Be Raw Podcast
You should never take advise from someone who hasn't been there, biuld something or what ever you are trying to do. Well Harvey has been there and if you want to know how to lose weight? This dude dropped over 100lbs and lives a great life, enjoy! Mentions, Harvey: High Speed Daddy: Live Rishi: Use the code "TABLE50" and get 50% off your entire order: Me: 'til next time! Life Is a Mirror, Not a Window—So Stop Crying at the Glass Oh, how nice it would be if life were just a big, scenic window. You could press your sad little forehead against it, sigh dramatically, and blame the...
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This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest. In this episode I talk about my experience of being on the carnivore diet for 7 weeks now. The ups and downs, the pros and cons. Enjoy! Take a moment and check out these great companies! Highspeed Daddy: Live Rishi: Use the code "TABLE50" and get 50% off your entire order - Me: 'til next time, keep kickin ass! Ah yes, the carnivore diet — the "crazy, unsustainable" way of eating that’s somehow completely transformed my health over the past two months. Who...
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Make sure you have a fresh bottle of Kombucha ready for this episode! We dig into Eric's passion for his work and the importance of intellectual exercise. With his new book out and the stories he shares that got him where he is today, I'll let him tell you all about it! Enjoy. Mentions: Eric: HighSpeed Daddy: Live Rishi: Use the code "TABLE50" and get 50% off your entire order: Me: 'til next time! The Importance of Intellectual Exercise: Because Who Doesn’t Love Using Their Brain? Ah, intellectual exercise—because using your brain is apparently just as important as using your body. Who...
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This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest. In this episode I get into keeping chivalry alive by leading by example. It is well know that our kids learn from us by watching. To see it in real time is on another level. Provng once again that communication is mostly non-verbal, enjoy! Sponsors: HighSpeed Daddy: Live Rishi: Use the code "TABLE50" and get 50% off your eintire order: Me: 'til next time! Chivalry: Why Society Desperately Needs It (Even Though It Pretends It Doesn’t) Ah, chivalry—the...
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Hang on tight to this one! Jenne is a heli skier, flys kites, surfs and had a close, I mean close incounter with a polar bear. Enjoy! Mentions: Jenne: Live Rishi: Use the code "TABLE50" and get 50% off your entire order, HighSpeed Daddy: Me: 'til next time! Living a Life of Adventures Life is too short to be spent in monotony. Living a life of adventure means embracing the unknown, chasing experiences that make your heart race, and stepping out of your comfort zone every chance you get. It’s about choosing memories over possessions, stories over routines, and passion over...
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Years ago I could give a shit about this day. I have come to see how it can help people, and I have a "hack" that keeps my marriage on the spicy side! In this episode I talk about that a more. Sponsors: Live Rishi: Use the code "TABLE50" and get 50% off your entire order! High Speed Daddy: Me: 'til next time! A little history on the old V -Day! Valentine’s Day has its origins in both ancient Roman and Christian traditions. The most widely accepted theory traces the holiday back to the Roman festival of Lupercalia, celebrated from February 13 to 15. This fertility festival honored Faunus,...
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Aleks "The Hebrew Hammer" Salkin is a beast when it comes to slingin Kettlebells and shit talking. We have a great time and he has a way to help anyone workout. Enjoy! Mentions: Aleks: HighSpeed Daddy: Live Rishi: Use the code "TABLE50" and get 50% off your entire order - Me: 'til next time! The History of Kettlebells in Fitness The kettlebell, a compact yet powerful tool in strength training, has a history that spans centuries. Originally used as a counterweight in markets, it has evolved into one of the most versatile and effective fitness tools in the world. From Russian strongmen...
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In these episodes the subjects vary drastically! Today I talk about supporting your friends in what ever love laungauge you have. And about one of my favorite greatest worst movies ever. Here is the link to watch it: Supporters of this show, check them out: Live Rishi, use the code "TABLE50" and get 50% off your entire order: High Speed Daddy: Me: 'til next time! A recap of this amazing movie! Harley Davidson and the Marlboro Man (1991) is an action-packed buddy film starring Mickey Rourke as Harley Davidson and Don Johnson as the Marlboro Man. Set in the near future of 1996, the story...
