499: Are Oysters The Ultimate Superfood? with Stephen Kavanagh
Release Date: 11/04/2024
563: Placenta, Moon Parties, and Childbirth Your Way With Eyla Cuenca
Wise Traditions
Eating placenta is a postpartum tradition in many cultures around the world. A young woman's first period is celebrated with ritual. Postpartum healing is supported by the community. What time-tested traditions related to all of the above are we overlooking in our modern age? How can we embrace them once again? Eyla Cuenca is a childbirth educator and doula with over a decade of experience supporting women through the transformational threshold of birth and postpartum. Today, she sheds light on how women were supported traditionally through childbirth and postpartum. She gets specific...
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562: The Mental Health Crisis Is Not What We Think It Is With Laura Delano
Wise Traditions
There is DEFINITELY a mental health crisis in the U.S. right now. But it's not about a lack of access to treatment or meds. Nearly one in four adults is on psychiatric meds, and nearly one in ten children is, as well. The crisis has to do with med-induced harm, according to Laura Delano, the author of "Unshrunk". And Laura speaks from her own first-hand experience with the American mental health industry. Since her early teen years, she has been on countless meds, including Seroquel, Prozac, Effexor, Provigil, Ambien, and Klonopin, all without any improvement in her worsening symptoms. ...
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561: Examining The Harmful Effects Of Seed Oils With Steven Rofrano
Wise Traditions
You may have heard the buzz that seed oils are bad for you. But why are they so damaging, exactly? What do they do to the body? And what are the results of their effects? Steven Rofrano of Ancient Crunch goes over the specifics, along with sharing stories about his own health wake-up call and why he is so eager to invite us to go back to ancient, nourishing foods. Visit Steven's website: Become a member of the Weston A. Price Foundation at Check out our sponsors: and
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560: The Real Cost Of Conventional Agriculture And Cheap Food With Will Harris
Wise Traditions
We all love a bargain when it comes to food. But what if it's not a good deal in the long run? Cheap food comes at a high cost, according to farmer Will Harris from White Oak Pastures. Will is a fourth generation cattle rancher who once farmed conventionally. Now, Will, is an author and a strong advocate for regenerative agriculture. Why did he make the switch? Today, Will opens up about his story. He sheds light on the problems with the conventional/industrial model of agriculture along the way – pointing out its drawbacks on the environment, animal welfare, and on our the health of...
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Stop The Cell Tower Takeover Now With Camilla Rees And W. Scott McCollough
Wise Traditions
A cell tower might just pop up in your neighborhood without hearings or any kind of opportunity for local pushback or comment. This is the likely result of new proposed FCC rules that preempt all state and local authority over the siting, permitting and regulation of cell towers and antennas. To be clear: No objections will be possible regarding the location, size, height, number of antennas, no need to prove there is a need for the antennas, no environmental reviews, no respect for aesthetic impacts, or historic districts, or scenic byways, etc. Towers and antennas will just appear...
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559: Best Of 2025 With Jason Christoff, Dr. Dominik Nischwitz, And Nina Teicholz
Wise Traditions
Happy holidays! This episode is our gift to you! It highlights three of the most listened-to interviews of the year. We cover "light" topics like mind control, the critical role of oral health to wellbeing and how an ancestral diet can be transformational to your health. Listen to Wise Traditions podcast 559 for excerpts from our interviews with experts Jason Christoff, Dr. Dominik Nischwitz and Nina Teicholz for a taste of the best from this past year. Visit our guests' websites: Jason Christoff - Dr. Dominik Nischwitz - Nina Teicholz - and Listen to each of their episodes in their...
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558: The Weston A. Price Foundation Yesterday, Today, And Tomorrow With Sally Fallon Morell
Wise Traditions
This is the 26th year of the (WAPF), a group focused on food, farming, and the healing arts! Today, tells us how it came to be, as she offers insights on its history and what lies ahead. She describes how she came across the work of Dr. Price and its impact on her life. She explains why she also started the campaign for real milk. She goes over the importance of butter for children's health and why the foundation is unequivocally against vaccinations. Most importantly, Sally shares stories of lives changed...including her own. Visit Sally's website and blog: Order Nourishing...
