanding episodes from the past 7 years. This episode is one of our most downloaded episode with Jesse Itzler and it originally aired back in 2019.
Jesse Itzler is someone who absolutely attacks life and wants to get the most out of it. We dive into how he’s trying to build his life resume, how to deal with pressure and push yourself further and how he approaches designing his life.
He is the author of the New York Times bestseller, Living with a Seal, cofounded Marquis Jet, the world's largest private jet card company which he and his partner sold to Berkshire Hathaway/NetJets.
Jesse then partnered with Zico coconut water, which he and his partner sold to The Coca-Cola Company.
He's a former rapper on MTV and wrote and performed the NBA's Emmy Award-winning "I Love This Game" music campaign and the popular New York Knicks anthem "Go NY Go." When he's not running ultra-marathons, eating vegan food or being a dad to his four kids, Jesse can be found at the NBA's Atlanta Hawks games, where he's an owner of the team.
He is married to Spanx founder Sara Blakely.
Checkout my books, Masterpiece in Progress: A Daily Guide to a Life Well Crafted & Insights of the Ages: Quotes for a Life Well Crafted!
Order HERE
Find out more – MasterPieceInProgressBook.com
Inside the pages of Masterpiece in Progress, you’ll find 365 motivational passages, one for each day of the year, carefully designed to challenge, inspire, and create personal and professional evolution in your life. But that’s not all!
In Masterpiece in Progress, readers will find:
- 365 motivational passages: Daily insights to challenge, inspire, and instigate personal and professional evolution.
- Timeless wisdom: Life lessons that serve as the foundational stones for a future sculpted by dreams, authenticity, and unwavering passion.
- Practical tools & insights: A treasure trove of strategies tailored to awaken the dormant potential that rests within every individual.
Masterpiece in Progress is more than a book; it’s your daily companion in the art of living magnificently. Are you ready to begin crafting your masterpiece? The journey starts now.
I’ve poured everything I have into this book, with the aim of making it your go-to resource in the art of living a magnificent life.
Checkout what people are saying about the book:
“Intensely positive and upbeat, Sean DeLaney crafts a master class in personal development. This book is about the art of AMPing up your life.” – Frank Slootman, CEO, Snowflake and author of Amp It Up
“The brilliance of Masterpiece in Progress is its ability to impact us all and in all aspects of our lives, whether you’re an athlete, entrepreneur, author, aspiring executive, parent, friend, coach or mentor. Sean’s insights light your path as he delves deep, providing not just inspiration but tangible tools to help you craft the life you envision. A masterclass in self-growth and a must read.” – Scott O’Neil, CEO, Merlin Entertainments and former CEO of Philadelphia 76ers and New Jersey Devils
“Operating in some of the world’s most challenging environments, I’ve seen firsthand the importance of grit, resilience, and relentless pursuit of excellence. Masterpiece in Progress embodies these principles, offering a roadmap to all who aim to conquer their personal and professional battles.”— Michael Burns, US Navy SEAL (Retired), Bronze Star Medal with Valor
“Sean’s beautiful, thoughtful writing reminds you what’s important and calls your attention to a perspective that lifts your spirit each day. Highly recommended.” – Derek Sivers, author, sive.rs
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