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Beyond Blood Sugar: The Full Diabetes Prevention Plan

White Canes Connect

Release Date: 02/25/2024

Accessible Dosing with See-Rynge show art Accessible Dosing with See-Rynge

White Canes Connect

In episode 115 of White Canes Connect, hosts Lisa Bryant and David Goldstein are joined by bioengineers Chiadika Eleh and Joey Wei, who share the journey of creating See-Rynge, a groundbreaking liquid measuring device designed specifically for the blind and low-vision community. Originally developed as a senior design project at the University of Pennsylvania, See-Rynge was inspired by the need for blind parents to independently administer liquid medications accurately, a need brought to light during a meeting with Lynn Heitz, President of the National Federation of the Blind of Pennsylvania....

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Turning the Page on Accessibility with Krystle Boateng show art Turning the Page on Accessibility with Krystle Boateng

White Canes Connect

In Episode 114 of White Canes Connect, Lisa Bryant and David Goldstein sit down with Krystle Boateng, the creative force behind Inside Ability Books, a publisher of accessible, large-print children's books. Krystle, who lost her central vision due to uveitis at 19, shares how her personal journey led her to create books that prioritize accessibility through high-contrast text and large fonts.   The interview explores the profound impact her books have on visually impaired parents and children, with a touching story from Federationist Simone Cooper, who met Krystle at the NFB...

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Cast Your Vote, Use your Voice: Introducing Vote That Jawn. show art Cast Your Vote, Use your Voice: Introducing Vote That Jawn.

White Canes Connect

As we move through the fall, it’s time to prepare for election day on November 5, 2024. Join White Canes Connect contributor Simon Bonenfant, as he speaks with Carson Eckhard, Youth Director of Vote That Jawn. They discuss the importance of voting, resources for involving youth in the voting process, and introduce their community voting event happening on October 16th.  Vote That Jawn was created to amplify youth voices about issues that matter to them when they submit their ballot. Through community events, featured youth writings, and educational college classes, Vote That Jawn aims...

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VisionWalk Philadelphia show art VisionWalk Philadelphia

White Canes Connect

In Episode 112 of White Canes Connect, hosts Lisa Bryant and David Goldstein welcome Bailey Bostelman, Regional Field Director for the Foundation Fighting Blindness (FFB). The episode highlights the upcoming VisionWalk in Philadelphia on October 5th, where Lisa will be participating. Bailey shares insights into the mission of FFB, which has raised over $915 million to fund research for inherited retinal diseases like retinitis pigmentosa and Stargardt disease. She emphasizes the importance of community education, connecting those with low vision to resources, and the organization's no-cost...

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What to Expect in Erie show art What to Expect in Erie

White Canes Connect

In Episode 111 of White Canes Connect, co-hosts David Goldstein and Emily Gindlesperger, both Vice Presidents of the NFB of Pennsylvania, discuss the exciting details surrounding the upcoming state convention in Erie. This year marks a return to Erie after over two decades, and the event will take place at the Ambassador Banquet and Conference Center. The venue promises accessibility and convenience, with two hotels connected directly to the center. Emily and David provide a rundown of the convention highlights, including a Veterans Celebration, talent show, and the highly anticipated auction...

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Erie 2024: Tracy Soforenko’s Path to Leadership and Advocacy show art Erie 2024: Tracy Soforenko’s Path to Leadership and Advocacy

White Canes Connect

In Episode 110 of White Canes Connect, co-hosts Lisa Bryant and David Goldstein gear up for the upcoming National Federation of the Blind  of Pennsylvania State Convention, which will be held from November 7–10, 2024, in Erie, PA. The episode features an insightful conversation with Lynn Heitz, NFB of Pennsylvania’s president, and Tracy Soforenko, NFB of Virginia president and national representative for the event. The discussion covers the significance of hosting the convention in Erie for the first time since 1992, aiming to reach a broader audience of blind individuals across...

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Blind Social Club Receives $5000 Award for Social Initiatives show art Blind Social Club Receives $5000 Award for Social Initiatives

White Canes Connect

In episode 109 of White Canes Connect, co-hosts David Goldstein and Lisa Bryant engage in an enlightening conversation with Simone Cooper, founder of the Blind Social Club, and Katie Sampson, an advisor for the Sowing Excellence Awards. Simone shares her journey from starting the International Cuisine Club for the Blind and Visually Impaired in 2017 to changing the name to a more-fitting Blind Social Club, which has since evolved into a vibrant community initiative aimed at fostering social connections among blind and visually impaired individuals. Simone discusses the inspiration behind the...