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557: Forgiveness: The Ultimate Biohack with Dave Asprey
Wise Traditions
When it comes to health and wellness, technological shortcuts and gadgets only take us so far. Dave Asprey, the "father of biohacking," CEO of Upgrade Labs and the author of "Heavily Meditated", explains how forgiveness may be the best "biohack" of all. Today, Dave focuses on ancient traditions like forgiveness, meditation, and spiritual and emotional growth for wellbeing. He goes over techniques for getting the most out of meditation and specific tips for how to "reset" the body, spirit, and mind. Visit Dave's website: Check out the Health Freedom Defense Fund at See our...
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556: Sunlight Can Help You Lose Weight And Get Healthier Than Ever With Randy Lee
Wise Traditions
We pay so much attention to diet and exercise, as we pursue a healthy, ancestral lifestyle, that most of us tend to overlook the role of natural light in our health. Randy Lee, the author of The Mitochondriac Manifesto, reminds us today of how pivotal its role is in our wellbeing. He goes over the science related to how light controls our biology, along with the role of melanin and the conditions that favor longevity and photobiomodulation. In sum, Randy reveals how sunlight may be the key, not only to weight loss, but to optimal health. Visit Randy's website: Order Wise Traditions...
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555: An Inconvenient Study: Are Vaccinated Or Unvaccinated Children Healthier? With Del Bigtree
Wise Traditions
The study we’ve been waiting for is finally here! The head of infectious disease, Dr. Marcus Servos, at Henry Ford Health conducted a retrospective study of vaccinated children v. unvaccinated children to document their health outcomes. He promised that he would publish the results but then decided not to. Why not? The answer may have to do with the “inconvenient” results of the study. They did not confirm the expectations of the pro-vaccine Dr. Zervos. But Del Bigtree, the CEO of ICAN (Informed Consent Action Network)and host of The HighWire, decided to get the results out to the world...
info_outlineOysters are a nutrient-rich powerhouse for the body--excellent for cognitive function, the immune system and even boosting mood. Why does liver get all the hype and press?! Stephen Kavanagh of Marine Health Foods, a marine biologist with over 30 years of experience explains why we can look to oysters for TONS of good stuff like zinc, protein, selenium, and more and what these can do for us.
Stephen also expands on how unique oysters are, how good they are for the ocean, and what we can do to avoid overfishing them.
Connect with Stephen and learn more about Oyster Max
Subscribe to Wise Traditions on Apple Podcasts
Check out our sponsors Gray Toad Tallow and New Biology Clinic
Key Takeaways:
- Discussion on Mineral Deficiency and Obesity in Ireland
- Significance of Oysters as a Superfood
- Historical Consumption and Nutritional Value of Oysters
- Oyster Overfishing and Restoration Efforts
- Nutritional Content and Health Benefits of Oysters
- Impact of Modern Agriculture on Soil Depletion
- Environmental Importance of Oysters and Aquaculture
- Importance of Zinc Supplementation and Absorption
- Eye Health Considerations and Benefits of Oystermax Supplements
Episode Timestamps:
00:00 - Introduction
04:23 - Importance of Natural Nutrient Synergy for Well-Being
07:17 - Selenium Deficiency Linked to Intense Agricultural Methods
11:17 - Hindered by Processed Diets: Appreciating Nutrient-Rich Oysters
14:43 - Sustainable Oyster Fishery Model in Ireland's Final Stand
22:19 - Discover Discounts on Tallow Skincare and New Biology Practices
23:23 - Personalized Wellness Services at Holistic Health Clinic
27:49 - Plant Analogies to Anatomy, Beneficial Nutrients like Walnuts
30:49 - Vegans Recommended Oysters for Zinc and B12 Benefits
33:30 - Enhanced Zinc Absorption with Oyster Extract Aid
38:15 - Embrace Transformation from Irritation to Beauty, a Lesson from Oysters
40:16 - Delve into Health Resources Offered by Weston A. Price Foundation
40:50 - Outro
Quote of the Episode:
"People linked walnuts to brain health due to their appearance. Now, we recognize their richness in omega 3s actually supports brain function." — Stephen Kavanagh
"Oyster consumption or oyster extract proved effective in absorbing zinc, resolving the deficiency."— Stephen Kavanagh