EP 54: Summer Body Loading (Feat.Shani Harvey & Traci Horne)
Release Date: 03/25/2021
EP 62: Enjoy Ya Summer
The Winedown Crew Podcast
Two wine's of the Week, QTNA, and Laughs... the WDC is back this week with a new Episode. its been a while since we just kicked back and played a game so This week we will be playing Card Game Called “You Tried It!” -For the Episode Each Host of the WDC will have 5 cards to read (if you did the action drinking) if the WDC has QTNA the floor is open for elaboration -That’s So Raggedy: is a Double feature London & Sunny have the floor this week with a message Follow us on all things social media @ Winedowncrewpod And follow our Individual instagram...
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EP 61: Sex Regrets
The Winedown Crew Podcast
Ice Breaker: would you rather: sex edition Wine of the week : - What are sexual regrets - What are some top regrets you think men have compared to women Let’s check out this article: https: Men And Women Have Different Sexual Regrets //www.google.com/amp/s/www.lehmiller.com/blog/2012/12/19/do-men-and-women-have-different-sexual-regrets.html-ptbgg%3fformat=amp - Do you have a Sex regret story you want to share? - How did you heal from sexual regret? What did you learn? - Any Advice for people dealing with Sex Regret? That’s so Raggedy: Court has something to say about apologies and how they...
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EP 60: Trigger Un-Happy
The Winedown Crew Podcast
WE BACK!!! Chad Brown takes the moderator chair in this episode We’ve seen over the past few years or so an increased number of people who have become “triggered” by certain phrases, words, and topics. Let's discuss if some of these “triggers” are worth calling them such. Ice Breaker: What triggers you? Examples: 1. A man's preference in dating an adult woman who may be younger. 2. Black Men dating any race aside from their own. 3. Women...
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EP 59: Sis Forgot To PREP
The Winedown Crew Podcast
New Week New Episode the Crew is back from out Trip to New Orleans we do a almost quick recap on our Experience. Summer is around the corner so we discuss cookout do’s and don’t(s) Ice Breaker: what’s the worst cookout you ever been to!? Wine of the week : DOMO (Red Wine) Origin: California Tasting Notes: Young wine with a very intense purple hue mixed with blush tones. Alcohol: 14% Winedown Crew Rating: 3.6/5 wines For the Culture, what are some of the top cookout essentials to make sure it’s runs...
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EP 58: Bach Boochie Blood
The Winedown Crew Podcast
Another Week another Episode!! Happy Winedown Wednesday the WDC is back this time discussing what we bring to the table in relationships/friendships. the conversation take a few turns as usual which normally makes for a great episode. Check this week's episode and Join the conversation ICE BREAKER : what is one of your biggest turn offs? no matter how attractive this person is to you it’s an automatic NO. WINE OF THE WEEK : Cloud break Origin: California Tasting Notes: Jammy, dark berry fruits and a light layer of spiciness; a back note of...
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EP 57: You Agree with Mr Potato Head?
The Winedown Crew Podcast
We re back with another Episode The WDC is back from a little break this week we are diving in to a conversation Can you have friends of the opposite sex while in a relationship. a resurfaced clip of Steve Harvey hit the internet we he said a man is only friends with a woman because she has made it clear its just a friendship, but giving the opportunity 99.9% of men would go further with their “Friend” Check out this week’s episode and join the conversation ICE BREAKER: Have you ever stepped over the friendship line for a few "benefits" 😉😉 WINE OF...
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Uncorked: Hypothetically Milk
The Winedown Crew Podcast
Hey y’all We know it’s Monday but we wanted to Drop an Uncorked Episode. We discuss Yandy & Mendeecees on a recent episode of Couple’s Retreat. Mendeecees revealed he doesn’t know if he’d be able to stay with Yandy Smith if she went to prison. We give our take on what was said join the conversation New Episode Dropping this week to give our a full glass of Winedown Crew! Follow us on all things social media @ Winedowncrewpod And follow our Individual instagram pg Court () Sunny () Rima () Chad () London () Thanks for your continued support If you have a suggestion for wine...
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Flip the Table Outtakes
The Winedown Crew Podcast
*this week is the outtakes from last week episode "Flip the table" if you were listening the last week and wondered why our brother Chad was so silent during the recording here's why it was all Rima and Doordash fault LOL* Check us next week with a new episode Follow us on all things social media @ Winedowncrewpod And follow our Individual instagram pg Court () Sunny () Rima () Chad () London () Thanks for your continued support If you have a suggestion for wine of the week, topic, or you have something you think is RAGGEDY Send an email to [email protected]
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EP 56: Flip The Table
The Winedown Crew Podcast
We Back!! Sorry for the wait last week was a week but this week the WDC is talking Appropriation or inspiration the conversation get deep and as family we can agree to disagree on certain views which always makes for a good Episode. Take a listen and join the conversation!! ICEBREAKER: pick one the wizard of oz or the Wiz ? WINE OF THE WEEK Co Mare vino rosso Origin: Italy Tasting Notes: Red Blend Alcohol: 11% Winedown Crew Rating: 3.6/5 wines TALKING POINTS: -Define Culture Vultures -Giving the Definition can you provide an example (music, tv,...
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EP 55: High-Key Avoidant (Featuring Erica Talbert)
The Winedown Crew Podcast
The WDC is back this week discussing Relationships & Trauma listen to us tell our Business while join by our special Guest Erica Talbert aka The Urban Therapist. Guest Bio Erica Talbert is currently a Program Director in Philadelphia, PA. She is the founder and CEO of The Mo ri e Group, an organization dedicated to addressing positive racial identity for Black youth. She obtained her Master’s in Marriage and Family Therapy from Drexel University and is currently pursuing her Doctorates in Marriage and Family Therapy at Eastern University. As a Licensed Marriage and...
info_outlineIts Another Winedown Wednesday! the WDC is back with a new episode and surprise we have our first guest of 2021!
We connect with the dynamic duo Shani Harvey and Traci Horne, Owners of Next Level Personal Training, an all-women fitness studio & female society. Founded on the principals of No shortcuts, just Good Nutrition and Consistency! Next Level is a space where women can feel comfortable, safe and free of judgement and criticism. At Next Level Female empowerment is our forte! To learn more about our amazing community and to book your first class for FREE visit the website www.nlpt4u.com or follow them on instagram @next_level_personal_training
Summer is around the corner so discuss Millenial fitness, sharing tips to getting the quarantine body in shape
ICEBREAKER: Who would you consider to be body goals and why?
WINE OF THE WEEK
Creative Juice: Chardonnay
- Origin: U.S.
- Tasting Notes: Inviting aromas and enticing fruit notes inspire creativity and self-expression.
- Alcohol: 13%
- Winedown Crew Rating: 3.5/5 wines
TALKING POINTS:
- What inspired your health and fitness journey?
- Do you think social media influences our outlook on a healthy body and lifestyle and body? If so how?
- Do you a funny story about your experience working with clients as a personal trainer?
- Lets discuss some bizarre ways for burning calories are any of these true ?(See Article) --> 20 bizarre ways to burn calories
- As millennials, we live busy lives and tend to neglect our health and wellness what are 3 tips you can share to help us get back on track?
THAT'S SO RAGGEDY: Sunny has a quick message to share about dating in the year of our lord 2021
Follow us on all things social media @ Winedowncrewpod
And follow our Individual instagram pg
Court (keepinitcourtt)
Sunny (sociallysunnyb)
Rima (rimababyy_)
Chad (whoischadbrown)
London (london_____)
Thanks for your continued support
If you have a suggestion for wine of the week, topic, or you have something you think is RAGGEDY Send an email to [email protected]