Episode 64: How to Take Your Mind, Body & Life to the Next Level with Dr. Jade Teta (Must watch for the holidays!)
Wholeness with Melissa Kathryn
Release Date: 11/27/2020
Episode 81: Asking for Help Is A Strength & Can Save You From Yourself
Wholeness with Melissa Kathryn
This episode is about one woman’s struggle with feeling suicidal, having her marriage falling apart, loss of work and feeling at an ultimate low and how she turned this around by seeking Wholeness. Mei asked the Universe for support and was guided to the Wholeness Podcast. She began to binge it from episode 1 and found that within a few episodes she was shifting. Melissa checked her instagram and had a message from Mei, from Sweden sharing her story and struggles. began to give her guidance and coaching to support her even further and offered her a chance to be a...
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Episode 80: Overcome Overeating with Guest Expert Brittany Brown
Wholeness with Melissa Kathryn
If you’ve been struggling with overeating and have found it challenging during quarantine, this episode will highly support you! Today, I have a very special guest and dear friend of mine, Brittany Brown, who is an expert in this field. In fact, she and I have a very similar backstory with food and body image issues as you’ll hear in this episode. Most of all, you’ll receive tips that you can put into practice today to break free from food, constant dieting and start to feel empowered, while experiencing results! Here is a little more information about Brittany, so you know who you...
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Episode 79: Are you feeling stuck? How to Transcend Fear, Get Unstuck and Stop Sabotaging Your Success
Wholeness with Melissa Kathryn
Right now many are struggling with feeling stuck. Is this you? Do you feel like you don’t have control and need a plan? Sitting in uncertainty is uncomfortable - however, this space has a ton of guidance for you if you stop resisting it, but choose to allow it and be with it. This episode is all about getting you unstuck and giving you specific insights, and practical, tactical and spiritual steps to support you with where you are right now. I also speak into what I teach my clients, around “Delay Tactics” - a psychological pattern that is set up to keep you in your comfort...
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Episode 78: Be A Worthy Woman: How to Believe, Become & Achieve
Wholeness with Melissa Kathryn
You’re going to love this episode, especially if your current reality is not reflective of what you want or the way you want to feel. I want to remind you to please recognize, you must operate from the 5D not the 3D reality you see. This episode is channeled guidance I was told to share today and do more on, so here it is! That said, I’ll explain more in this episode and throughout the weeks ahead! In this week’s powerful episode of the Wholeness Podcast you’ll learn: Steps to operate as a worthy woman Discover ways to ground in your worth to get what you...
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Episode 77: Creating Your Biz & Your Brand & How to Get Social Media to Work for You with Special Guest Lindsey Heppner, Founder of Vampped & Creator of ReVampped
Wholeness with Melissa Kathryn
I’m so excited to bring today’s guest to you! Lindsey Heppner is a beautiful light and heart-centered entrepreneur that followed her passion at a time when there was no path paved, and social media was not what it is today. But she had a vision and trusted in that, and as I alway teach - the Universe met her dream and showed her the next steps. Here we are 7 years later, Lindsey has become a mogul in the social media marketing world. Her first business, ‘VAMPPED.’ specializes in curating one-of-a-kind events, strategic planning for brands in the market space,...
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Episode 76: Energy, Mindset, Frequency & Flow - Everything You need to know!
Wholeness with Melissa Kathryn
I love today’s episode and the past 3 (honestly I love them all) because they stack on one another so beautifully. They teach you how to shift from being unhappy to happy, anxious to peaceful, unsuccessful to successful, and to achieve beyond your dreams. It’s all about energy. What you say to yourself matters, what you think matters, what you feel matters and it’s all either creating for you or against you. The best part is you get to program yourself either way - and today I’m showing you how! In this week’s Wholeness Episode I share: Discover how to change your...