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Comedy is always something that brings people together, even if they like different styles. Matt and I get into some stuff that's laying heavy on his mind, sports, movies and what makes him truly tick...Radio/DJ and everything that goes with it. Enjoy! Mentions: Matt: High Speed Daddy: Live Rishi: Use the code "TABLE50" get 50% off your entire order - Composure: use the code RAW Me: 'til next time! The History of the Radio DJ The radio disc jockey, commonly known as the DJ, has a rich history rooted in the evolution of radio broadcasting and popular culture. The role of the DJ has...
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This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest. In this episode I talk about a phrase I heard years ago and final believe I have a grasp on it's true meaning. Wanted to share with ya'll! Mentions: HighSpeed Daddy - Get your fanny packs here! Live Rishi - Use the code "TABLE50" get 50% off your entire order - Composre - Use the code RAW let them know I sent ya - Me: 'til next time! The idea of not having "problems" but instead "work to do" is a transformative mindset shift that reframes challenges as...
info_outlineSensei Julio is a fun guy to be around and has some crazy stories. He is a great example of a guy that fcked his life up and brought it back around. And the sory around how he smessed up his finger is one for the books! Enjoy.
** This was recorded in the basement dojo and the sound is a bit off.
Mentions:
Sensei Julio - https://www.instagram.com/internaljiujitsu/?hl=en
HighSpeed Daddy - https://www.highspeeddaddy.
Live Rishi - USe the code "TABLE50" and get 50% off your entire order - https://liverishi.com/
Me - https://berawpodcast.com/
'til next time!
The history of bodybuilding is a captivating journey that intertwines with the evolution of physical fitness, cultural perceptions of the human body, and the pursuit of perfection. From ancient civilizations to modern-day competitions, bodybuilding has undergone significant transformations, shaping and being shaped by society's ideals and values.
The origins of bodybuilding can be traced back to ancient Greece, where athletes trained to achieve physical prowess for competitive events like the Olympic Games. Sculpted statues and artworks from this era depict muscular physiques, highlighting the admiration for the human form. However, it wasn't until the late 19th century that bodybuilding as a structured discipline began to emerge.
Eugen Sandow, often referred to as the "Father of Modern Bodybuilding," rose to prominence in the late 1800s with his impressive physique and groundbreaking performances. Sandow's exhibitions showcased his sculpted muscles and athleticism, captivating audiences worldwide and popularizing the concept of physical culture. He emphasized the importance of strength, symmetry, and aesthetics, laying the foundation for modern bodybuilding.
In the early 20th century, the golden age of bodybuilding dawned with the advent of organized competitions and the rise of iconic figures like Charles Atlas and John Grimek. These pioneers inspired countless individuals to pursue bodybuilding as a means of self-improvement and personal expression. However, it wasn't until the mid-20th century that bodybuilding truly exploded onto the mainstream scene.
The emergence of Muscle Beach in California during the 1940s and 1950s provided a platform for bodybuilders to showcase their talents in outdoor gyms along the sunny shores of Venice Beach. This vibrant community of fitness enthusiasts, including legends like Steve Reeves and Reg Park, attracted attention from the media and sparked a cultural phenomenon.
The 1960s witnessed the rise of the International Federation of Bodybuilding and Fitness (IFBB), founded by bodybuilding icon Joe Weider. The IFBB established standardized rules and regulations for competitions, paving the way for the sport's global expansion. During this era, Arnold Schwarzenegger emerged as a dominant force, captivating audiences with his imposing physique and charismatic persona. Schwarzenegger's reign during the 1970s solidified bodybuilding's place in popular culture, inspiring millions to hit the gym and sculpt their bodies.
Throughout the late 20th and early 21st centuries, bodybuilding continued to evolve, with athletes pushing the boundaries of muscular development and conditioning. The introduction of new training techniques, nutritional strategies, and supplementation further fueled the sport's growth. Additionally, the emergence of women's bodybuilding and other divisions, such as physique and bikini, diversified the competitive landscape, attracting a more diverse array of athletes.
Today, bodybuilding remains a global phenomenon, with competitions held in countries around the world and a dedicated community of enthusiasts spanning all ages and backgrounds. While the sport continues to face scrutiny and stereotypes, its enduring appeal lies in its ability to empower individuals to transform their bodies and minds through discipline, dedication, and hard work. As bodybuilding enters a new era, its rich history serves as a testament to the enduring pursuit of physical excellence and the relentless drive to push the limits of human potential.