Be Raw Podcast
Old friends. Same small town. Two very different paths—Army for him, blue-collar grind for me. Somehow, we both ended up blessed with badass wives and families that ground us. In this episode, we swap wild stories, talk about the questionable life choices that somehow worked out, and laugh our asses off about where we came from vs. where we are now. Oh—and he casually drops that his family tree traces back to English royalty. I told him it ain’t a tree, it’s a wreath. Real friendship. Real stories. And a damn good time reconnecting. Mentions: 🎒 HighSpeedDaddy: 🧴 Live Rishi –...
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At 4 years old, my son just took his first swing at the mic—and crushed it. No pressure, just presence. This moment reminded me that it’s not about being polished—it’s about being present and real. One mic. One kid. One proud damn dad. ’til next time Be Raw Nation – Keep kickin' ass.
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Welcome to Dome Dump—raw, loud, and shit I think you need to hear. This is me, the mic, y’all listening—no notes, no mercy, and whatever’s bouncing around in my dome. Thanks for being here. Take what you want, leave the rest. Let’s fuckin’ go. This One’s for the Dads and Men Out There Killing It Strong on the outside, storms on the inside—this one’s for you. In this special Father’s Day episode, I’m tipping my hat to the men out there holding it down—whether you're called Dad, Daddy, or just trying to keep your shit together. We’re talking strength, pressure, and the...
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🎧 EPISODE DESCRIPTION: In Part 2, we go even deeper with Leo—combat medic, warrior, husband, and father. He opens up about what it really meant to be the guy running into the chaos, patching up his brothers under fire, and the mental weight that doesn’t just disappear when the uniform comes off. Now, he's home—but the mission didn’t end. It just changed. We talk about purpose after the battlefield, finding peace without going soft, and showing up for the people who matter most. This one’s raw, honest, and full of hard-earned perspective. That’s a wrap for today, Be Raw...
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Leo was the tip of the spear on the battlefield—dodging bullets while patching up his brothers in arms as a combat medic. After being injured, he didn’t slow down—he shifted gears. Now he’s leading the charge for his family and pushing out raw, real positivity on social media. In this episode, we talk about pain, purpose, and what it means to still be a warrior when the uniform comes off. This one’s not about survival—it’s about showing up every damn day and choosing to fight forward. Food has always been more than just fuel—it’s a symbol of survival, success, and connection....
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This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest. Mentions: High Speed Daddy: Live Rishi: Use the code "TABLE50" and get 50% off your entire order- Me: 'til next time! Be a Value to Society—That’s It. It’s in the morning. I’m rolling back from a poker game with my buddy, need gas bad, so we pull into a station in Jersey—you know, where they still won’t let you pump your own fuel. This young kid comes out. Clean cut. Smells like he gives a damn about himself. Polite, sharp, good...
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I don't and you shouldn't agree 100% with anyone. when I came across this video my Nick Freitas it comes damn close to agreeing 100% on this subject. Love how he talks about raising boys. Check it out and let me know thoughts. Mentions: Nick - Sponsors: Live Rishi - Use the code "TABLE50" and get 50% off your entire order - HighSpeed Daddy - Me: 'til next time! I don’t just want my son to be “nice.” I want him to be dangerous. Not reckless, not cruel—dangerous. The kind of man who knows how to protect, provide, and stand tall when life throws punches. Because the world...
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Go back and catch up on part #!. When you are with your friends talking about what you did in the past and someone says you need to write a book about it...Well todays guest Andy did just that! He has stories, enjoy! Mentions: Andy: HighSpeed Daddy: Live Rishi: Use the code "TABLE50" and get 50% off your entire order - Me: 'til next time!...
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When you are with your friends talking about what you did in the past and someone says you need to write a book about it...Well todays guest Andy did just that! He has stories, enjoy! Mentions: Andy: HighSpeed Daddy: Live Rishi: Use the code "TABLE50" and get 50% off your entire order - Me: 'til next time! I once did a deep dive into the commandments, teachings, pillars, rules—whatever label the world’s major religions gave their moral codes. I read through the Bible, the Quran, the Torah, the Tao Te Ching, Buddhist teachings, even some tribal belief systems. All of them had different...