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Episode 75: How to Know When Your Partner is Not Right For You or When You’ve Given Your Power Away and How to Get it Back
Wholeness with Melissa Kathryn
My video went viral this week and there’s a reason… I received over 50K comments from women who found this information super helpful and had a similar or exact experience, asking for more guidance. So I knew I had to create an episode about it for you and give you additional guidance here. *As always, please share this with those that immediately come to your mind (that is how your higher self is guiding you to support others on their journey). In this weeks episode of the Wholeness Podcast you’ll: #1 Way to know your partner is not right for you (you’ve never heard...
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Episode 74: 5 Steps To Shift Your Mindset Today
Wholeness with Melissa Kathryn
5 Steps To Shift Your Mindset Today This is the fastest way to shift your mindset in 5 easy steps! I LOVE mindset and teaching simple tools to support you because the bottom line is you can do everything right and work your cute butt off but if you don’t love yourself and believe in you or that your dreams are meant for you then they will always elude you. This episode is a quick hit of goodness for you! Make sure to watch or listen to the full episode here to pick up my energy and positivity to support you in your journey! LINK What you’ll learn: 5 Steps to Shift Your Mindset...
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Episode 73: Global, Award-Winning Artist Gilli Moon on Pursuing Your Dreams, How to Never Give Up, Motherhood, Entrepreneurship & Everything in Between!
Wholeness with Melissa Kathryn
I love to interview powerful women who have it all and didn’t give up, no matter their age or circumstance, and today’s guest on the Wholeness Podcast, Gilli Moon is the perfect example of a woman who has done just that! Join me, as I interview her on how to never give up, live by your own rules, create your path and how to have it all and continue to go strong at age 50 with twins, a loving husband and multiple passions! Gilli Moon debuted her new album, (I love the title) a Beautiful Mess this month. Check it out here: https://www.gillimoon.com/beautifulmess.html She is a multiple...
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Episode 72: My process to Release Control, Trust, Align and Get Into Flow!
Wholeness with Melissa Kathryn
Right now I am in the middle of my FREE Miracle Mindset Challenge which has been so epic. If you want to join, you still have time! I knew I needed to do a solo episode on letting go, releasing control and getting your vibe high to be in FLOW! Make sure to watch or listen to the full episode here to pick up my energy and positivity to support you in your journey! This is about loving what is to get to where you want to be and it all starts with the simple processes I outline in today’s episode of the Wholeness Podcast! What you’ll learn: Power in loving what is and how to do it #1...
info_outlineAre you ready to take your mind, body and life to the next level? Because in this episode Dr. Jade Teta gave you incredible step by step guidance on how to do just that!
Dr Jade Teta is an Integrative Physician, Author and Entrepreneur. He is the author of 7 books in the genres of health & fitness and personal development including the best sellers Metabolic Aftershock & Renewal. He teaches, writes and works in the areas of personal development, weight loss and metabolism. You can find him on social @jadeteta , online at www.jadeteta.com and on via his podcast Next Level Human. Definitely check him out! You’ll love it all!
We dive deep on your soul’s purpose, pursuing your passion, and exact steps to help you take your life, body, mind, soul - to the next level!
And Jade gave epic guidance on how to own your gifts and be in your power this holiday season without letting family and circumstances dictate your emotions or how you’re feeling.
He also shared a powerful acronym to follow to embrace what you feel and move through many of the “unpleasant” emotions we run from, and most importantly, he shares why they continue to show up.
So if you’re ready to release what isn’t working, get clear on what is and step into your next level - you’ll love this episode!
We will be talking about…
- Purpose versus passion
- How to feel fulfilled and what that really looks like
- What it means to be a “next level human”
- What it means to be a “base level” human
- Defining your purpose
- Creating your ideal self
- How to release the need to please and receive recognition
- Identify your gifts and points of purpose
- How to spread kindness and be your best self
- Discover how to be happy now
- Why we fall into family roles and how to change them
Grab Your FREE Gift:
Get Your Wholeness Podcast FREE Gift to Experience Radical Self-Love & Acceptance: https://melissa-kathryn.lpages.co/mirror-work
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