What We Learned in Season 23: Highlights & Growth - Women Connected in Wisdom - Ep 194
Women Connected In Wisdom Podcast
Release Date: 05/01/2025
Light Salt with a side of Faith - Courtney Dorsey on Spiritual Wellness - Ep 215
Women Connected In Wisdom Podcast
How do you stay rooted in faith while navigating singleness, purpose, and the in-between seasons of life? What does spiritual wellness look like when it’s honest, practical, and lived out daily? In this grounding and heartfelt episode, Women Connected in Wisdom host Shannon Mitchell is joined by guest co-host Coach Coe (Courtney Dorsey) for an intimate conversation on spiritual wellness, faith, and trusting God’s process—especially when life doesn’t look the way you planned. Together, Shannon and Courtney explore how faith sustains us through uncertainty, how spiritual alignment...
info_outline
What Gets Revealed Gets Healed | Reclaiming Ourselves - Occupational Wellness - with Monica Rodgers - Ep 214
Women Connected In Wisdom Podcast
What gets revealed… gets healed. 💡 In this week’s powerful episode, we’re joined by Monica Rodgers, a coach, podcaster, and founder of The Revelation Project, who helps women disrupt the trance of unworthiness and reclaim their authentic selves. Through storytelling, spiritual practice, and creative embodiment, Monica guides women to release perfectionism, reclaim personal power, and find liberation through self-love and self-approval. 🎙️ We’ll explore: • What is the trance of unworthiness, and how to wake up from it • How perfectionism and cultural conditioning keep us...
info_outline
Cultivating a Life of Beauty, Meaning & Joy - Intellectual Wellness - with Laing Rikkers - Ep 213
Women Connected In Wisdom Podcast
In a world that often feels chaotic and overwhelming, how can we still choose joy, meaning, and beauty every day? Join us for a heartfelt conversation with Laing Rikkers, an award‑winning author, entrepreneur, and executive coach whose journey through grief inspired her acclaimed book Morning Leaves (Red Hen Press). Laing shares practical insights on cultivating resilience even in the face of loss, burnout, or major life transitions. Together we explore simple daily rituals, slowing down, and the restorative power of nature, helping you find peace and meaning no matter what you’re...
info_outline
Breaking Free from Narcissistic Family Patterns - Environmental Wellness - with Agatha Peters - Ep 212
Women Connected In Wisdom Podcast
In this powerful episode of Women Connected in Wisdom, we sit down with Nigerian-American psychotherapist and author Agatha Peters, founder of Beautiful Sunshine Therapy. Agatha specializes in supporting adult children of narcissistic parents—particularly in collectivist cultures where the unspoken rules of loyalty, secrecy, and sacrifice run deep. We dive into: ✨ How cultural expectations can entrap adult children in roles that silence their needs ✨ What narcissistic parenting actually looks like in collectivist families ✨ Why breaking the cycle doesn’t mean abandoning your...
info_outline
Business Strategies for Successful Relationships - Emotional/Mental Wellness - with Dr. Robin Buckley - Ep 211
Women Connected In Wisdom Podcast
What if your relationship was run like your business — with clarity, strategy, and intention? This week, we sit down with Dr. Robin Buckley, clinical psychologist, executive and couples coach, TEDx speaker, and the author of Marriage Inc. 💼❤️ In this insightful episode, Dr. Robin shares how she helps high-achieving individuals and couples apply business frameworks and cognitive behavioral strategies to create successful, fulfilling relationships. 🔍 What we explore: • Why business-minded strategies work in relationships • How to turn emotional conflict into constructive...
info_outline
Protecting Children in a Digital Age - Social Wellness - with Erin Williamson - Ep 210
Women Connected In Wisdom Podcast
In a world where online predators are just one click away, how do we keep our children safe? This week on the Women Connected in Wisdom podcast, we’re joined by Erin Williamson, the Chief Programs & Strategy Officer at Love146 — a nonprofit transforming how we fight child trafficking and exploitation. Erin brings over 20 years of real-world experience working with survivors, running trauma-informed programs, and helping communities recognize and respond to grooming, abuse, and trafficking. 🔍 In this critical episode, we explore: • How online grooming happens (and warning signs)...
