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Taking Care in Pandemic: Dzigar Kongtrul Rinpoche’s Reflections on Our Mental Priorities

Windhorse Journal Podcast

Release Date: 07/01/2020

Relationships That Invite Health: An Overview of Basic Attendance Part 1 show art Relationships That Invite Health: An Overview of Basic Attendance Part 1

Windhorse Journal Podcast

Dear Listeners, This Podcast series on the Windhorse practice of Basic Attendance explores the discipline as an expression of the wisdom, compassion and resulting reciprocity that can manifest in ordinary human relationships when cultivated within a ground of openness and relational warmth. I came to the Windhorse approach after graduating from the Naropa Institute—now University—in 1980, and I had the good fortune to be around when this was being envisioned with other Naropa graduates. My attraction to this vision and practice had to do with the emphasis on a person being fundamentally...

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Dear Listeners, Welcome to today’s podcast, the conclusion of our five-part series of Julia’s first-person recovery story. By its nature, what’s being told here is certainly unique, as each person’s journey is completely individual. But in this case, the highly unusual nature of our series goes further, as her team—Janneli Chapin, Jack Gipple, and Chuck Knapp—are also sharing their perspective, making this a truly rare opportunity to experience the multifaceted inner workings of a recovery journey. We had originally planned to have this series end after four segments. However, once...

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Hello friends and listeners, I am so glad that you are here, and I hope that you will enjoy today’s podcast. Hopefully you have had the opportunity to watch the first 3 podcasts.  I was very excited to have been given the opportunity to make these podcasts with Windhorse, and in particular with Jack, Janneli and Chuck. In 1992 I took a medication that triggered a severe bipolar episode that sent me spiraling into a nightmare that lasted more than 20 years. You can hear about many of my experiences on the first 3 podcasts as Jack, Janneli , Chuck and I discuss our relationships over...

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Dear Listeners, Welcome to today’s podcast, a first-person recovery story which we believe is a unique contribution to the resources on extreme state psychology—particularly around the phenomenon of cutting. In Part Three of this five-part series, we again join the members of Julia’s long-standing Windhorse team—Janneli Chapin, Jack Gipple, and Chuck Knapp—as they discuss the 12 years of their working together, along with her psychiatrist, Dr. Green. Today’s dialogue covers a wide and dynamic arc. Beginning with the horror and helplessness of Julia’s former life having almost...

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Could I Be A Voice For Those Still Suffering? Pt. 2 show art Could I Be A Voice For Those Still Suffering? Pt. 2

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Dear Listeners, Welcome to today’s podcast. In Part Two of this five-part series, we once again join the four members of Julia’s long-standing Windhorse team as they continue to discuss their stark experiences and the realities of her recovery—particularly as this conversation takes them more vividly into her experiences of cutting. Speaking with unusual directness about the dynamics they experienced with each other and with the larger mental health system, this open-hearted discussion explores the power dynamics that harm and those that heal. Again, they speak about—and most...

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Welcome to today’s podcast, a first-person recovery story which we believe is a unique contribution to the resources on extreme state psychology—particularly around the phenomenon of cutting. The arc of our story begins with Julia, who’s lost in a hellish life predicament, feeling “intrinsically ruined”—with no sense of a way out. At this point, pretty much everything she’s known as reliable reference points have been lost, and her confused acts and thoughts are only begetting more confusion and pain. Making matters worse, the trauma that lies at the root of her extremely...

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In this podcast, four long-time Windhorse practitioners discuss the 4th (and last) principle of recovery: “No matter how disturbed a mind has become, recovery is possible." The conversation touches on the loss of connection with self, others, and the world—and the unique path each person walks to reclaim and reintegrate those parts of themselves that are innate but covered over by confusion.

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Anyone who’s considered the territory of recovery from extreme mental states knows this to be a vast and subtle topic. And if this is a concern of yours, it’s also critical to reasonably understand—otherwise you may not recognize some of the key patterns as they’re occurring.

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The Integration of Windhorse and Open Dialogue show art The Integration of Windhorse and Open Dialogue

Windhorse Journal Podcast

Welcome to this podcast discussion that explores the integration of the Windhorse approach with Dialogical Process that derives from Finland’s Open Dialogue treatment approach. We are also fortunate to publish here an original paper by Phoebe Walker, The Evolution of Dialogic Practice within the Windhorse Project, that provides substantial background for this exploration

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It’s again our privilege to present another podcast with Dzigar Kongtrul Rinpoche. This finds him in a conversation with Polly Banerjee Gallagher and Jack Gipple,  primarily focusing on how to work with our minds and relationships in this time of the COVID-19 Pandemic.

Rinpoche had been scheduled to record with us long before the various social restrictions came into play, and we found ourselves thinking how fortunate it was that he was doing these teachings at precisely this time—right when we need help with thinking about how to ride this avalanche of novel and threatening experiences. There’s so much potential for fear, confusion, and of closing one’s heart toward others—all of which is exactly what Rinpoche addresses. To say the least, these teachings are as timely as they are accurate.

As I listened to Rinpoche talk, it was striking how powerful it is to hear someone speak with such clarity and wisdom, especially considering how fearful and polarized our world can feel. Particularly at the political level, our world’s accustomed to an “us and them” view. But beginning with our immediate relationships and extending to the entire planet, Rinpoche speaks to our complete interconnectedness, the reality of our world as actually “us and us.” His words are instructions, a prayer, and blessings.

Please join us in this prayer, that even though we find ourselves in a difficult time, we can collectively create environments that will foster the health and sanity of everyone—every nation, and of our planet as a whole. May this talk by Dzigar Kongtrul Rinpoche accomplish all that.