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This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest. Here I give my thoughts on how my passions feed my other passions. Check out these local businesses: HighSpeed Daddy: Live Rishi: Use the code "TABLE50" and get 50% off your entire order: You know what keeps me productive? Having more than one damn passion. Shocking, right? I’m a blue-collar, on-the-road mechanic—I get my hands dirty for a living, and honestly, I love the hell out of it. Some days I’m basically skipping to the damn truck,...
info_outlineIt is the early 70s and the music scene is really heavy in New York City. Jay is deep in that scene and has some incredible knowledge of music production from that time period and the stories, man the stories! Enjoy!
Jay - https://jaymessina.com/
Mentions:
Composure - Use the code RAW for a discount - https://composurelifestyle.com/
HighSpeed Daddy - https://www.highspeeddaddy.
Live Rishi - Use the code "TABLE50" and get 50% off your entire order - https://liverishi.com/
'til next time!
The rock and roll music scene in New York City during the 1970s was an explosive and transformative era that shaped not only the genre but the entire music world. The city, known for its diversity and energy, became the epicenter for a new wave of rock movements that would leave a lasting cultural impact. Punk rock, glam rock, and the underground scene flourished during this time, with iconic venues, bands, and personalities rising to prominence.
Punk Rock and CBGB
Punk rock arguably defined the 1970s New York City rock scene more than any other genre. The iconic club CBGB (Country, BlueGrass, and Blues), located in the Bowery district, became the heart of the movement. Bands and musicians who performed at CBGB weren’t polished or commercially driven; they embraced raw, aggressive sounds that captured the rebellious and anti-establishment sentiment of the time. The Ramones, often credited with pioneering punk rock, burst onto the scene with their fast, stripped-down songs and aggressive performances. They avoided the complex instrumentation of mainstream rock and brought a minimalist, high-energy sound that influenced countless future punk and alternative bands.
Alongside The Ramones were artists like Patti Smith, Television, and Blondie, each contributing to punk’s diverse palette. Patti Smith, with her poetic lyrics and raw vocal delivery, merged rock with art and literature, while Television’s experimental guitar work and Blondie’s fusion of punk with pop elements expanded the genre’s reach. These acts represented a rebellion against the bloated, arena rock of the 1970s, favoring authenticity and immediacy over commercial appeal.
Glam Rock and The New York Dolls
While punk rock thrived, the glam rock scene also left a significant mark on New York’s rock culture. The New York Dolls became one of the most influential bands of this movement, blending gritty rock and roll with outrageous, gender-bending fashion. Their performances were loud, chaotic, and theatrical, laying the groundwork for future acts like KISS and even shaping the aesthetic of the punk scene.
Glam rock embraced excess and spectacle, and New York City was the perfect stage. The Dolls, in particular, brought a street-level, rough-edged version of glam that contrasted with the more polished British glam scene of artists like David Bowie or T. Rex. Their influence was wide-reaching, from punk to glam metal and the future alternative rock scenes of the 1980s and beyond.
Underground and Avant-Garde Rock
Beyond punk and glam, New York in the 1970s also nurtured an experimental, avant-garde rock scene. The Velvet Underground, although more prominent in the late 1960s, laid the groundwork for much of New York’s underground rock ethos. Their fusion of minimalist rock with abstract lyrical themes and art-school sensibilities was embraced by many of the city’s up-and-coming musicians.
This period also saw influential artists like Lou Reed and David Bowie (who spent significant time in New York) pushing the boundaries of rock music into darker, more introspective territories. Reed’s solo work, especially the 1973 album Berlin, continued to challenge rock’s conventions, incorporating elements of theater, art, and storytelling into his music.
Iconic Venues
New York’s rock and roll scene thrived in a number of legendary venues beyond CBGB. Max’s Kansas City was another iconic spot where musicians, artists, and poets converged. The venue was a hub for both the punk and glam scenes and hosted performances by The Velvet Underground, David Bowie, and The New York Dolls. Max’s, much like CBGB, became a crucible for innovation and creativity in the city’s rock and roll scene.
Cultural Impact
The rock and roll scene in 1970s New York City was more than just music; it was a cultural movement that influenced fashion, art, and societal attitudes. The gritty, rebellious energy of the punk scene, the flamboyant excess of glam rock, and the intellectual avant-garde spirit all contributed to a broader cultural shift toward individualism, experimentation, and defiance against the mainstream. This period would go on to influence rock and alternative music for decades to come.
New York in the 1970s was not just the birthplace of new sounds but also an incubator for cultural revolutions that changed the face of rock and roll forever.