info_outline
Rewire Your Relationship with Alcohol - Physical Wellness - with Dr. Cynthia Phelps - Ep 209
Women Connected In Wisdom Podcast
In this week’s episode of Women Connected in Wisdom, Shannon & Christine sit down with Dr. Cynthia Phelps — scientist, international speaker, self-compassion researcher, and founder of InnerAlly — for a powerful, practical conversation about transforming your relationship with alcohol from the inside out. Whether you're sober-curious, seeking healthier habits, or supporting someone you love, this episode offers hope, tools, and science-backed strategies to help you reclaim clarity, resilience, and emotional wellness. 💛 Drawing from her research in self-compassion,...
info_outline
No Sugarcoating It: Heal Emotional Eating & Gain Body Freedom - Physical Wellness - with Amber Romaniuk - Ep 208
Women Connected In Wisdom Podcast
Is your relationship with food tied to stress, guilt, or shame—even though you “know better”? In this powerful episode of Women Connected in Wisdom, we’re joined by Amber Romaniuk, Emotional Eating, Hormone, and Digestive Expert and host of the No Sugarcoating Podcast (1.9M+ downloads). Amber shares her incredible journey of gaining and losing 1000 lbs, spending over $50K on binge foods, and ultimately freeing herself from emotional eating and self-sabotage. 🔥 In this episode, we dive into: -The hidden roots of emotional eating (it’s not just about willpower)-Why high-achieving...
info_outline
Shatterproof: Boundaries Are Not Barriers - Emotional/Mental Wellness - with Tasha Wilson - Ep 207
Women Connected In Wisdom Podcast
💎 What if your boundaries weren’t holding you back — but holding you together? In Episode 207 of the Women Connected in Wisdom Podcast, we welcome Tasha Wilson — international bestselling author, entrepreneur, speaker, and Messenger of Hope. Known for her authenticity, courage, and heart-centered message, Tasha helps millennial women unlock the treasure within, transform pain into power, and embrace boundaries as acts of self-love. 🌟 In this inspiring conversation, you’ll discover: Why boundaries are not barriers — they’re bridges to freedomHow to heal from past trauma and...
info_outline
What is Financial Trauma & How to Heal It - Financial Wellness - with Hanna Morrell & Whitney Contreras - Ep 206
Women Connected In Wisdom Podcast
💸 Do you trust yourself with money? In Episode 206 of the Women Connected in Wisdom Podcast, Shannon sits down with Hanna Morrell, a holistic, trauma-informed financial coach and founder of Your Worth Coach, alongside Whitney Contreras, to explore the deep and often hidden roots of financial trauma — and how to heal your relationship with money. 🌟 In this powerful conversation, we uncover: What financial trauma really is and how it shows up in your life Why traditional budgeting doesn’t work for everyone How to rebuild self-trust and emotional safety with your money Tools for...
info_outline🎙️ What We Learned in Season 23: Highlights & Growth
In this powerful wrap-up of Season 23, Shannon & Christine reflect on the transformative conversations from Episodes 186–193 through the lens of the 8 Dimensions of Wellness. From emotional balance and spiritual growth to occupational fulfillment and social connection, we revisit the voices and insights that shaped this season.
Whether you're new or a long-time listener, this episode is a must-listen recap of how women stay grounded, connected, and wise in every area of life.
#WomenConnectedInWisdom #WellnessForWomen #PodcastRecap #Season23 #HolisticWellness #EmotionalHealth #SpiritualWellness #WomenEmpowerment #SelfCareForWomen
🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5601845624176640
Show Notes
Listen to past episodes: https://womenconnectedinwisdompodcast.com/
Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com !
Stillpoint: A Self-Care Playbook for Caregivers
Book a free coaching consult with Christine here: https://christinegautreaux.com
Like & Subscribe to get notifications of when we are live:
Women Connected in Wisdom Instagram
Women Connected in Wisdom on Facebook
Podcast Resources:
I Am From Project
Sexual Vitality & Intimate Wellness Ep. 186
Seen, Heard, Understood and Listened To; Finding Your Voice Through Story Ep. 187
Holistic Fertility - Emotional and Mental Wellness Ep. 188
Change Yourself Change Your World; Activating the Divine Human Ep. 189
Transforming Creativity into Financial Success: A Poet's Guide Ep. 190
Uncovering Your Hidden Gems Featuring Sairan Aqrawi | Ep 191
Unearthing Intellectual Wealth with Tina Brinkley Potts | Ep. 192
Embracing the Unknown: Discovering your Relationship to Change with Lisa DeAngelis | Ep 193