Seen, Heard, Understood and Listened To: Finding Your Voice Through Story - Social Wellness - with expert guest Diane Wyzga - Ep 187
Women Connected In Wisdom Podcast
Release Date: 03/13/2025
No Sugarcoating It: Heal Emotional Eating & Gain Body Freedom - Physical Wellness - with Amber Romaniuk - Ep 208
Women Connected In Wisdom Podcast
Is your relationship with food tied to stress, guilt, or shame—even though you “know better”? In this powerful episode of Women Connected in Wisdom, we’re joined by Amber Romaniuk, Emotional Eating, Hormone, and Digestive Expert and host of the No Sugarcoating Podcast (1.9M+ downloads). Amber shares her incredible journey of gaining and losing 1000 lbs, spending over $50K on binge foods, and ultimately freeing herself from emotional eating and self-sabotage. 🔥 In this episode, we dive into: -The hidden roots of emotional eating (it’s not just about willpower)-Why high-achieving...
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Shatterproof: Boundaries Are Not Barriers - Emotional/Mental Wellness - with Tasha Wilson - Ep 207
Women Connected In Wisdom Podcast
💎 What if your boundaries weren’t holding you back — but holding you together? In Episode 207 of the Women Connected in Wisdom Podcast, we welcome Tasha Wilson — international bestselling author, entrepreneur, speaker, and Messenger of Hope. Known for her authenticity, courage, and heart-centered message, Tasha helps millennial women unlock the treasure within, transform pain into power, and embrace boundaries as acts of self-love. 🌟 In this inspiring conversation, you’ll discover: Why boundaries are not barriers — they’re bridges to freedomHow to heal from past trauma and...
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What is Financial Trauma & How to Heal It - Financial Wellness - with Hanna Morrell & Whitney Contreras - Ep 206
Women Connected In Wisdom Podcast
💸 Do you trust yourself with money? In Episode 206 of the Women Connected in Wisdom Podcast, Shannon sits down with Hanna Morrell, a holistic, trauma-informed financial coach and founder of Your Worth Coach, alongside Whitney Contreras, to explore the deep and often hidden roots of financial trauma — and how to heal your relationship with money. 🌟 In this powerful conversation, we uncover: What financial trauma really is and how it shows up in your life Why traditional budgeting doesn’t work for everyone How to rebuild self-trust and emotional safety with your money Tools for...
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Transcending Constructs to Live a Soul-Led Life - Spiritual Wellness - with Jennifer Spor - Ep 205
Women Connected In Wisdom Podcast
🌿 What does it take to transcend societal constructs and live a truly soul-led life? In Episode 205 of the Women Connected in Wisdom Podcast, we welcome Jennifer Spor — Spiritual Mentor, Multidimensional Healer, CEO, and Host of the Path of the Awakened Heart Podcast. Drawing on her experience as a guide for spiritual visionaries and leaders, Jennifer shares how to root your truth in your body, awaken your gifts, and step fully into the purpose you were meant to embody. 🌟 In this conversation, you’ll discover: What it means to transcend external constructs that hold you...
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Having System for Intentional Profit - Occupational Wellness - with Susanne Mariga, CPA - Ep 204
Women Connected In Wisdom Podcast
💰 Are you running your business profitably — or is your business running you? In Episode 204 of the Women Connected in Wisdom Podcast, we welcome Susanne Mariga, CPA and Fractional CFO, to talk about Profit First strategies, tax planning, and wealth growth for entrepreneurs. Susanne is the CEO of The Mariga Group, author of Profit First for Minority Business Enterprises (co-written with Mike Michalowicz), and host of The Profit Talk Podcast. She specializes in helping 7- and 8-figure entrepreneurs maximize revenue, build sustainable profit-first business plans, and scale without...
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ReWrite the Rules of Your Life - Intellectual Wellness - with Jo, CEO of The Balance Institute - Ep 203
Women Connected In Wisdom Podcast
🚀 Are you ready to rewrite the rules of your life? In Episode 203 of the Women Connected in Wisdom Podcast, we sit down with Jo, CEO of The Balance Institute, to talk about Intellectual Wellness - redefining success, preventing burnout, and creating a life that truly feels balanced and fulfilling. With 20 years of experience in high-pressure corporate leadership and as a mum of two, Jo knows firsthand the challenges women face when trying to “do it all.” Now, through her transformative coaching and consulting, she helps high-achieving women shift from survival mode to...
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Owning Your Power - Environmental Wellness - with expert guest Sabine Gedeon - Ep 202
Women Connected In Wisdom Podcast
🌟 What does it really mean to own your power in leadership and in life? In Episode 202 of the Women Connected in Wisdom Podcast, we sit down with Sabine Gedeon — Author, Speaker, Executive Career & Leadership Strategist, and PCC-certified coach — to talk about reclaiming confidence, embracing growth, and leading with purpose. With nearly 20 years of experience guiding leaders from startups to Fortune 500 companies, Sabine shares her insights on: How to navigate seasons of transition with clarity and confidence Why a growth mindset is the key to sustainable leadership...
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The 8 Dimensions of Wellness & Navigating Transitions - Season 24 Wrap - Ep 201
Women Connected In Wisdom Podcast
Life is full of transitions—some chosen, some unexpected. In this episode, hosts Christine Gautreaux, MSW, and Shannon Mitchell open a heartfelt conversation about how the 8 Dimensions of Wellness can serve as a compass through seasons of change. From career shifts to personal growth, endings, and new beginnings, we’ll explore how tending to our emotional, physical, social, and spiritual well-being (and more!) helps us move forward with wisdom, resilience, and grace. Grab your favorite beverage and join us for stories, tools, and resources to support you wherever you are on your journey....
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The 200th Episode | 8 Dimensions of Wellness | Ep 200
Women Connected In Wisdom Podcast
🎉 EPISODE 200: A Celebration of Connection, Wisdom & Wellness 🎉 Special Two-Hour Episode! We’re celebrating a milestone — our 200th episode! Join co-hosts Christine Gautreaux and Shannon Mitchell for a powerful and joy-filled live event featuring special guests, past podcast favorites, and contributing authors from Women Connected in Wisdom Volumes I & II. Together, we’ll revisit the 8 Dimensions of Wellness — Emotional & Mental, Environmental, Financial, Intellectual, Occupational, Physical, Social, and Spiritual — through storytelling, laughter, live...
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Befriend Yourself: Finding Freedom With Food & Peace with Your Body | Ep 199
Women Connected In Wisdom Podcast
This week, Christine and Shannon will be joined by Marla Mervis-Hartmann, creator of Love Your Body, Love Yourself, and author of the upcoming book Be-Friend Yourself. After years of struggle with body image and food obsession, Marla reclaimed her power through the radical act of self-compassion. She will share how to shift from body shame to body appreciation, the role of Reiki and holistic healing in recovery, and how women can rewrite the story they tell themselves in the mirror. Whether you’re in recovery, navigating motherhood, or simply ready to stop warring with your reflection —...
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Stillpoint: A Self-Care Playbook for Caregivers
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One Life – Official Trailer - Warner Bros. UK & Ireland
Granny D: Walking across America in My Ninetieth Year by Doris Haddock, Dennis Burke | eBook
Doris Haddock Is Dead at 100; Walked for Campaign Finance Reform
Sermon by The Right Rev. Mariann Edgar Budde | 1.21.25