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Accessible Voting in Pennsylvania show art Accessible Voting in Pennsylvania

White Canes Connect

In episode 108 of White Canes Connect, hosted by David Goldstein, the focus is on accessible voting in Pennsylvania. Diane Gordian from the Pennsylvania Department of State joins the podcast to discuss the importance of ensuring voting accessibility for individuals with disabilities.  The episode features a recording from the August 7th "Coffee with the President" meeting, where Diane highlights key laws, such as the Americans with Disabilities Act and the Voting Rights Act, that protect voters' rights. She also provides guidance on how voters can access support and assistance at polling...

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Heartfelt Experiences: National Convention's Impact on First-Timers show art Heartfelt Experiences: National Convention's Impact on First-Timers

White Canes Connect

In Episode 107 of White Canes Connect, hosted by Lisa Bryant and David Goldstein, the focus is on the recent national convention. The episode features first-time attendees sharing their experiences and highlights. Angela Ferguson expressed how the convention surpassed her expectations, offering valuable insights and camaraderie. Anissa Brown and Kenny Robinson echoed similar sentiments, emphasizing the supportive atmosphere and diverse activities, from legal seminars to talent showcases. Rabbi Lenny Sarko and Kosi Asabere discussed the challenges of overlapping events but praised the...

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NFB Convention Preview: Fun, Tips, and Excitement show art NFB Convention Preview: Fun, Tips, and Excitement

White Canes Connect

In White Canes Connect episode 106, Lisa Bryant and David Goldstein, alongside guests Lynn Heights, Kaye Baker, and Camille Tate, delve into preparations and excitement for the upcoming NFB National Convention in Orlando, Florida, from July 3rd to 8th.  The conversation transitions into an engaging discussion with Lynn, the President of the NFB of Pennsylvania, Kaye, the Secretary of the NFB of Florida, and Camille, the First Vice President of the NFB of Florida. They share their experiences and responsibilities in organizing the convention, emphasizing the importance of hospitality and...

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More Episodes

In this episode of White Canes Connect, hosts  Lisa Bryant and David Goldstein explore the Diabetes Prevention Program with special guests Joani Schmeling from the Health Promotion Council and NFB of PA President Lynn Heights, a diabetes coach. The program, developed by the CDC, is designed to support individuals with prediabetes through lifestyle changes over a year, emphasizing the importance of diet, exercise, and stress management. 

Lisa shares her commitment to participating in the program, highlighting its potential to prevent the progression from prediabetes to diabetes, a leading cause of blindness. The episode also addresses the flexibility and accessibility of the program, including virtual options and support for a wide range of participants. 

Success stories from the program illustrate its effectiveness in improving health outcomes, such as significant A1C reductions. The discussion emphasizes that while the commitment may seem daunting, the potential health benefits far outweigh the perceived challenges, encouraging listeners to consider joining the program to take control of their health.

Show notes at https://www.whitecanesconnect.com/097   

Join the Program

If you are interested in joining a Diabetes Prevention Program, reach out to Alexandra at [email protected].

More on Health Promotion Council 

Call or text the Referral Hub at (215) 608-1477. You can also email [email protected]. 

An Easy Way to Help the NFB of PA

Support the NFB of PA with every purchase at White Cane Coffee Company by going to https://www.whitecanecoffee.com/ref/nfbp. When you use that link to purchase from White Cane Coffee, the NFB of PA earns a 10% commission! Share the link with your family and friends! Listen to Erin and Bob Willman from White Cane Coffee on episode 072 of White Canes Connect.

Donate to the NFB of PA

If you would like to make a monetary donation to the National Federation of the Blind of Pennsylvania, go to https://www.NFBofPA.org/give/.

Give Us A Call

We'd love to hear from you! We've got a phone number for you to call, ask us questions, give us feedback, or say, "Hi!" Call us at (267) 338-4495. You have up to three minutes for your message, and we might use it on an upcoming episode. Please leave your name and town as part of your message. 

Follow White Canes Connect

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Connect With Us

If you've got questions, comments, or ideas, reach out on Twitter. We are @PABlindPodcast. You can also email us at [email protected].