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Episode 1: Mental Health

The Wisdom Wednesday Show

Release Date: 07/21/2019

Episode 14: New Age vs The Holy Spirit Part 2 show art Episode 14: New Age vs The Holy Spirit Part 2

The Wisdom Wednesday Show

This episode is part 2 of the new podcast series: New Age vs The Holy Spirit - How the Christian worldview conflicts with New Age Spirituality. This episode we talk about crystals, Christ Consciousness and Calling God the Universe. 

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Episode 13: New Age vs The Holy Spirit Part 1 show art Episode 13: New Age vs The Holy Spirit Part 1

The Wisdom Wednesday Show

This episode is part 1 of the new podcast series: New Age vs The Holy Spirit - How the Christian worldview conflicts with New Age Spirituality. 1:55: New Age Vocabulary 4:44 Christian Spirituality 10:50 What is New Age? 15:43 Dominican Culture and Superstitions 18:50 Christians and New Age Beliefs 24:55 What is the Holy Spirit? 27:44 Emptying of the Mind 30:53 Manifestation and the Law of Attraction 36:20 Yoga

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Episode 12: Digital Age - Practical Ways to Guarding Your Heart in Social Media show art Episode 12: Digital Age - Practical Ways to Guarding Your Heart in Social Media

The Wisdom Wednesday Show

In a society that, for such a time as this, is utilizing digital spaces to communicate opinions and spread information, it can be sometimes feel overwhelming. This episode expounds on 5 practical ways to guarding your heart navigating social media and why discernment and critical thinking is imperative to lead us first - rather than our emotions. 

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Episode 11: Relationship Heartbreak, Healing, and Growth show art Episode 11: Relationship Heartbreak, Healing, and Growth

The Wisdom Wednesday Show

This episode uncovers raw details of two girls with similar relationship stories. Mikaela, who is the first featured guest on the show reflects with Stephanie on their relationship experiences, their healing journey and where their faith came in the midst of it. 

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Episode 10: Why Our Parents Trigger Us show art Episode 10: Why Our Parents Trigger Us

The Wisdom Wednesday Show

This episode will uncover the reasons your parents trigger you, regardless of your age and 4 practical tips to release emotional poison and find freedom.  

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Episode 9: Stop Stressing Out About Being Single show art Episode 9: Stop Stressing Out About Being Single

The Wisdom Wednesday Show

This episode reflects on singleness and 9 points to not feel stressed about it. Singleness serves a purpose.

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Episode 8: Guided Prayer + Meditation Series Part 2 show art Episode 8: Guided Prayer + Meditation Series Part 2

The Wisdom Wednesday Show

In this episode we will engage our minds to breathing exercises, prayer and guided meditation on verses that show us God is for us.

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Episode 7: Guided Prayer + Meditation on God's Love show art Episode 7: Guided Prayer + Meditation on God's Love

The Wisdom Wednesday Show

In this episode we will engage our minds and our spirits to meditating on how God created us, how he loves us and why we matter to him. We take deep breathes and listen to Psalm 139.

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Episode 6: Are you a Slave to your Emotions? show art Episode 6: Are you a Slave to your Emotions?

The Wisdom Wednesday Show

Your emotions have power. So much that they influence our actions, our framework of thinking and our speech. This episodes speaks on the 5 warning signs in which you are a slave to your emotions and offers practical tips for mastery.

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Episode 5: A Time for Everything show art Episode 5: A Time for Everything

The Wisdom Wednesday Show

There is a time for everything and a season for every activity under heaven. This episode provides helpful reminders to find rest in your life chapters of waiting.

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There's a lot of talk about Mental Health lately. This episode we talk about the historical evolution of mental health and practical takeways to alleviate stress and anxiety. I share some thoughts on the Christian perspective for mental health and exit the episode with words of encouragement.